Charleston, SC Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
ADRIANA DAVIDSON
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a be... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LICSW|LISW-CP
Female
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a div... More
Who might be a good fit for Adriana?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Adriana Davidson, where applicable. Her approach blends motivational interviewing with Acceptance and Commitment Therapy, creating a compassionate space that honors diverse backgrounds and life experiences while fostering resilience and personal growth. View Profile
Charleston, SC
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Charleston, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Charleston, SC
Coping Skills
TELASHIA GIBBS
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and th... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LMHC|LCMHC
Female
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of ... More
Who might be a good fit for Telashia?
Telashia Gibbs may be a match for those interested in Internal Family Systems therapy, particularly when facing the challenge of feeling defined by constant caregiving or over-responsibility. She works with women seeking to reconnect with their sense of self and build worthiness beyond achievement, using approaches that support healing from emotional neglect and fostering grounded personal identity. View Profile
Charleston, SC
Coping Skills
THOMAS SAATHOFF
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
Offers online care for Charleston, South Carolina
LCMHC|LMHC|LCPC|LPC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Who might be a good fit for Thomas?
People experiencing challenges like anxiety or life transitions, or those wanting to strengthen coping skills, could benefit from Thomas Saathoff’s focused therapeutic work. With decades of experience and a warm, relatable approach that incorporates humor and trust-building, he draws on diverse life experiences to support clients through change and personal growth. View Profile
Charleston, SC
Coping Skills
HEATHER THIGPEN
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering supp... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCMHC
Female
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Co... More
Who might be a good fit for Heather?
People experiencing anxiety, ADHD, or challenges with peer relationships, or those wanting to strengthen coping skills, could benefit from Heather Thigpen’s focused therapeutic work. She creates a supportive, person-centered space using Cognitive Behavioral Therapy to help clients of various ages build healthy habits and improve communication. View Profile
Charleston, SC
Coping Skills
SARAH ESCOBAR
Hi, I’m Sarah Escobar, LPC. I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s c... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCMHC|LPCC
Female
Hi, I’m Sarah Escobar, LPC. I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My app... More
Who might be a good fit for Sarah?
Sarah Escobar may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing anxiety, relationship struggles, or major life transitions. Her warm and collaborative style aims to help clients build practical coping skills and challenge unhelpful patterns to foster greater clarity and personal growth. View Profile
Charleston, SC
Coping Skills
BRIDGET MCKNIGHT
Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes w... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LISW-CP
Female
Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes working with families who have faced abuse, ne... More
Who might be a good fit for Bridget?
Bridget Mcknight may work particularly well with those looking to build skills around managing anxiety, depression, and coping with grief. Her use of Cognitive Behavioral Therapy, combined with her experience supporting individuals across different life stages and diverse communities, offers a thoughtful framework for addressing emotional challenges and fostering resilience. View Profile
Charleston, SC
Coping Skills
ERICA ANDERSON
Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience worki... More
Therapist
Offers online care for Charleston, South Carolina
LMHC|LPC
Female
Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-... More
Who might be a good fit for Erica?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Erica Anderson. Her person-centered approach incorporates mindfulness and acceptance-based therapies that can be helpful for adults managing mood disorders, trauma, or life transitions. View Profile
Charleston, SC
Coping Skills
KIMELA BOONE
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward throu... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LISW-CP
Female
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjust... More
Who might be a good fit for Kimela?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Kimela Boone incorporates into her practice. Her compassionate approach blends mindfulness and practical tools designed to empower clients through life transitions and challenges like chronic illness. View Profile
Charleston, SC
Coping Skills
IVELISSE CORREA
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, i am licensed in South Carolina, Vermont and ... More
Therapist
Offers online care for Charleston, South Carolina
LMHC|LCMHC|LPC
Female
Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, i am licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescen... More
Who might be a good fit for Ivelisse?
Ivelisse Correa may be a match for those interested in trauma-informed, client-centered care, particularly when facing challenges related to anxiety, behavioral concerns, or family stress. She integrates mindfulness and creative expression alongside evidence-based methods like CBT and DBT to support children, adolescents, young adults, and their families in developing healthy coping strategies and fostering healing. View Profile
Charleston, SC
Coping Skills
PHILIP GANCI
My name is Phil Ganci, and I am a licensed marriage and family therapist with 16 years of experience. I am licensed in both Florid... More
Therapist
Offers online care for Charleston, South Carolina
LMFT
Male
My name is Phil Ganci, and I am a licensed marriage and family therapist with 16 years of experience. I am licensed in both Florida and South Carolina. I strive to create a sa... More
Who might be a good fit for Philip?
Philip Ganci may work particularly well with those looking to build skills around managing stress, anxiety, or family conflicts. His collaborative approach, grounded in cognitive behavioral techniques and tailored for individuals, couples, and adolescents, supports clients in creating clear goals and practical strategies for positive change. View Profile
Charleston, SC
Coping Skills
ROBIN REVELL
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on... More
Therapist
