Columbia, SC Community Resources & Peer Support

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Community Resources & Peer Support
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Community Resources & Peer Support
Columbia, SC
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Columbia, South Carolina
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Community Resources & Peer Support
Columbia, SC
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Community Resources & Peer Support
Columbia, SC
Ruby Gordon
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner-Webb University in August 2009. She is a Lic... More
Who might be a good fit for Ruby?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ruby Gordon. Her eclectic approach, combined with a warm, down-to-earth style, supports clients in exploring their unique experiences while fostering hope and personal growth. View Profile
Community Resources & Peer Support
Columbia, SC
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Columbia, South Carolina
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Toni Paschal may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, drawing on therapies like CBT and DBT, supports clients navigating family dynamics, life transitions, and trauma in a warm, collaborative setting. View Profile
Community Resources & Peer Support
Columbia, SC
Maggie Mazurek
Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep co... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Maggie Mazurek is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a deep commitment to supporting individuals on their j... More
Who might be a good fit for Maggie?
Clients working through anxiety, depression, or trauma and looking for compassionate, evidence-based care might engage well with Maggie Mazurek’s approach. She combines her clinical expertise with a warm, empathetic style to create a safe space where adolescents and adults from diverse backgrounds can feel empowered on their path to emotional wellness. View Profile
Community Resources & Peer Support
Columbia, SC
EVELYN ROGERS
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real co... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll... More
Who might be a good fit for Evelyn?
Clients working through challenges such as anxiety or family conflict and looking for collaborative, evidence-based therapy might engage well with Evelyn Rogers’ approach. Her warm, down-to-earth style combines mindfulness and practical tools to help individuals feel more connected and confident in their daily lives. View Profile
Community Resources & Peer Support
Columbia, SC
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
Community Resources & Peer Support
Columbia, SC
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Community Resources & Peer Support
Columbia, SC
MICHAEL JOHNSON
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Male
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that... More
Who might be a good fit for Michael?
Michael Johnson may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or addiction. He offers a collaborative and accepting environment that emphasizes insight and personal growth, drawing from methods such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support older adults in reaching their goals. View Profile
Community Resources & Peer Support
Columbia, SC
RODREGO WAY
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct... More
Who might be a good fit for Rodrego?
Rodrego Way may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. His approach blends coaching techniques with cognitive behavioral therapy, offering direct guidance paired with empathy to support meaningful behavior change. View Profile
Community Resources & Peer Support
Columbia, SC
CASSAUNDRA REAGAN
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP|LICSW
Non-binary
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel... More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief. View Profile
Community Resources & Peer Support
Columbia, SC
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Columbia, South Carolina
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Community Resources & Peer Support
Columbia, SC
DANIEL BLAKEMAN
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your lif... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC|LPCC
Male
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a maj... More
Who might be a good fit for Daniel?
Individuals navigating challenges like relationship difficulties or communication struggles may find support through the approach used by Daniel Blakeman. His practice incorporates the Gottman method and offers faith-based options, providing a space where clients can work through family dynamics and personal motivation with fairness and respect. View Profile
Community Resources & Peer Support
Columbia, SC
BEVERLY KING
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian S... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LCMHC|LPC
Female
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Menta... More
Who might be a good fit for Beverly?
Beverly King may be a good match for people navigating trauma and mood-related challenges who prefer a structured, evidence-based framework. Her experience working with military families and use of therapies like Cognitive Behavioral Therapy and Prolonged Exposure Therapy support individuals seeking to address anxiety, depression, or life transitions with compassionate, goal-oriented care. View Profile
Community Resources & Peer Support
Columbia, SC
MARIA COLLAR
I am a Licensed Mental Health Counselor (LMHC) with eight years of experience, including two years of independent licensure. I co... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) with eight years of experience, including two years of independent licensure. I completed a Post-Master’s Certificate in Marr... More
Who might be a good fit for Maria?
Individuals or couples navigating anxiety, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Maria Collar, where applicable. Her use of evidence-based approaches like CBT and DBT, combined with experience across diverse settings and bilingual support, can offer tailored guidance for clients facing a range of emotional and relational challenges. View Profile
Community Resources & Peer Support
Columbia, SC
MARIAH ZUR
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall... More
Who might be a good fit for Mariah?
Those coping with trauma from toxic relationships or pursuing personal growth in emotional resilience may find Mariah Zur’s approach to be well-aligned. She integrates trauma-informed care and Internal Family Systems to support men and women feeling overwhelmed by overthinking and emotional exhaustion. View Profile
Community Resources & Peer Support
Columbia, SC
Christine Wyman
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG... More
Therapist
Offers online care for Columbia, South Carolina
Female
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th... More
Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship. View Profile
Community Resources & Peer Support
Columbia, SC
MEAGAN ROSS
Hello! I am Meagan, a therapist specializing in depression, anxiety, bipolar disorders, and working with at-risk youth. I primaril... More
Therapist
Offers online care for Columbia, South Carolina
LPC|CPC
Female
Hello! I am Meagan, a therapist specializing in depression, anxiety, bipolar disorders, and working with at-risk youth. I primarily utilize Cognitive Behavioral Therapy (CBT) ... More
Who might be a good fit for Meagan?
Meagan Ross may be a good match for people navigating mood disorders and anxiety who prefer a solution-focused framework. Her work with at-risk youth and veterans reflects an understanding of the unique challenges these groups face, using cognitive behavioral and brief therapy techniques to foster coping skills and resilience. View Profile
Community Resources & Peer Support
Columbia, SC
SHEENA BEACH
I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and underst... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and understand themselves better. I consider myself a be... More
Who might be a good fit for Sheena?
Sheena Beach may be a match for those interested in Dialectical Behavior Therapy, particularly when facing emotional dysregulation or suicidal thoughts. Her approach emphasizes practical skills and compassionate support, often benefiting clients managing personality disorders, depression, or neurodivergence. View Profile
Community Resources & Peer Support
Columbia, SC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.