Therapy for Young Adult (18-39) in Columbia, SC

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Young Adult (18-39)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, South Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Columbia, SC
Young Adult (18-39)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbia, SC
Young Adult (18-39)
Eleonora Juliana
I am licensed in South Carolina, Colorado, and Utah with 8 years of professional work experience. I have experience in helping cli... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
I am licensed in South Carolina, Colorado, and Utah with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, addictions, fa... More
Who might be a good fit for Eleonora?
People experiencing addiction or trauma and looking for a therapist with experience in family and play therapy might consider Eleonora Juliana’s style of care. She creates a safe, nonjudgmental space and uses a variety of approaches tailored to individuals, couples, children, and families to help uncover underlying issues and build emotional resilience. View Profile
Columbia, SC
Young Adult (18-39)
Margaret Benton
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a board certified Psychiatric Nurse Practitone... More
Who might be a good fit for Margaret?
Individuals focused on improving mental health while managing challenges like anxiety, depression, or trauma may find support in Margaret Benton’s work. She integrates medication management with brief therapy techniques, tailoring her approach to support adults through life adjustments and women’s mental health concerns with a comprehensive, compassionate perspective. View Profile
Columbia, SC
Young Adult (18-39)
Colleen Crilley
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from U... More
Therapist
Offers online care for Columbia, South Carolina
Female
Colleen Crilley is a Licensed Professional Counselor and Art Therapist with a Master's degree in Art Therapy and Counseling from Ursuline College. With 20 years of experience,... More
Who might be a good fit for Colleen?
Colleen Crilley may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, research-informed framework. Her approach weaves together neuroscience and evidence-based practices with a compassionate focus, supporting clients as they work toward healing and renewed purpose. View Profile
Columbia, SC
Young Adult (18-39)
ARLICIA HALL
Arlicia Hall is a dually licensed mental health counselor and clinical addictions specialist with a proven record of leadership in... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC|LIMHP
Female
Arlicia Hall is a dually licensed mental health counselor and clinical addictions specialist with a proven record of leadership in behavioral health, substance abuse treatment... More
Who might be a good fit for Arlicia?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Arlicia Hall’s focused therapeutic work. Her eclectic approach, which blends evidence-based techniques with cultural sensitivity and collaboration, supports clients in developing personalized strategies for lasting wellness. View Profile
Columbia, SC
Young Adult (18-39)
CHRISTIE BELLE
Hello, and welcome. I’m so glad you’re here. I look forward to working with you and your family. I believe communication—eve... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello, and welcome. I’m so glad you’re here. I look forward to working with you and your family. I believe communication—even when it is limited to a single word or gest... More
Who might be a good fit for Christie?
Those coping with anxiety, depression, or the complexities of autism-related family dynamics may find Christie Belle’s approach to be well-aligned. She integrates trauma-informed, systemic care with a focus on improving communication and relational patterns, supporting clients and families as they work toward greater understanding and resilience. View Profile
Columbia, SC
Young Adult (18-39)
Tina Chapman
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adoles... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Tina Chapman, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, patient-centered care for adolescents and adults. She specializes in treating... More
Who might be a good fit for Tina?
Individuals focused on improving resilience while managing anxiety or depression may find support in Tina Chapman’s work. Her collaborative, strengths-based approach emphasizes meeting clients where they are, fostering lasting wellness through compassionate, inclusive care tailored to diverse backgrounds and experiences. View Profile
Columbia, SC
Young Adult (18-39)
Maggie Mazurek
Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep co... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep commitment to supporting individuals on their j... More
Who might be a good fit for Maggie?
Clients working through anxiety, depression, or trauma and looking for compassionate, evidence-based care might engage well with Maggie Mazurek’s approach. She combines her clinical expertise with a warm, empathetic style to create a safe space where adolescents and adults from diverse backgrounds can feel empowered on their path to emotional wellness. View Profile
Columbia, SC
Young Adult (18-39)
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Columbia, SC
Young Adult (18-39)
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Columbia, South Carolina
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Toni Paschal may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, drawing on therapies like CBT and DBT, supports clients navigating family dynamics, life transitions, and trauma in a warm, collaborative setting. View Profile
Columbia, SC
Young Adult (18-39)
WILLIAM WHITE
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LCPC|LMHC|LPC
Male
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and f... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Columbia, SC
Young Adult (18-39)
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Columbia, SC
Young Adult (18-39)
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Columbia, SC
Young Adult (18-39)
MICHELLE PINCKNEY
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experi... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
PMHNP
Female
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experience as a Registered Professional Nurse in th... More
Who might be a good fit for Michelle?
People seeking clarity around managing mood and anxiety disorders or support navigating the complexities of serious mental illness may find Michelle Pinckney’s approach fitting. Her supportive style, combined with extensive experience in psychiatric assessment and medication management, aims to address diverse mental health needs across adulthood. View Profile
Columbia, SC
Young Adult (18-39)
BERLYNE HARRIS
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their t... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understan... More
Who might be a good fit for Berlyne?
Clients working through anxiety, depression, or trauma and looking for DBT and CBT support might engage well with Berlyne Harris’s approach. She creates a compassionate, trauma-informed space that encourages personal growth and helps clients develop practical coping skills for lasting emotional well-being. View Profile
Columbia, SC
Young Adult (18-39)
CHERYL EDWARDS
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges ... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hello, I'm Cheryl, a dedicated mental health professional with a passion for helping individuals navigate their unique challenges and achieve personal growth. I understand tha... More
Who might be a good fit for Cheryl?
Cheryl Edwards offers an approach that may suit individuals focusing on building resilience and navigating life transitions. Her practice emphasizes a safe, non-judgmental space tailored to each person’s pace, blending mindfulness and acceptance-based therapies that can support those managing anxiety, grief, or relationship challenges. View Profile
Columbia, SC
Young Adult (18-39)
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Columbia, South Carolina
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Columbia, SC
Young Adult (18-39)
Shana Conley
Shana Conley, LCSW, is a Licensed Clinical Social Worker specializing in treating anxiety, depression, substance use disorders, ps... More
Therapist
Offers online care for Columbia, South Carolina
Female
Shana Conley, LCSW, is a Licensed Clinical Social Worker specializing in treating anxiety, depression, substance use disorders, psychosis, and co-occurring conditions. She sup... More
Who might be a good fit for Shana?
Shana Conley may be a good match for people navigating mood disorders or trauma who prefer a compassionate, acceptance-based framework. She integrates approaches like Acceptance and Commitment Therapy and Interpersonal Psychotherapy to support individuals working through anxiety, depression, and life transitions with a focus on building personal meaning and resilience. View Profile
Columbia, SC
Young Adult (18-39)
ASHLEY MADDOXWASHINGTON
Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counsel... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counseling practices and procedures and over 15 year... More
Who might be a good fit for Ashley?
Ashley Maddoxwashington offers an approach that may suit individuals focusing on managing anxiety, trauma, or mood-related challenges. Her work integrates evidence-based methods like CBT and EMDR, which can support clients seeking practical coping skills and deeper emotional healing across various life stages. View Profile
Columbia, SC
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.