Columbia, SC Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, South Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
Lisa Staab
I am a Master’s Level trained, Licensed Clinical Social Worker and psychotherapist with a background in Geriatric counseling and... More
Therapist
Offers online care for Columbia, South Carolina
Female
I am a Master’s Level trained, Licensed Clinical Social Worker and psychotherapist with a background in Geriatric counseling and Family Counseling. My background includes in... More
Who might be a good fit for Lisa?
Lisa Staab may be a good match for people navigating the challenges of aging, dementia, or caregiving who prefer an integrative, eclectic approach. Her work blends multiple therapeutic modalities to support individuals and families facing complex medical conditions, life transitions, and emotional stressors in a compassionate and inclusive setting. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
Shama WinstonFord
Shama Winston-Ford is a dedicated and compassionate therapist specializing in anxiety, depression, disruptive behaviors, relations... More
Therapist
Offers online care for Columbia, South Carolina
Female
Shama Winston-Ford is a dedicated and compassionate therapist specializing in anxiety, depression, disruptive behaviors, relationship issues, self-esteem struggles, and trauma... More
Who might be a good fit for Shama?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Shama Winstonford. Her approach blends evidence-based therapies with mindfulness and creative modalities like art and walk-and-talk therapy, emphasizing authenticity and the use of community resources within a culturally respectful framework. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Columbia, South Carolina
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
ASHLEY MADDOXWASHINGTON
Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counsel... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counseling practices and procedures and over 15 year... More
Who might be a good fit for Ashley?
Ashley Maddoxwashington offers an approach that may suit individuals focusing on managing anxiety, trauma, or mood-related challenges. Her work integrates evidence-based methods like CBT and EMDR, which can support clients seeking practical coping skills and deeper emotional healing across various life stages. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
THOMANEAKA TORRES
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolesc... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with... More
Who might be a good fit for Thomaneaka?
Thomaneaka Torres may be a match for those interested in cognitive and dialectical behavior therapies, particularly when facing anxiety, depression, or grief. She works with older adults seeking practical coping skills and support through life transitions, offering a thoughtful and collaborative approach. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
ELIZABETH CHIRLES
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, ... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LMHC|LPC
Female
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and ove... More
Who might be a good fit for Elizabeth?
Elizabeth Chirles offers an approach that may suit individuals focusing on reducing stress and reclaiming balance in their busy lives. She integrates mind and body techniques alongside evidence-based therapies like ACT and CBT to help clients move beyond overwhelm and reconnect with their sense of joy and relaxation. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the s... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing trauma and mood challenges may find support in Laura Guarino’s work. Her approach blends cognitive behavioral therapy with collaborative and motivational techniques, aiming to help clients not only manage symptoms but also foster personal growth across life’s stressors. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
MICHELE JACOBSON
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealin... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC
Female
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealing with many kinds of issues and welcome the o... More
Who might be a good fit for Michele?
Michele Jacobson may support individuals who want to explore emotional healing and growth through a cognitive behavioral therapy-informed lens. She works with clients facing challenges like anxiety, depression, grief, and stress, helping them develop practical coping skills to foster a more peaceful and balanced life. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
Shirley Bowman
Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a strong belief in the evidence-based practice ... More
Who might be a good fit for Shirley?
Shirley Bowman may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach focuses on helping older adults reframe thoughts to foster healthier behaviors, supporting emotional well-being through practical, evidence-based strategies. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for Columbia, South Carolina
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
Who might be a good fit for Christina?
Christina Owen may work particularly well with those looking to build skills around managing anxiety, anger, or trauma-related emotions. Her approach blends evidence-based cognitive behavioral techniques with a solution-focused mindset, supporting clients through personalized strategies that emphasize motivation and skill development. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
Jason Williams
Hello, I'm Jason, a Licensed Professional Counselor (LPC) with a Master of Education in Clinical Mental Health Counseling from Cle... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Jason, a Licensed Professional Counselor (LPC) with a Master of Education in Clinical Mental Health Counseling from Clemson University. Since 2017, I've had the pri... More
Who might be a good fit for Jason?
Jason Williams may support individuals who want to explore emotional healing and relationship growth through a Cognitive Behavioral Therapy-informed lens. His collaborative and empathetic approach creates a safe space for those managing anxiety, depression, grief, or trauma to develop practical coping strategies and improve communication within themselves and their families. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
ANGELA WILLIAMS
I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived cha... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I hel... More
Who might be a good fit for Angela?
Angela Williams may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral and dialectical behavior therapy framework. Her broad cultural experiences and compassionate approach aim to help clients build confidence, strengthen connections, and find joy during life transitions or when improving coping skills. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
TRACY FAUST
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t... More
Therapist
Offers online care for Columbia, South Carolina
LPCC|LPCMH|LPC|LCMHC
Female
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the... More
Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Margarita Araiza incorporates into her practice. Her experience with crisis intervention and trauma-informed approaches offers a supportive space for adults seeking compassionate, strengths-based therapy tailored to their unique life challenges. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
Tajsheena Leggs
I’m a Licensed Clinical Social Worker and Certified Financial Social Worker offering telehealth services in Florida, South Carol... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
I’m a Licensed Clinical Social Worker and Certified Financial Social Worker offering telehealth services in Florida, South Carolina, Tennessee, and Arkansas. I specialize in... More
Who might be a good fit for Tajsheena?
Clients working through anxiety and trauma and looking for integrative therapy support might engage well with Tajsheena Leggs’s approach. She incorporates psychoeducation and supportive interventions to help clients build lasting understanding and skills beyond the therapy room. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)
MICHAEL JOHNSON
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Male
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that... More
Who might be a good fit for Michael?
Michael Johnson may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or addiction. He offers a collaborative and accepting environment that emphasizes insight and personal growth, drawing from methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support older adults in reaching their goals. View Profile
Columbia, SC
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.