Offers online care for Charleston, South Carolina
LCSW|LICSW|LISW-CP
Female
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy.... More
Who might be a good fit for Robin?
Robin Revell may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges such as anxiety, trauma, or relationship difficulties. Her approach, shaped by diverse life experiences including military service, emphasizes empathy and building personal insight, supporting individuals and couples as they work toward resilience and meaningful change. View Profile
Charleston, SC
Coping Skills
MARIA COLLAR
I’m a Licensed Mental Health Counselor with seven years of counseling experience. I have a B.A. in Psychology from FIU and M.S.E... More
Therapist
Offers online care for Charleston, South Carolina
LMHC|LPC
Female
I’m a Licensed Mental Health Counselor with seven years of counseling experience. I have a B.A. in Psychology from FIU and M.S.Ed. in Community Mental Health Counseling from... More
Who might be a good fit for Maria?
Individuals or couples navigating anxiety, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Maria Collar, where applicable. Her use of evidence-based approaches like CBT and DBT, combined with experience across diverse settings and bilingual support, can offer tailored guidance for clients facing a range of emotional and relational challenges. View Profile
Charleston, SC
Coping Skills
SUSAN LANE
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family T... More
Therapist
Offers online care for Charleston, South Carolina
LMFT
Female
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 2... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in emotional regulation may find Susan Lane’s approach to be well-aligned. She integrates mind–body neuroscience and trauma-informed methods like EMDR and somatic processing to help clients address deep patterns and achieve meaningful, lasting change. View Profile
Charleston, SC
Coping Skills
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Charleston, South Carolina
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Charleston, SC
Coping Skills
MARIA CRISTINA NOYOLA
Hi, I am Cristina! I am eager to meet you to help you build stronger, healthier & more reliable habits & coping skills. I speciali... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCMHC
Female
Hi, I am Cristina! I am eager to meet you to help you build stronger, healthier & more reliable habits & coping skills. I specialize in emotional eating behaviors triggered by... More
Who might be a good fit for Maria Cristina?
People experiencing emotional eating challenges, or those wanting to strengthen healthier coping skills, could benefit from Maria Cristina Noyola’s focused therapeutic work. Her mindfulness-based and compassion-focused approach emphasizes non-judgment and helps clients build on their strengths, especially when managing stress, anxiety, or mood-related concerns. View Profile
Charleston, SC
Coping Skills
STEPHANIE MCGEE
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege ... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCMHC
Female
Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—pro... More
Who might be a good fit for Stephanie?
Stephanie Mcgee offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. She creates a supportive and nonjudgmental space, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients from diverse backgrounds feel heard and empowered. View Profile
Charleston, SC
Coping Skills
KERSHA HUNTER
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual... More
Therapist
Offers online care for Charleston, South Carolina
LPC|LCMHC
Female
A culturally sensitive psychotherapist with a background in treating depression, anxiety, physical abuse, boundary setting, sexual abuse, emotional abuse, addictions, family c... More
Who might be a good fit for Kersha?
Kersha Hunter may align well with adults who are working through challenges such as addiction, mood disorders, or family conflict. Her person-centered approach and cultural sensitivity support clients seeking compassionate guidance through complex emotional and relational issues. View Profile
Charleston, SC
Coping Skills
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Charleston, South Carolina
LMHC|LPC|LPCMH|LCMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Clients working through challenges like anxiety and life transitions and looking for transpersonal therapy support might engage well with Christopher Isbell’s approach. His collaborative style emphasizes authenticity and curiosity, helping clients explore personal values and develop strategies that resonate with their unique experiences and goals. View Profile
Charleston, SC
Coping Skills
CANDACE ROGERS
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of ... More
Therapist
Offers online care for Charleston, South Carolina
LISW-CP|LCSW
Female
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My approach is rooted in empath... More
Who might be a good fit for Candace?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Candace Rogers’ focused therapeutic work. Her empathetic, personalized approach incorporates cognitive behavioral and trauma-focused techniques, creating a safe space to explore emotions and develop practical strategies for growth. View Profile
Charleston, SC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Charleston, South Carolina

Charleston, South Carolina, a city rich in culture and history, is home to approximately 138,000 individuals. Known for its Southern hospitality, iconic landmarks like the historic Charleston City Market and the Battery, Charleston offers a vibrant lifestyle amidst the scenic beauty of the South Carolina Lowcountry.

Key Mental-Health Concerns for Charleston Residents

Common mental health conditions among Charleston residents include anxiety disorders, depression, and substance use disorders. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Charleston

Access to mental health services in Charleston, South Carolina is facilitated by a mix of public and private providers. Crisis lines, community organizations, and local initiatives like Project Rex assist residents in receiving the care they need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available for therapy in Charleston, South Carolina.
  • Many mental health therapists in Charleston, South Carolina specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Charleston offers unique local services such as e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite its charm, Charleston residents face stressors such as high cost of living, industry pressures in the tourism sector, and a significant student population. Incidents of extreme weather, such as hurricanes, can also impact mental health.

Take the Next Step

Ready to prioritize your mental health? Get the support you deserve. Begin your journey with Find a licensed therapist in Charleston, South Carolina today.