Charleston, SC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Charleston, South Carolina
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Charleston, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Toni Paschal
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, par... More
Therapist
Offers online care for Charleston, South Carolina
Female
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative the... More
Who might be a good fit for Toni?
Toni Paschal may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, drawing on therapies like CBT and DBT, supports clients navigating family dynamics, life transitions, and trauma in a warm, collaborative setting. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Shirley Bowman
Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a ... More
Therapist
Offers online care for Charleston, South Carolina
Female
Shirley is a counselor who is an active listener and who can empower you to believe that you can overcome any obstacle. She has a strong belief in the evidence-based practice ... More
Who might be a good fit for Shirley?
Shirley Bowman may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. Her approach focuses on helping older adults reframe thoughts to foster healthier behaviors, supporting emotional well-being through practical, evidence-based strategies. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Cherri Crisp
Cherri Crisp is a licensed professional counselor with over 20 years experience specializing in Cognitive-Behavioral Therapy, Trau... More
Therapist
Offers online care for Charleston, South Carolina
Female
Cherri Crisp is a licensed professional counselor with over 20 years experience specializing in Cognitive-Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Cogn... More
Who might be a good fit for Cherri?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and cognitive-behavioral approaches might consider Cherri Crisp’s style of care. She integrates evidence-based techniques that emphasize identifying personal strengths to support emotional wellness across a range of life challenges and transitions. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca... More
Therapist
Offers online care for Charleston, South Carolina
Female
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif... More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Charleston, South Carolina
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Colette Sanner
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia... More
Therapist
Offers online care for Charleston, South Carolina
Female
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi... More
Who might be a good fit for Colette?
Clients working through anxiety and depression and looking for a humanistic and integrative therapy approach might engage well with Colette Sanner’s style of care. Her focus on exploring personal meaning, values, and spirituality, combined with evidence-based methods like CBT and DBT, supports individuals seeking to build resilience and find purpose amid life’s challenges. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Nelson
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ... More
Therapist
Offers online care for Charleston, South Carolina
Female
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults... More
Who might be a good fit for Carrie?
Clients facing concerns such as anxiety, self-doubt, and the pressures of life transitions may connect with the techniques and structure offered by Carrie Nelson. She creates a compassionate, nonjudgmental space that honors the unique experiences of young adults, especially women of color, helping them build greater self-compassion and confidence. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Arti Dautenhahn
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He... More
Therapist
Offers online care for Charleston, South Carolina
Male
Arti is a Licensed Professional Counselor in rural Missouri. He has been working with kids and families for more than 20 years. He started his career working with troubled you... More
Who might be a good fit for Arti?
People experiencing challenges related to trauma or attachment and looking for a therapist with experience in solution-focused and trauma-informed care might consider Arti Dautenhahn’s style of support. His approach often incorporates a sense of fun and momentum-building to help clients engage actively while drawing on evidence-based methods tailored to both children and adults. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Teresa Hillenbrand
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ... More
Therapist
Offers online care for Charleston, South Carolina
Female
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Joette Creager
Joette Creager is a Clinical Professional Counselor (LCPC) with over 20 years of experience, holding an MA in Counseling Services ... More
Therapist
Offers online care for Charleston, South Carolina
Female
Joette Creager is a Clinical Professional Counselor (LCPC) with over 20 years of experience, holding an MA in Counseling Services from Webster University since 1991. Specializ... More
Who might be a good fit for Joette?
Those managing concerns related to trauma, anxiety, or mood disorders may appreciate the methods Joette Creager incorporates into her practice. Her use of evidence-based therapies combined with a strengths-focused approach supports clients from diverse backgrounds in building skills to enhance their emotional well-being and relationships. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Brianna Jakubiak
Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationshi... More
Therapist
Offers online care for Charleston, South Carolina
Female
Brianna Jakubiak has worked with a wide variety of patients and their concerns, including anxiety, depression, trauma, relationship issues, and life changes. She has primarily... More
Who might be a good fit for Brianna?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Brianna Jakubiak’s approach. She emphasizes building trust within a judgment-free space and tailors her methods to each person’s unique needs, drawing primarily from CBT and Adlerian Therapy. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Kari Grant
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience worki... More
Therapist
Offers online care for Charleston, South Carolina
Female
Kari Grant, LCSW, is a licensed clinical social worker serving clients in North and South Carolina. With years of experience working within the military and federal healthcare... More
