Effingham, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Effingham, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Effingham, SC
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Effingham, South Carolina
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Effingham, SC
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Effingham, South Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Effingham, SC
Lisa Staab
I am a Master’s Level trained, Licensed Clinical Social Worker and psychotherapist with a background in Geriatric counseling and... More
Therapist
Offers online care for Effingham, South Carolina
Female
I am a Master’s Level trained, Licensed Clinical Social Worker and psychotherapist with a background in Geriatric counseling and Family Counseling. My background includes in... More
Who might be a good fit for Lisa?
Lisa Staab may be a good match for people navigating the challenges of aging, dementia, or caregiving who prefer an integrative, eclectic approach. Her work blends multiple therapeutic modalities to support individuals and families facing complex medical conditions, life transitions, and emotional stressors in a compassionate and inclusive setting. View Profile
Self-help Apps
Effingham, SC
SHAKEYLA BOULWARE
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical... More
Therapist
Offers online care for Effingham, South Carolina
LPC|LCMHC|LMHC
Female
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The... More
Who might be a good fit for Shakeyla?
Shakeyla Boulware may be well-suited to individuals who value a trauma-informed, person-centered approach in managing anxiety, depression, and self-esteem challenges. Her empathetic and collaborative style supports teens and adults as they work toward healing, setting boundaries, and flourishing through life transitions and difficult experiences. View Profile
Self-help Apps
Effingham, SC
Brooke Burkholder
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As... More
Therapist
Offers online care for Effingham, South Carolina
Female
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As a Licensed Professional Counselor (LPC), she... More
Who might be a good fit for Brooke?
Brooke Burkholder may align well with adults who are working through issues such as anxiety, depression, or addiction. She offers a compassionate, strength-based approach in a supportive online setting, creating a safe space where clients can explore their feelings and build resilience. View Profile
Self-help Apps
Effingham, SC
TONI PRIVADO
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regu... More
Therapist
Offers online care for Effingham, South Carolina
Female
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regulation challenges, self-esteem concerns, and ... More
Who might be a good fit for Toni?
Clients in need of guidance around emotional regulation and self-understanding could benefit from Toni Privado’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors the connection between mind, body, and nervous system, supporting individuals through anxiety, trauma, and life transitions. View Profile
Self-help Apps
Effingham, SC
HEATHER THIGPEN
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering supp... More
Therapist
Offers online care for Effingham, South Carolina
LPC|LCMHC
Female
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Co... More
Who might be a good fit for Heather?
People experiencing anxiety, ADHD, or challenges with peer relationships, or those wanting to strengthen coping skills, could benefit from Heather Thigpen’s focused therapeutic work. She creates a supportive, person-centered space using Cognitive Behavioral Therapy to help clients of various ages build healthy habits and improve communication. View Profile
Self-help Apps
Effingham, SC
Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i... More
Therapist
Offers online care for Effingham, South Carolina
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amy Hooper. She integrates a variety of therapeutic approaches, including cognitive-behavioral and motivational techniques, tailoring her holistic care to fit each individual’s unique needs and goals. View Profile
Self-help Apps
Effingham, SC
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for Effingham, South Carolina
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
Who might be a good fit for Christina?
Christina Owen may work particularly well with those looking to build skills around managing anxiety, anger, or trauma-related emotions. Her approach blends evidence-based cognitive behavioral techniques with a solution-focused mindset, supporting clients through personalized strategies that emphasize motivation and skill development. View Profile
Self-help Apps
Effingham, SC
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Effingham, South Carolina
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Self-help Apps
Effingham, SC
Joette Creager
Joette Creager is a Clinical Professional Counselor (LCPC) with over 20 years of experience, holding an MA in Counseling Services ... More
Therapist
Offers online care for Effingham, South Carolina
Female
Joette Creager is a Clinical Professional Counselor (LCPC) with over 20 years of experience, holding an MA in Counseling Services from Webster University since 1991. Specializ... More
Who might be a good fit for Joette?
