Blythewood, SC Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Blythewood, South Carolina
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Zagaro
Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He wo... More
Therapist
Offers online care for Blythewood, South Carolina
Male
Jason Zagaro, LPC is a licensed professional counselor who provides therapy via telehealth to clients across South Carolina. He works with children, teens, and adults navigati... More
Who might be a good fit for Jason?
Jason Zagaro may be well-suited to individuals who value a holistic, mind-body approach in managing anxiety, depression, or relationship challenges. He integrates evidence-based therapies like CBT and mindfulness with a calm, collaborative style that supports gradual, meaningful progress tailored to each person’s unique needs. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Lonye White
With more than a decade of experience guiding individuals through some of life’s greatest challenges, Lonye White, MSW, is able ... More
Therapist
Offers online care for Blythewood, South Carolina
Female
With more than a decade of experience guiding individuals through some of life’s greatest challenges, Lonye White, MSW, is able to meet clients where they are to help them r... More
Who might be a good fit for Lonye?
Clients facing concerns such as anxiety, grief, or challenges with self-esteem may connect with the techniques and structure offered by Lonye White. Her eclectic approach, combined with trauma-focused CBT and grief therapy, supports individuals across adult age groups in building coping skills and resilience within a compassionate and personalized framework. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Blythewood, South Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
Who might be a good fit for Christina?
Christina Owen may work particularly well with those looking to build skills around managing anxiety, anger, or trauma-related emotions. Her approach blends evidence-based cognitive behavioral techniques with a solution-focused mindset, supporting clients through personalized strategies that emphasize motivation and skill development. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Grace Hubel
Grace Hubel earned her doctoral degree in clinical psychology at the University of Nebraska - Lincoln and completed her predoctora... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Grace Hubel earned her doctoral degree in clinical psychology at the University of Nebraska - Lincoln and completed her predoctoral internship at the Medical University of Sou... More
Who might be a good fit for Grace?
Clients in need of guidance around managing anxiety, addiction, or depression could benefit from Grace Hubel’s approach. She integrates evidence-based therapies such as Cognitive Behavioral Therapy and Motivational Interviewing with a compassionate, strength-focused style to support clients through difficult transitions and emotional challenges. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Ajiroghene Onwawoma
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navi... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Adrianna Onwawoma, LPC, is a seasoned and compassionate therapist with over 15 years of experience helping adults and couples navigate life’s most difficult seasons. Her cli... More
Who might be a good fit for Ajiroghene?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed, evidence-based approaches might consider Ajiroghene Onwawoma’s style of care. She integrates modalities like CBT, DBT, and ACT to create a personalized, compassionate space that supports emotional resilience and deeper self-understanding. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Katherine Brown
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals a... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Katherine Brown is a Licensed Clinical Social Worker that has a deep understanding of the unique challenges faced by individuals across varied experiences and is dedicated to ... More
Who might be a good fit for Katherine?
Katherine Brown may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and client-centered framework. She integrates evidence-based approaches like CBT and DBT while creating a supportive space that honors diverse experiences, including those of military personnel, LGBTQ+ individuals, and older adults facing life transitions. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Who might be a good fit for Coleen?
Coleen Golab offers an approach that may suit individuals focusing on managing anxiety or depression while seeking practical tools for change. She integrates person-centered and cognitive behavioral therapies, supporting clients as they apply strategies tailored to their unique experiences and goals. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Sarah Patrick
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ... More
Who might be a good fit for Sarah?
Individuals focused on improving relationship dynamics while managing anxiety or depression may find support in Sarah Patrick’s work. She integrates evidence-based approaches like CBT, DBT, and the Gottman Method to tailor therapy for individuals, couples, and families facing diverse mental health challenges. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Cherri Crisp
Cherri Crisp is a licensed professional counselor with over 20 years experience specializing in Cognitive-Behavioral Therapy, Trau... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Cherri Crisp is a licensed professional counselor with over 20 years experience specializing in Cognitive-Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Cogn... More
Who might be a good fit for Cherri?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and cognitive-behavioral approaches might consider Cherri Crisp’s style of care. She integrates evidence-based techniques that emphasize identifying personal strengths to support emotional wellness across a range of life challenges and transitions. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Erica Heath
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in hel... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Erica Heath, LCSW, is a licensed clinical social worker with a brief, solution-focused approach to therapy. She specializes in helping adults manage anxiety, depression, careg... More
Who might be a good fit for Erica?
Erica Heath may be well-suited to individuals who value a brief, solution-focused approach in managing anxiety, depression, or caregiver stress. Her use of evidence-based methods like cognitive behavioral therapy and motivational interviewing supports clients in developing practical coping strategies and clear, achievable goals during times of transition or difficulty. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Joni Loehrig
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and co... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Dr. Joni Loehrig is a highly skilled and compassionate Licensed Mental Health Counselor specializing in helping individuals and couples improve their quality of life by facili... More
Who might be a good fit for Joni?
Joni Loehrig may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or depression. Her warm, intuitive style and focus on creating a safe, empathetic space support clients as they work through both long-term and situational challenges using tailored approaches like cognitive behavioral therapy and trauma-focused techniques. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Fuller
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i... More
Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Wojnarowski
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has taken her through various roles and experien... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in crisis intervention might consider Lisa Wojnarowski’s style of care. Her background in supporting individuals through trauma and grief, combined with a range of therapeutic approaches like CBT, DBT, and mindfulness-based techniques, offers a compassionate and practical framework for managing emotional challenges. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Sally Peters
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life�... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Sally Peters, LCSW, is a licensed clinical social worker with more than 20 years of experience helping individuals navigate life’s challenges and rediscover their strengths.... More
Who might be a good fit for Sally?
Sally Peters may be well-suited to individuals who value a collaborative, mindfulness-based approach in managing anxiety, depression, and major life transitions. Her work integrates practical strategies from Cognitive Behavioral Therapy and Family Systems Therapy, creating a supportive space that respects each person’s unique background while fostering emotional resilience and meaningful growth. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Teresa Hillenbrand
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through ... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challe... More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Teresa Hillenbrand. She combines evidence-based therapies with a culturally responsive and collaborative approach, supporting clients in building resilience and practical coping skills within a safe, individualized environment. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Helen Wilson
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro Uni... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro University. She also earned a Master of Science ... More
Who might be a good fit for Helen?
Clients working through anxiety, depression, or addiction and looking for Cognitive Behavioral Therapy support might engage well with Helen Wilson’s approach. She integrates strength-based and solution-focused methods to create a compassionate space where each session is tailored to meet individual needs and foster healing. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Seleah Crosland
""she's is amazing 👏 she's a blessing 🙌 " -BRADLEY B. from SCSeleah Crosland is a trained Cognitive Behavioral Thera... More
Therapist
Offers online care for Blythewood, South Carolina
Female
""she's is amazing 👏 she's a blessing 🙌 " -BRADLEY B. from SCSeleah Crosland is a trained Cognitive Behavioral Therapist with over 14 years of experience. She wo... More
Who might be a good fit for Seleah?
Seleah Crosland may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or relationship challenges. Her approach integrates cognitive behavioral techniques with compassion-focused and mindfulness-based therapies, offering support tailored to adults across a range of life stages. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)
Tameika Ivey
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e... More
Therapist
Offers online care for Blythewood, South Carolina
Female
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo... More
Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness. View Profile
Blythewood, SC
Mindfulness-Based Cognitive Therapy (MBCT)