Who might be a good fit for Kari?
Clients working through anxiety and trauma and looking for trauma-focused cognitive behavioral therapy support might engage well with Kari Grant’s approach. Her experience with military and federal healthcare populations informs a collaborative, trust-based style that helps clients feel safe and empowered while navigating complex transitions and emotional challenges. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Shana Conley
Shana Conley, LCSW, is a Licensed Clinical Social Worker specializing in treating anxiety, depression, substance use disorders, ps... More
Therapist
Offers online care for Charleston, South Carolina
Female
Shana Conley, LCSW, is a Licensed Clinical Social Worker specializing in treating anxiety, depression, substance use disorders, psychosis, and co-occurring conditions. She sup... More
Who might be a good fit for Shana?
Shana Conley may be a good match for people navigating mood disorders or trauma who prefer a compassionate, acceptance-based framework. She integrates approaches like Acceptance and Commitment Therapy and Interpersonal Psychotherapy to support individuals working through anxiety, depression, and life transitions with a focus on building personal meaning and resilience. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Alicia Johnson
Alicia Johnson received her B.S. in Psychology/Sociology from Charleston Southern University. She continued her education at Webst... More
Therapist
Offers online care for Charleston, South Carolina
Female
Alicia Johnson received her B.S. in Psychology/Sociology from Charleston Southern University. She continued her education at Webster University and in 2013, was awarded an M.... More
Who might be a good fit for Alicia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Alicia Johnson incorporates into her practice. Her approach blends cognitive behavioral techniques with experiential and solution-focused models, offering support tailored to adults across various life stages. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Charleston, South Carolina
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Who might be a good fit for Meredith?
Meredith Serbanica offers an approach that may suit individuals focusing on managing complex mental health concerns such as trauma, mood disorders, or addiction. She integrates therapeutic interventions with attention to cultural and spiritual factors, drawing on her background in psychiatric nursing and military experience to provide holistic, tailored care. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Dorothea Carmichael
Dorothea E Carmichael is an Independent Clinical Social Worker (LICSW) who obtained her Master's degree in Social Work from the Un... More
Therapist
Offers online care for Charleston, South Carolina
Female
Dorothea E Carmichael is an Independent Clinical Social Worker (LICSW) who obtained her Master's degree in Social Work from the University of South Carolina-Columbia in 2000. ... More
Who might be a good fit for Dorothea?
Dorothea Carmichael may support individuals who want to explore emotional healing and relationship growth through a cognitive-behavioral and mindfulness-informed lens. She integrates evidence-based approaches like CBT, ACT, and the Gottman method to help clients address challenges such as anxiety, depression, and substance use while fostering communication and inner resilience. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Natashia Smith
Dr. Natashia Smith, LPC, is a licensed professional counselor with over 23 years of experience in the human services field. She sp... More
Therapist
Offers online care for Charleston, South Carolina
Female
Dr. Natashia Smith, LPC, is a licensed professional counselor with over 23 years of experience in the human services field. She specializes in trauma, mood disorders, behavior... More
Who might be a good fit for Natashia?
Natashia Smith offers an approach that may suit individuals focusing on healing from trauma and managing mood or behavioral challenges. Her work integrates trauma-informed and evidence-based methods with a compassionate, person-centered style, creating a supportive space for clients across various life stages to build resilience and practical coping skills. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Charleston, South Carolina
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
Shawndrika Cook may be a match for those interested in mindfulness and cognitive-behavioral approaches, particularly when facing challenges like depression and anxiety. Her work often helps clients shift from feelings of discouragement to a more empowered mindset by integrating practical life application strategies alongside compassionate, solution-focused techniques. View Profile
Charleston, SC
Mindfulness-Based Cognitive Therapy (MBCT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Charleston, South Carolina

Charleston, South Carolina, a city rich in culture and history, is home to approximately 138,000 individuals. Known for its Southern hospitality, iconic landmarks like the historic Charleston City Market and the Battery, Charleston offers a vibrant lifestyle amidst the scenic beauty of the South Carolina Lowcountry.

Key Mental-Health Concerns for Charleston Residents

Common mental health conditions among Charleston residents include anxiety disorders, depression, and substance use disorders. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Charleston

Access to mental health services in Charleston, South Carolina is facilitated by a mix of public and private providers. Crisis lines, community organizations, and local initiatives like Project Rex assist residents in receiving the care they need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available for therapy in Charleston, South Carolina.
  • Many mental health therapists in Charleston, South Carolina specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Charleston offers unique local services such as e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite its charm, Charleston residents face stressors such as high cost of living, industry pressures in the tourism sector, and a significant student population. Incidents of extreme weather, such as hurricanes, can also impact mental health.

Take the Next Step

Ready to prioritize your mental health? Get the support you deserve. Begin your journey with Find a licensed therapist in Charleston, South Carolina today.