Columbia, SC Attachment-based Therapists

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Attachment-based
Thomas Mott
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private pra... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve ... More
Who might be a good fit for Thomas?
Thomas Mott offers an approach that may suit individuals focusing on managing complex emotional challenges and building healthier relationships. His flexible, collaborative style incorporates a range of evidence-based therapies, including trauma-focused and mindfulness-based methods, to support clients across life stages and diverse mental health concerns. View Profile
Columbia, SC
Attachment-based
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Columbia, SC
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Columbia, South Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Columbia, SC
Attachment-based
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LICSW|LSCSW|LCSW|LISW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions. View Profile
Columbia, SC
Attachment-based
APRIL MIZELL
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clini... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clinical Mental Health Counseling from Liberty Uni... More
Who might be a good fit for April?
People seeking clarity around life purpose or support navigating career and personal transitions may find April Mizell’s approach fitting. She creates a nonjudgmental space that emphasizes understanding how past experiences influence present challenges, incorporating a blend of talk therapy and coping strategies tailored to anxiety, depression, and relational concerns. View Profile
Columbia, SC
Attachment-based
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Columbia, South Carolina
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Columbia, SC
Attachment-based
Ruby Gordon
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner-Webb University in August 2009. She is a Lic... More
Who might be a good fit for Ruby?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ruby Gordon. Her eclectic approach, combined with a warm, down-to-earth style, supports clients in exploring their unique experiences while fostering hope and personal growth. View Profile
Columbia, SC
Attachment-based
AMANDA KNOSE
Hi, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been ... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Hi, I'm Amanda! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been a therapist for 7 years working with individu... More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Amanda Knose’s work. She offers a warm, collaborative approach that emphasizes mindfulness and emotional connection, creating space for clients to gain clarity and reconnect with themselves. View Profile
Columbia, SC
Attachment-based
CRYSTAL WILSON
Hi! I'm Crystal, a Licensed Therapist with years of experience focusing on perinatal related issues such as grief and loss, fertil... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hi! I'm Crystal, a Licensed Therapist with years of experience focusing on perinatal related issues such as grief and loss, fertility challenges, mood and anxiety disorders bo... More
Who might be a good fit for Crystal?
Individuals or couples navigating fertility challenges, grief, or perinatal mood changes may find alignment with the strategies and frameworks utilized by Crystal Wilson, where applicable. Her approach integrates therapies like ACT, CBT, and EMDR to support mothers through the emotional complexities of pregnancy, postpartum, and fertility journeys in a compassionate and collaborative way. View Profile
Columbia, SC
Attachment-based
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work ... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) in New Jersey, South Carolina, and Florida. I received my Master of Social Work from Kean University and have been practicing... More
Who might be a good fit for Tadayah?
Tadayah Pulliam may be well-suited to individuals who value culturally competent and holistic therapy in managing emotional and behavioral health challenges. Her approach integrates evidence-based methods like ACT, DBT, and EMDR to support children, adolescents, and adults working through issues such as anxiety, trauma, and life transitions. View Profile
Columbia, SC
Attachment-based
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Columbia, South Carolina
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Attachment-based
Columbia, SC
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Attachment-based
Columbia, SC
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Attachment-based
Columbia, SC
JASMINE STINSON
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LP... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina an... More
Who might be a good fit for Jasmine?
Jasmine Stinson may be well-suited to individuals who value a collaborative, psychoeducational approach in managing challenges like anxiety, family conflict, or mood disorders. Her practice emphasizes practical coping skills and culturally sensitive strategies designed to support clients in building healthier communication and stronger relationships. View Profile
Attachment-based
Columbia, SC
Margaret Benton
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a board certified Psychiatric Nurse Practitone... More
Who might be a good fit for Margaret?
Individuals focused on improving mental health while managing challenges like anxiety, depression, or trauma may find support in Margaret Benton’s work. She integrates medication management with brief therapy techniques, tailoring her approach to support adults through life adjustments and women’s mental health concerns with a comprehensive, compassionate perspective. View Profile
Attachment-based
Columbia, SC
TIFFANY FOWLER
Welcome and thanks for visiting my profile here at Grow! My name is Tiffany, and I am an original native of Memphis, Tennessee. Ho... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
Welcome and thanks for visiting my profile here at Grow! My name is Tiffany, and I am an original native of Memphis, Tennessee. However, I was raised in Stone Mountain/Lithoni... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, family conflict, or coping skills may appreciate the methods Tiffany Fowler incorporates into her practice. Her background in marriage and family therapy, combined with experience across diverse age groups and settings, offers a thoughtful approach to addressing relational and individual challenges. View Profile
Attachment-based
Columbia, SC
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
People experiencing challenges such as anger management or family conflict and looking for a therapist with experience in culturally sensitive and faith-based approaches might consider Jamil Akil’s style of care. He creates a respectful space that encourages clients to explore their own strengths and perspectives, supporting personal growth through thoughtful reflection and evidence-based methods. View Profile
Attachment-based
Columbia, SC
TAWANDA MCPHATTER
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LPC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
People experiencing mood disorders and looking for a therapist with experience in cognitive-behavioral and dialectical behavior therapy might consider Tawanda Mcphatter’s style of care. She creates a supportive environment grounded in attentive listening, helping clients explore their feelings and develop practical strategies to manage challenges like anxiety, depression, and family conflict. View Profile
Attachment-based
Columbia, SC
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Attachment-based
Columbia, SC
Lisa Wojnarowski
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has... More
Therapist
Offers online care for Columbia, South Carolina
Female
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has taken her through various roles and experien... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in crisis intervention might consider Lisa Wojnarowski’s style of care. Her background in supporting individuals through trauma and grief, combined with a range of therapeutic approaches like CBT, DBT, and mindfulness-based techniques, offers a compassionate and practical framework for managing emotional challenges. View Profile
Attachment-based
Columbia, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.