Chesterfield, SC Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chesterfield, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Chesterfield, SC
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Chesterfield, South Carolina
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Chesterfield, SC
Saquia McNeil
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experience... More
Therapist
Offers online care for Chesterfield, South Carolina
LPC
Female
Hello, I'm Saquia! As your therapist, my goal is to help you become the best version of yourself. I believe that life's experiences teach us valuable lessons, but sometimes th... More
Who might be a good fit for Saquia?
Saquia Mcneil offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical strategies for personal growth. Her use of cognitive-behavioral and person-centered methods, combined with a direct yet warm style, supports clients in uncovering new perspectives and fostering authentic change. View Profile
Self-help Apps
Chesterfield, SC
Ajiroghene Onwawoma
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navi... More
Therapist
Offers online care for Chesterfield, South Carolina
Female
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navigate life’s most difficult seasons. Her cli... More
Who might be a good fit for Ajiroghene?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed, evidence-based approaches might consider Ajiroghene Onwawoma’s style of care. She integrates modalities like CBT, DBT, and ACT to create a personalized, compassionate space that supports emotional resilience and deeper self-understanding. View Profile
Self-help Apps
Chesterfield, SC
Carrie Costa
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 y... More
Therapist
Offers online care for Chesterfield, South Carolina
Female
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in hel... More
Who might be a good fit for Carrie?
Clients working through anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy support might engage well with Carrie Costa’s approach. Her interactive style, which incorporates journaling and relaxation techniques, is designed to help clients reframe negative thoughts and build resilience, especially for those navigating life transitions or seeking culturally sensitive care. View Profile
Self-help Apps
Chesterfield, SC
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Chesterfield, South Carolina
LCSW|LISW-CP
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Who might be a good fit for Craig?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Craig Hales’ focused therapeutic work. He integrates evidence-based approaches like Acceptance and Commitment Therapy and mindfulness with a compassionate, relatable style shaped by his diverse civilian and military background. View Profile
Self-help Apps
Chesterfield, SC
MARIAH ZUR
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi... More
Therapist
Offers online care for Chesterfield, South Carolina
LPC|LCMHC
Female
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall... More
Who might be a good fit for Mariah?
Those coping with trauma from toxic relationships or pursuing personal growth in emotional resilience may find Mariah Zur’s approach to be well-aligned. She integrates trauma-informed care and Internal Family Systems to support men and women feeling overwhelmed by overthinking and emotional exhaustion. View Profile
Self-help Apps
Chesterfield, SC
YOVANI AYALA
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence... More
Therapist
Offers online care for Chesterfield, South Carolina
LCSW|LISW-CP
Female
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behaviora... More
Who might be a good fit for Yovani?
Yovani Ayala may be a match for those interested in Emotionally Focused Therapy, particularly when facing challenges like anxiety, relationship struggles, or managing strong emotions. Her approach combines direct, supportive guidance with evidence-based techniques tailored to help clients build healthier coping skills and strengthen emotional awareness. View Profile
Self-help Apps
Chesterfield, SC
THOMANEAKA TORRES
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolesc... More
Therapist
Offers online care for Chesterfield, South Carolina
LISW-CP|LCSW
Female
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with... More
Who might be a good fit for Thomaneaka?