Those managing concerns related to trauma, anxiety, or mood disorders may appreciate the methods Joette Creager incorporates into her practice. Her use of evidence-based therapies combined with a strengths-focused approach supports clients from diverse backgrounds in building skills to enhance their emotional well-being and relationships. View Profile
Self-help Apps
Effingham, SC
Shirley Bowman
Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a ... More
Therapist
Offers online care for Effingham, South Carolina
Female
Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a strong belief in the evidence-based practice ... More
Who might be a good fit for Shirley?
Shirley Bowman may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach focuses on helping older adults reframe thoughts to foster healthier behaviors, supporting emotional well-being through practical, evidence-based strategies. View Profile
Self-help Apps
Effingham, SC
KELLY SEGALINE
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way ou... More
Therapist
Offers online care for Effingham, South Carolina
LPC
Female
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and ... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, grief, or life transitions may find Kelly Segaline’s approach fitting. She integrates supportive and mind-body techniques that resonate with creative individuals and those navigating complex emotions in relationships and personal growth. View Profile
Self-help Apps
Effingham, SC
AAREON MOORE
I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and ... More
Therapist
Offers online care for Effingham, South Carolina
CPC|LPC|LMHC
Female
I am a Licensed Professional Counselor with a passion for helping people. I believe that each person has the capacity to heal and grow, and I am committed to providing a safe ... More
Who might be a good fit for Aareon?
Clients in need of guidance around managing anxiety, bipolar disorder, or depression could benefit from Aareon Moore’s approach. She incorporates therapies like CBT, DBT, and mindfulness techniques to create a supportive space tailored to each individual’s unique experiences and goals. View Profile
Self-help Apps
Effingham, SC
Armeshae Ugbome
I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experienc... More
Therapist
Offers online care for Effingham, South Carolina
Other
I am a licensed clinical social worker passionate about helping individuals navigate life’s challenges, heal from past experiences, and build the skills necessary to thrive.... More
Who might be a good fit for Armeshae?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in integrative, trauma-focused care might consider Armeshae Ugbome’s style of support. Armeshae offers a warm, person-centered approach that blends cognitive behavioral, mindfulness, and psychodynamic techniques to help clients heal and build resilience on their unique journeys. View Profile
Self-help Apps
Effingham, SC
EMILIO YONTA
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world ... More
Therapist
Offers online care for Effingham, South Carolina
LCSW|LICSW|LISW-CP
Male
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC, and I am a Christian Counselor who holds to a Biblical world view and this foundation forms the framework ... More
Who might be a good fit for Emilio?
Emilio Yonta may be a strong resource for individuals looking to develop strategies for coping with addiction, anxiety, or life transitions. His integration of Christian counseling with clinical experience and life coaching offers a holistic approach that supports meaningful and sustained lifestyle changes. View Profile
Self-help Apps
Effingham, SC
TAIJAH BELL
Hello, I'm Taijah Bell, LCSW. As the heart behind Taijah Bell Therapy Group LLC and the non-profit Mom’s Mental Matters, I am pa... More
Therapist
Offers online care for Effingham, South Carolina
Female
Hello, I'm Taijah Bell, LCSW. As the heart behind Taijah Bell Therapy Group LLC and the non-profit Mom’s Mental Matters, I am passionate about providing compassionate and ef... More
Who might be a good fit for Taijah?
Taijah Bell may align well with adults who are working through challenges such as anxiety, depression, or postpartum stress. She incorporates cognitive behavioral and person-centered approaches to help women and mothers develop practical strategies for managing the demands of life and parenting. View Profile
Self-help Apps
Effingham, SC
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Effingham, South Carolina
LCSW|LICSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Self-help Apps
Effingham, SC
LACARMA BROWLEY
I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: in... More
Therapist
Offers online care for Effingham, South Carolina
LMFT
Female
I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: inpatient mental health, outpatient therapy, cr... More
Who might be a good fit for Lacarma?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Lacarma Browley, where applicable. Her extensive experience across inpatient and outpatient settings, combined with the use of EMDR and solution-focused techniques, supports clients seeking both healing and practical coping skills. View Profile
Self-help Apps
Effingham, SC