Columbia, SC Internal Family Systems (IFS) Therapists

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Internal Family Systems (IFS)
Saquia McNeil
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experience... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons, but sometimes th... More
Who might be a good fit for Saquia?
Saquia Mcneil offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical strategies for personal growth. Her use of cognitive-behavioral and person-centered methods, combined with a direct yet warm style, supports clients in uncovering new perspectives and fostering authentic change. View Profile
Columbia, SC
Internal Family Systems (IFS)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Columbia, SC
Internal Family Systems (IFS)
TELASHIA GIBBS
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and th... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC|LCMHC
Female
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of ... More
Who might be a good fit for Telashia?
Telashia Gibbs may be a match for those interested in Internal Family Systems therapy, particularly when facing the challenge of feeling defined by constant caregiving or over-responsibility. She works with women seeking to reconnect with their sense of self and build worthiness beyond achievement, using approaches that support healing from emotional neglect and fostering grounded personal identity. View Profile
Columbia, SC
Internal Family Systems (IFS)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Columbia, South Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Columbia, SC
Internal Family Systems (IFS)
Wendy Magnoli
Every life has its share of challenges and my passion is to work with individuals to reduce the impact and influence of painful th... More
Therapist
Offers online care for Columbia, South Carolina
LP
Female
Every life has its share of challenges and my passion is to work with individuals to reduce the impact and influence of painful thoughts and feelings and to take action to bui... More
Who might be a good fit for Wendy?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Wendy Magnoli, where applicable. Her flexible, collaborative approach often incorporates humor and tailored skill-building to help clients move toward a life that feels meaningful and manageable. View Profile
Columbia, SC
Internal Family Systems (IFS)
MARIAH ZUR
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall... More
Who might be a good fit for Mariah?
Those coping with trauma from toxic relationships or pursuing personal growth in emotional resilience may find Mariah Zur’s approach to be well-aligned. She integrates trauma-informed care and Internal Family Systems to support men and women feeling overwhelmed by overthinking and emotional exhaustion. View Profile
Columbia, SC
Internal Family Systems (IFS)
JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
People seeking clarity around self-esteem or support navigating life transitions may find Jason Thompson’s approach fitting. His use of Internal Family Systems (IFS) offers a compassionate way to explore internal conflicts and build coping skills during challenging times. View Profile
Columbia, SC
Internal Family Systems (IFS)
Adrian Thompson
Welcome! My name is Adrian Thompson, Licensed Professional Client. I bring over 15 years of experience specializing in life transi... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Welcome! My name is Adrian Thompson, Licensed Professional Client. I bring over 15 years of experience specializing in life transitions/adjustments, stress, depression and anx... More
Who might be a good fit for Adrian?
Clients seeking structured support for life transitions or looking to improve their ability to manage stress and anxiety might consider working with Adrian Thompson. Her approach integrates mindfulness, trauma-focused techniques, and a humanistic perspective, creating a supportive space for adolescents and adults from diverse backgrounds to process challenges and build resilience. View Profile
Columbia, SC
Internal Family Systems (IFS)
DAYNA JONES
I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My th... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive b... More
Who might be a good fit for Dayna?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Dayna Jones, where applicable. Her integrative use of cognitive behavioral and emotion-focused therapies supports clients seeking practical tools alongside deeper emotional understanding. View Profile
Columbia, SC
Internal Family Systems (IFS)
Clifford Marsh
My name is Dr. Clifford Marsh, but please call me "Cliff." I am independently and clinically licensed to practice therapy in Virgi... More
Therapist
Offers online care for Columbia, South Carolina
Male
My name is Dr. Clifford Marsh, but please call me "Cliff." I am independently and clinically licensed to practice therapy in Virginia and South Carolina. I also have national ... More
Who might be a good fit for Clifford?
Clifford Marsh may be a good match for people navigating complex emotional or relational challenges who prefer an integrative and evidence-based therapeutic framework. His approach blends a variety of modalities tailored to diverse client needs, creating a respectful and empathetic space for processing issues such as trauma, family conflict, or identity exploration. View Profile
Columbia, SC
Internal Family Systems (IFS)
Eleonora Juliana
I am licensed in South Carolina, Colorado, and Utah with 8 years of professional work experience. I have experience in helping cli... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
I am licensed in South Carolina, Colorado, and Utah with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, addictions, fa... More
Who might be a good fit for Eleonora?
People experiencing addiction or trauma and looking for a therapist with experience in family and play therapy might consider Eleonora Juliana’s style of care. She creates a safe, nonjudgmental space and uses a variety of approaches tailored to individuals, couples, children, and families to help uncover underlying issues and build emotional resilience. View Profile
Columbia, SC
Internal Family Systems (IFS)
Jason Williams
Hello, I'm Jason, a Licensed Professional Counselor (LPC) with a Master of Education in Clinical Mental Health Counseling from Cle... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Jason, a Licensed Professional Counselor (LPC) with a Master of Education in Clinical Mental Health Counseling from Clemson University. Since 2017, I've had the pri... More
Who might be a good fit for Jason?
Jason Williams may support individuals who want to explore emotional healing and relationship growth through a Cognitive Behavioral Therapy-informed lens. His collaborative and empathetic approach creates a safe space for those managing anxiety, depression, grief, or trauma to develop practical coping strategies and improve communication within themselves and their families. View Profile
Columbia, SC
Internal Family Systems (IFS)
SUSAN LANE
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family T... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 2... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in emotional regulation may find Susan Lane’s approach to be well-aligned. She integrates mind–body neuroscience and trauma-informed methods like EMDR and somatic processing to help clients address deep patterns and achieve meaningful, lasting change. View Profile
Columbia, SC
Internal Family Systems (IFS)
DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LICSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals. View Profile
Internal Family Systems (IFS)
Columbia, SC
Lisa Wojnarowski
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has... More
Therapist
Offers online care for Columbia, South Carolina
Female
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has taken her through various roles and experien... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in crisis intervention might consider Lisa Wojnarowski’s style of care. Her background in supporting individuals through trauma and grief, combined with a range of therapeutic approaches like CBT, DBT, and mindfulness-based techniques, offers a compassionate and practical framework for managing emotional challenges. View Profile
Internal Family Systems (IFS)
Columbia, SC
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Internal Family Systems (IFS)
Columbia, SC
JASMINE GATES
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive... More
Who might be a good fit for Jasmine?
Jasmine Gates offers an approach that may suit individuals focusing on embracing their identity and navigating life transitions with greater confidence. Her use of strength-based, person-centered therapy combined with a psychodynamic perspective creates a supportive space for clients exploring self-expression, boundaries, and personal growth, especially within diverse cultural contexts. View Profile
Internal Family Systems (IFS)
Columbia, SC
CHAUNDRA FLETCHER
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LPC
Female
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicin... More
Who might be a good fit for Chaundra?
Clients seeking structured support for managing stress, emotions, or life transitions might consider working with Chaundra Fletcher. She incorporates an eclectic approach that helps individuals aged 16 and older build coping skills and reframe negative thoughts in a way that respects their unique experiences. View Profile
Internal Family Systems (IFS)
Columbia, SC
JENNIFER WALKER
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LMHC|LPC
Female
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina... More
Who might be a good fit for Jennifer?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jennifer Walker. She integrates nervous system regulation techniques alongside trauma-informed care, helping adults build confidence in managing their emotional well-being before addressing deeper past experiences. View Profile
Internal Family Systems (IFS)
Columbia, SC
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space. View Profile
Internal Family Systems (IFS)
Columbia, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.