Thomaneaka Torres may be a match for those interested in cognitive and dialectical behavior therapies, particularly when facing anxiety, depression, or grief. She works with older adults seeking practical coping skills and support through life transitions, offering a thoughtful and collaborative approach. View Profile
Self-help Apps
Chesterfield, SC
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Chesterfield, South Carolina
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Self-help Apps
Chesterfield, SC
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for Chesterfield, South Carolina
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
Alba Guzman offers an approach that may suit individuals focusing on building independence and confidence while managing mental health challenges such as anxiety, depression, or substance misuse. Her use of culturally sensitive, strength-based methods alongside ACT and CBT provides a supportive space for adults across diverse backgrounds, including Spanish-speaking clients. View Profile
Self-help Apps
Chesterfield, SC
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Chesterfield, South Carolina
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Chesterfield, SC
WILLIAM WHITE
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital... More
Therapist
Offers online care for Chesterfield, South Carolina
LCMHC|LCPC|LMHC|LPC
Male
Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and f... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, grief, or challenges related to adolescence may connect with the techniques and structure offered by William White. His collaborative approach, which integrates evidence-based therapies like CBT and EMDR, is designed to help teens and families build resilience and gain insight during times of transition. View Profile
Self-help Apps
Chesterfield, SC
Latoya Wright
Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Cou... More
Therapist
Offers online care for Chesterfield, South Carolina
Female
Latoya Wright is a Licensed Therapist with over 12 years of clinical work experience. She has a master’s degree in Community Counseling, Certified as a Clinical Trauma Profe... More
Who might be a good fit for Latoya?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Latoya Wright incorporates into her practice. She creates a calm and supportive space using approaches like Cognitive Behavioral Therapy and Trauma-Informed Care, helping clients feel empowered while exploring their emotions and therapy goals. View Profile
Self-help Apps
Chesterfield, SC
THOMAS MERZ
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make ... More
Therapist
Offers online care for Chesterfield, South Carolina
LPC|LMHC
Male
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway ... More
Who might be a good fit for Thomas?
Thomas Merz may align well with adults who are working through issues such as anxiety, depression, or grief. He offers a compassionate, nonjudgmental space delivered entirely online, aiming to support clients in creating their own pathways to well-being and peace. View Profile
Self-help Apps
Chesterfield, SC
BROOKE KNOWLES
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions t... More
Therapist
Offers online care for Chesterfield, South Carolina
LPC|LMHC
Female
Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm,... More
Who might be a good fit for Brooke?
Brooke Knowles may be a match for those interested in a collaborative, tailored approach to therapy, particularly when facing anxiety, trauma, or major life transitions. Her warm, down-to-earth style and use of methods like CBT, ACT, and EMDR create a supportive space where adults can explore underlying challenges and work toward meaningful change. View Profile
Self-help Apps
Chesterfield, SC
SUSAN BOWEN
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professio... More
Therapist
Offers online care for Chesterfield, South Carolina
LMHC|LPC
Female
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robu... More
Who might be a good fit for Susan?
Clients facing concerns such as addiction, family conflict, or trauma may connect with the techniques and structure offered by Susan Bowen. Her approach integrates supportive and cognitive-behavioral methods tailored to adults and older adults, with a thoughtful focus on the unique challenges faced by vulnerable populations. View Profile
Self-help Apps
Chesterfield, SC
TIFFANY FOWLER
Welcome and thanks for visiting my profile here at Grow! My name is Tiffany, and I am an original native of Memphis, Tennessee. Ho... More
Therapist
Offers online care for Chesterfield, South Carolina
LMFT
Female
Welcome and thanks for visiting my profile here at Grow! My name is Tiffany, and I am an original native of Memphis, Tennessee. However, I was raised in Stone Mountain/Lithoni... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, family conflict, or coping skills may appreciate the methods Tiffany Fowler incorporates into her practice. Her background in marriage and family therapy, combined with experience across diverse age groups and settings, offers a thoughtful approach to addressing relational and individual challenges. View Profile
Self-help Apps
Chesterfield, SC
CASSAUNDRA REAGAN
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c... More
Therapist
Offers online care for Chesterfield, South Carolina
LCSW|LISW-CP|LICSW
Non-binary
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel... More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief. View Profile
Self-help Apps
Chesterfield, SC
KEVIN ASMANN
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrou... More
Therapist
Offers online care for Chesterfield, South Carolina
LPC
Male
Over the past eight years I have worked in private practice and higher education serving clients of a variety of ages and backgrounds. I hold a Masters of Science in Clinical ... More
Who might be a good fit for Kevin?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kevin Asmann. He integrates approaches like Acceptance and Commitment Therapy and mindfulness to support individuals navigating life transitions and building coping skills within a culturally aware and thoughtful framework. View Profile
Self-help Apps
Chesterfield, SC