Columbia, SC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Desiree Jarmon
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassi... More
Therapist
Offers online care for Columbia, South Carolina
Female
Desiree Onwuegbu is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate life’s challenges with compassion and evidence-based care. She specializes i... More
Who might be a good fit for Desiree?
Desiree Jarmon may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, evidence-based framework. She integrates cognitive-behavioral and mindfulness approaches to create a supportive space where individuals can build resilience and develop practical tools tailored to their unique experiences. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Helen Wilson
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro Uni... More
Therapist
Offers online care for Columbia, South Carolina
Female
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro University. She also earned a Master of Science ... More
Who might be a good fit for Helen?
Clients working through anxiety, depression, or addiction and looking for Cognitive Behavioral Therapy support might engage well with Helen Wilson’s approach. She integrates strength-based and solution-focused methods to create a compassionate space where each session is tailored to meet individual needs and foster healing. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Doskocil
Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults... More
Therapist
Offers online care for Columbia, South Carolina
Female
Danielle Doskocil, LCMHC, LPC, (or “Dannie”) is a trauma-informed therapist with over 20 years of experience supporting adults, teens, and college-age clients through anxi... More
Who might be a good fit for Danielle?
Those coping with anxiety, trauma, or addiction may find Danielle Doskocil’s approach to be well-aligned with their needs. She integrates trauma-focused and motivational techniques with a collaborative style that empowers clients to take an active role in their healing journey. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
LaManica Vinson
LaManica Vinson is a dedicated therapist with over 16 years of experience. She is a Licensed Professional Counselor, and Certified... More
Therapist
Offers online care for Columbia, South Carolina
Female
LaManica Vinson is a dedicated therapist with over 16 years of experience. She is a Licensed Professional Counselor, and Certified Professional Counselor Supervisor, through t... More
Who might be a good fit for Lamanica?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or depression may find support in LaManica Vinson’s work. She integrates creative and evidence-based approaches like Cognitive Behavioral Therapy, Art Therapy, and Internal Family Systems to help clients uncover their strengths and work toward meaningful change. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Katherine Brown
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a... More
Therapist
Offers online care for Columbia, South Carolina
Female
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ... More
Who might be a good fit for Katherine?
Katherine Brown may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and client-centered framework. She integrates evidence-based approaches like CBT and DBT while creating a supportive space that honors diverse experiences, including those of military personnel, LGBTQ+ individuals, and older adults facing life transitions. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Maggie Mazurek
Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep co... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep commitment to supporting individuals on their j... More
Who might be a good fit for Maggie?
Clients working through anxiety, depression, or trauma and looking for compassionate, evidence-based care might engage well with Maggie Mazurek’s approach. She combines her clinical expertise with a warm, empathetic style to create a safe space where adolescents and adults from diverse backgrounds can feel empowered on their path to emotional wellness. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Kimberly Hicks
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide preve... More
Therapist
Offers online care for Columbia, South Carolina
Female
Kimberly Hicks is a Licensed Professional Counselor with a decade of extensive experience in crisis intervention and suicide prevention. She obtained her degree from the Unive... More
Who might be a good fit for Kimberly?
Kimberly Hicks may support individuals who want to explore crisis intervention and emotional regulation through a trauma-informed lens. Her approach combines evidence-based therapies like cognitive behavioral therapy and mindfulness techniques with compassionate, adaptable care to address urgent mental health needs and ongoing challenges such as anxiety and depression. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Grace Hubel
Grace Hubel earned her doctoral degree in clinical psychology at the University of Nebraska - Lincoln and completed her predoctora... More
Therapist
Offers online care for Columbia, South Carolina
Female
Grace Hubel earned her doctoral degree in clinical psychology at the University of Nebraska - Lincoln and completed her predoctoral internship at the Medical University of Sou... More
Who might be a good fit for Grace?
Clients in need of guidance around managing anxiety, addiction, or depression could benefit from Grace Hubel’s approach. She integrates evidence-based therapies such as Cognitive Behavioral Therapy and Motivational Interviewing with a compassionate, strength-focused style to support clients through difficult transitions and emotional challenges. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Jane Franks
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and an... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and anxiety disorders. She has worked in both inpat... More
Who might be a good fit for Jane?
Jane Franks may be well-suited to individuals who value a patient-centered and trauma-informed approach in managing anxiety, depression, or PTSD. Her experience working with adults in diverse settings, including rural areas, supports a collaborative partnership focused on education and trust to guide clients toward their wellness goals. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
Shawndrika Cook may be a match for those interested in mindfulness and cognitive-behavioral approaches, particularly when facing challenges like depression and anxiety. Her work often helps clients shift from feelings of discouragement to a more empowered mindset by integrating practical life application strategies alongside compassionate, solution-focused techniques. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Arti Dautenhahn
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He... More
Therapist
Offers online care for Columbia, South Carolina
Male
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He started his career working with troubled you... More
Who might be a good fit for Arti?
People experiencing challenges related to trauma or attachment and looking for a therapist with experience in solution-focused and trauma-informed care might consider Arti Dautenhahn’s style of support. His approach often incorporates a sense of fun and momentum-building to help clients engage actively while drawing on evidence-based methods tailored to both children and adults. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Columbia, South Carolina
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
Colleen Crilley may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, research-informed framework. Her approach weaves together neuroscience and evidence-based practices with a compassionate focus, supporting clients as they work toward healing and renewed purpose. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Shirley Bowman
Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a strong belief in the evidence-based practice ... More
Who might be a good fit for Shirley?
Shirley Bowman may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach focuses on helping older adults reframe thoughts to foster healthier behaviors, supporting emotional well-being through practical, evidence-based strategies. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Wojnarowski
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has... More
Therapist
Offers online care for Columbia, South Carolina
Female
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has taken her through various roles and experien... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in crisis intervention might consider Lisa Wojnarowski’s style of care. Her background in supporting individuals through trauma and grief, combined with a range of therapeutic approaches like CBT, DBT, and mindfulness-based techniques, offers a compassionate and practical framework for managing emotional challenges. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Tina Chapman
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adoles... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adolescents and adults. She specializes in treating... More
Who might be a good fit for Tina?
Individuals focused on improving resilience while managing anxiety or depression may find support in Tina Chapman’s work. Her collaborative, strengths-based approach emphasizes meeting clients where they are, fostering lasting wellness through compassionate, inclusive care tailored to diverse backgrounds and experiences. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Lateasa ReedJackson
Lateasa Reed-Jackson, LCSW, is a licensed clinical social worker with more than 15 years of experience providing individual and gr... More
Therapist
Offers online care for Columbia, South Carolina
Female
Lateasa Reed-Jackson, LCSW, is a licensed clinical social worker with more than 15 years of experience providing individual and group therapy, including extensive work with ac... More
Who might be a good fit for Lateasa?
Lateasa Reed-Jackson may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, evidence-based lens. She offers a collaborative and compassionate approach that emphasizes building resilience, healthy boundaries, and coping skills tailored to each person’s unique experiences and goals. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Who might be a good fit for Coleen?
Coleen Golab offers an approach that may suit individuals focusing on managing anxiety or depression while seeking practical tools for change. She integrates person-centered and cognitive behavioral therapies, supporting clients as they apply strategies tailored to their unique experiences and goals. View Profile
Columbia, SC
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.