Columbia, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Columbia, SC
Self-help Apps
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Columbia, South Carolina
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Columbia, SC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Columbia, SC
Ruby Gordon
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner-Webb University in August 2009. She is a Lic... More
Who might be a good fit for Ruby?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ruby Gordon. Her eclectic approach, combined with a warm, down-to-earth style, supports clients in exploring their unique experiences while fostering hope and personal growth. View Profile
Self-help Apps
Columbia, SC
Brooke Burkholder
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As... More
Therapist
Offers online care for Columbia, South Carolina
Female
Brooke Burkholder holds a Master’s degree in Professional and School Counseling from Southeastern University, earned in 2013. As a Licensed Professional Counselor (LPC), she... More
Who might be a good fit for Brooke?
Brooke Burkholder may align well with adults who are working through issues such as anxiety, depression, or addiction. She offers a compassionate, strength-based approach in a supportive online setting, creating a safe space where clients can explore their feelings and build resilience. View Profile
Self-help Apps
Columbia, SC
Lonye White
With more than a decade of experience guiding individuals through some of life’s greatest challenges, Lonye White, MSW, is able ... More
Therapist
Offers online care for Columbia, South Carolina
Female
With more than a decade of experience guiding individuals through some of life’s greatest challenges, Lonye White, MSW, is able to meet clients where they are to help them r... More
Who might be a good fit for Lonye?
Clients facing concerns such as anxiety, grief, or challenges with self-esteem may connect with the techniques and structure offered by Lonye White. Her eclectic approach, combined with trauma-focused CBT and grief therapy, supports individuals across adult age groups in building coping skills and resilience within a compassionate and personalized framework. View Profile
Self-help Apps
Columbia, SC
CYNTHIA MOBLEY
Hi, so glad you stopped by, please call me Cindy. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC a... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP|LICSW
Female
Hi, so glad you stopped by, please call me Cindy. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC and TX. I focus on how the events of childhood... More
Who might be a good fit for Cynthia?
Cynthia Mobley may be a match for those interested in a holistic, down-to-earth approach, particularly when facing challenges related to childhood trauma and its impact on adult well-being. She integrates practical strategies that emphasize healing from within, attending to both emotional patterns and lifestyle factors like sleep and balance in the environment. View Profile
Self-help Apps
Columbia, SC
EDDIE COLLINS
Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC
Male
Hello. I am Eddie Do you feel constantly on edge—tense, anxious, or jittery? Are trembling, sweaty hands making everyday moments harder? Have dread and fear been weighing yo... More
Who might be a good fit for Eddie?
People seeking clarity around addiction recovery or support navigating the challenges of rebuilding self-confidence may find Eddie Collins’ approach fitting. He emphasizes developing inner strength and self-trust, guiding individuals to challenge limiting beliefs and create meaningful, lasting change in their lives. View Profile
Self-help Apps
Columbia, SC
Latoya Wright
Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Cou... More
Therapist
Offers online care for Columbia, South Carolina
Female
Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Counseling, Certified as a Clinical Trauma Profe... More
Who might be a good fit for Latoya?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Latoya Wright incorporates into her practice. She creates a calm and supportive space using approaches like Cognitive Behavioral Therapy and Trauma-Informed Care, helping clients feel empowered while exploring their emotions and therapy goals. View Profile
Self-help Apps
Columbia, SC
Shama WinstonFord
Shama Winston-Ford is a dedicated and compassionate therapist specializing in anxiety, depression, disruptive behaviors, relations... More
Therapist
Offers online care for Columbia, South Carolina
Female
Shama Winston-Ford is a dedicated and compassionate therapist specializing in anxiety, depression, disruptive behaviors, relationship issues, self-esteem struggles, and trauma... More
Who might be a good fit for Shama?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Shama Winstonford. Her approach blends evidence-based therapies with mindfulness and creative modalities like art and walk-and-talk therapy, emphasizing authenticity and the use of community resources within a culturally respectful framework. View Profile
Self-help Apps
Columbia, SC
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Columbia, South Carolina
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Stephanie Jose’s work. Her integrative use of CBT, DBT, and solution-focused techniques aims to help clients build resilience and navigate trauma with a compassionate, strengths-based approach. View Profile
Self-help Apps
Columbia, SC
IISHA REYES
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relati... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC
Female
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relationship issues? I have learned that meeting cl... More
Who might be a good fit for Iisha?
Clients in need of guidance around anxiety, grief, or relationship concerns could benefit from Iisha Reyes’s approach. She integrates a holistic perspective that attends to mental, spiritual, and physical well-being, creating a supportive space for healing through diverse therapeutic methods. View Profile
Self-help Apps
Columbia, SC
NICOLE ATKINSON
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with you... More
Who might be a good fit for Nicole?
Nicole Atkinson offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. She integrates methods like Cognitive Behavioral Therapy and EMDR, which can be helpful for those working through PTSD or challenges related to women’s mental health. View Profile
Self-help Apps
Columbia, SC
ROBERT BROWN
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years an... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Male
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced... More
Who might be a good fit for Robert?
Robert Brown may be well-suited to individuals who value a compassionate, evidence-based therapeutic approach in managing anxiety, depression, or trauma. His use of methods like Acceptance and Commitment Therapy and Trauma-Focused CBT supports clients seeking to build resilience and find meaningful change through a collaborative process. View Profile
Self-help Apps
Columbia, SC
JERNIECE SAEZ
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, le... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empow... More
Who might be a good fit for Jerniece?
Jerniece Saez offers an approach that may suit individuals focusing on managing anxiety, relationship challenges, or life transitions. She incorporates cognitive behavioral and person-centered therapies within a nurturing virtual space, supporting diverse clients including couples, parents, and those seeking a safe environment to process their experiences. View Profile
Self-help Apps
Columbia, SC
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Columbia, SC
LESLIE STOVER
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so... More
Who might be a good fit for Leslie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Leslie Stover’s work. She emphasizes building on each person’s strengths and offers a compassionate, nonjudgmental space to explore challenges related to family dynamics, self-esteem, and life transitions. View Profile
Self-help Apps
Columbia, SC
TYSHEQUA MCBRIDE
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolin... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselo... More
Who might be a good fit for Tyshequa?
Tyshequa Mcbride offers an approach that may suit individuals focusing on managing substance misuse and related life transitions. Her experience working with diverse adults in outpatient settings, combined with methods like Motivational Interviewing and Cognitive Behavioral Therapy, supports clients seeking compassionate, practical tools for lasting change. View Profile
Self-help Apps
Columbia, SC
Raymond Paxton
Raymond Paxton is a Licensed Clinical Social Worker (LCSW) with a master’s degree in social work from the University of Missouri... More
Therapist
Offers online care for Columbia, South Carolina
Male
Raymond Paxton is a Licensed Clinical Social Worker (LCSW) with a master’s degree in social work from the University of Missouri in Columbia, earned in 2000. Specializing in... More
Who might be a good fit for Raymond?
Individuals navigating challenges like trauma, anxiety, or substance use may find support through the approach used by Raymond Paxton. He integrates evidence-based therapies such as Cognitive Behavioral Therapy and trauma-focused methods, with a focus on emotional safety and positive relationships, which can be especially helpful for veterans, couples, and diverse communities. View Profile
Self-help Apps
Columbia, SC
DEITRA HARRIS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ... More
Therapist
Offers online care for Columbia, South Carolina
LICSW|LCSW|LISW-CP
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ... More
Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals. View Profile
Self-help Apps
Columbia, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.