Dorchester, SC Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Dorchester, South Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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With more than a decade of experience guiding individuals through some of life’s greatest challenges, Lonye White, MSW, is able ...
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With more than a decade of experience guiding individuals through some of life’s greatest challenges, Lonye White, MSW, is able to meet clients where they are to help them r...
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Who might be a good fit for Lonye?
Clients facing concerns such as anxiety, grief, or challenges with self-esteem may connect with the techniques and structure offered by Lonye White. Her eclectic approach, combined with trauma-focused CBT and grief therapy, supports individuals across adult age groups in building coping skills and resilience within a compassionate and personalized framework.
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Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ...
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Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports...
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Who might be a good fit for Kathryn?
People experiencing anxiety and looking for a therapist with experience in evidence-based approaches might consider Kathryn Greene’s style of care. Her collaborative and authentic approach integrates methods like Cognitive Behavioral Therapy and Exposure and Response Prevention to help clients build confidence and find practical ways to manage intrusive thoughts and emotional overwhelm.
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Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�...
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Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths....
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Who might be a good fit for Sally?
Sally Peters may be well-suited to individuals who value a collaborative, mindfulness-based approach in managing anxiety, depression, and major life transitions. Her work integrates practical strategies from Cognitive Behavioral Therapy and Family Systems Therapy, creating a supportive space that respects each person’s unique background while fostering emotional resilience and meaningful growth.
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Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppressi...
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Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppression, anxiety, depression, and life transitions...
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Who might be a good fit for Kalima?
Kalima Jackson Wills may support individuals who want to explore identity transformation and healing from trauma through a trauma-informed, cognitive-behavioral lens. She creates a compassionate, nonjudgmental space that integrates evidence-based techniques tailored to each person’s unique experiences, especially those facing challenges related to anxiety, depression, and systemic oppression.
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping...
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Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo...
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Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood.
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Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a ...
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Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a strong belief in the evidence-based practice ...
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Who might be a good fit for Shirley?
Shirley Bowman may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach focuses on helping older adults reframe thoughts to foster healthier behaviors, supporting emotional well-being through practical, evidence-based strategies.
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Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermo...
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Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermont. She is a National Certified Counselor (NC...
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Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness.
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Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i...
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Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Amy Hooper. She integrates a variety of therapeutic approaches, including cognitive-behavioral and motivational techniques, tailoring her holistic care to fit each individual’s unique needs and goals.
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Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and sel...
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Candida works with individuals who have a variety of concerns including anxiety, depression and issues related to identity and self-esteem. She combine various therapeutic app...
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Who might be a good fit for Candida?
Individuals managing concerns such as anxiety, depression, or challenges related to identity and self-esteem may find support through the approach used by Candida Wiltshire. She incorporates a blend of cognitive-behavioral, solution-focused, and client-centered therapies while thoughtfully addressing the unique impacts of race and complex trauma within the BIPOC community.
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ...
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil...
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Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages.
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Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y...
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Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel...
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Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care.
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Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p...
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Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li...
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Who might be a good fit for Ashley?
Ashley Staten may support individuals who want to explore mental health and wellness through a mind-body integrative lens. Her approach combines therapeutic techniques with medication management to help clients address challenges such as anxiety, depression, and addiction across different stages of adulthood.
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Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep co...
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Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep commitment to supporting individuals on their j...
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Who might be a good fit for Maggie?
Clients working through anxiety, depression, or trauma and looking for compassionate, evidence-based care might engage well with Maggie Mazurek’s approach. She combines her clinical expertise with a warm, empathetic style to create a safe space where adolescents and adults from diverse backgrounds can feel empowered on their path to emotional wellness.
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Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationshi...
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Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationship issues, and life changes. She has primarily...
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Who might be a good fit for Brianna?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Brianna Jakubiak’s approach. She emphasizes building trust within a judgment-free space and tailors her methods to each person’s unique needs, drawing primarily from CBT and Adlerian Therapy.
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Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet...
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Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou...
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Who might be a good fit for Jennifer?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Jennifer Farley. She integrates evidence-based approaches like CBT and DBT to help individuals build coping skills and navigate challenges such as trauma, ADHD, and peri/postpartum mood concerns in a compassionate, collaborative way.
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Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ...
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Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help...
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Who might be a good fit for Coleen?
Coleen Golab offers an approach that may suit individuals focusing on managing anxiety or depression while seeking practical tools for change. She integrates person-centered and cognitive behavioral therapies, supporting clients as they apply strategies tailored to their unique experiences and goals.
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Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ...
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Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe...
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Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment.
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Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu...
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Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ...
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Who might be a good fit for Sarah?
Individuals focused on improving relationship dynamics while managing anxiety or depression may find support in Sarah Patrick’s work. She integrates evidence-based approaches like CBT, DBT, and the Gottman Method to tailor therapy for individuals, couples, and families facing diverse mental health challenges.
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Alicia Johnson received her B.S. in Psychology/Sociology from Charleston Southern University. She continued her education at Webst...
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Alicia Johnson received her B.S. in Psychology/Sociology from Charleston Southern University. She continued her education at Webster University and in 2013, was awarded an M....
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Who might be a good fit for Alicia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Alicia Johnson incorporates into her practice. Her approach blends cognitive behavioral techniques with experiential and solution-focused models, offering support tailored to adults across various life stages.
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