Bluffton, SC Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Bluffton, South Carolina
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
More
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Bluffton, South Carolina
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner...
More
Katherine Gordon holds a Master of Arts in Mental Health Counseling and an Education Specialist degree, both obtained from Gardner-Webb University in August 2009. She is a Lic...
More
Who might be a good fit for Ruby?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ruby Gordon. Her eclectic approach, combined with a warm, down-to-earth style, supports clients in exploring their unique experiences while fostering hope and personal growth.
View Profile
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you...
More
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? ·...
More
Who might be a good fit for Ashna?
Clients working through feelings of being stuck or overwhelmed and looking for compassionate counseling support might engage well with Ashna Wallace’s approach. She focuses on helping individuals gain insight and develop practical coping skills to manage stress and navigate life’s transitions with greater ease.
View Profile
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regu...
More
Toni Privado, LPC, is a licensed professional counselor who supports adults navigating anxiety, depression, trauma, emotional regulation challenges, self-esteem concerns, and ...
More
Who might be a good fit for Toni?
Clients in need of guidance around emotional regulation and self-understanding could benefit from Toni Privado’s approach. She integrates evidence-based therapies with a warm, collaborative style that honors the connection between mind, body, and nervous system, supporting individuals through anxiety, trauma, and life transitions.
View Profile
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro Uni...
More
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro University. She also earned a Master of Science ...
More
Who might be a good fit for Helen?
Clients working through anxiety, depression, or addiction and looking for Cognitive Behavioral Therapy support might engage well with Helen Wilson’s approach. She integrates strength-based and solution-focused methods to create a compassionate space where each session is tailored to meet individual needs and foster healing.
View Profile
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practi...
More
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practice (LISW-CP) and Certified Anger Management S...
More
Who might be a good fit for Aubrey?
Aubrey Ashford may be a good match for people navigating anger or anxiety who prefer a cognitive behavioral therapy framework. He creates a safe space for clients to build awareness and develop practical skills to manage emotional and social challenges.
View Profile
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind...
More
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me...
More
Who might be a good fit for Mia?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Mia Bush. She integrates a multicultural perspective with a flexible approach that can be tailored to those who appreciate either direct, goal-oriented guidance or a gentler, more open therapeutic style.
View Profile
I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My th...
More
I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive b...
More
Who might be a good fit for Dayna?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Dayna Jones, where applicable. Her integrative use of cognitive behavioral and emotion-focused therapies supports clients seeking practical tools alongside deeper emotional understanding.
View Profile
I have been in the field of social services for over 20 years, focusing mainly on child welfare. For the past 11 years, I have bee...
More
I have been in the field of social services for over 20 years, focusing mainly on child welfare. For the past 11 years, I have been a Clinical Social Worker. I have worked in ...
More
Who might be a good fit for Brooke?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Brooke Boiter’s work. Her approach integrates trauma-informed and solution-focused methods, with a sensitivity to the unique challenges faced by those involved in foster care, adoption, and life transitions.
View Profile
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail...
More
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so...
More
Who might be a good fit for Leslie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Leslie Stover’s work. She emphasizes building on each person’s strengths and offers a compassionate, nonjudgmental space to explore challenges related to family dynamics, self-esteem, and life transitions.
View Profile
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and th...
More
I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of ...
More
Who might be a good fit for Telashia?
Telashia Gibbs may be a match for those interested in Internal Family Systems therapy, particularly when facing the challenge of feeling defined by constant caregiving or over-responsibility. She works with women seeking to reconnect with their sense of self and build worthiness beyond achievement, using approaches that support healing from emotional neglect and fostering grounded personal identity.
View Profile
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction S...
More
I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 year...
More
Who might be a good fit for Ashley?
Clients seeking structured support for anxiety, depression, or healing from past trauma might consider working with Ashley Abraham. She offers a collaborative and compassionate approach that integrates evidence-based methods like CBT and EMDR, creating a safe space to rebuild self-esteem and develop personalized coping strategies.
View Profile
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us bec...
More
Reaching out can be hard (I am so proud of you!) and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to he...
More
Who might be a good fit for Harley?
Clients facing concerns such as anxiety, depression, or maternal mental health challenges may connect with the techniques and structure offered by Harley Strickland. She creates a safe, empathetic space for adults, couples, and adolescents to explore their experiences while providing practical tools to support healing and personal growth.
View Profile
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and ...
More
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes wi...
More
Who might be a good fit for Zelma?
Zelma Higgs offers an approach that may suit individuals focusing on building self-trust and developing coping strategies during life transitions or periods of uncertainty. Her work integrates person-centered and Gestalt methods, providing a supportive space for clients across the lifespan, including older adults and members of the LGBTQIAPK community.
View Profile
Dorothea E Carmichael is an Independent Clinical Social Worker (LICSW) who obtained her Master's degree in Social Work from the Un...
More
Dorothea E Carmichael is an Independent Clinical Social Worker (LICSW) who obtained her Master's degree in Social Work from the University of South Carolina-Columbia in 2000. ...
More
Who might be a good fit for Dorothea?
Dorothea Carmichael may support individuals who want to explore emotional healing and relationship growth through a cognitive-behavioral and mindfulness-informed lens. She integrates evidence-based approaches like CBT, ACT, and the Gottman method to help clients address challenges such as anxiety, depression, and substance use while fostering communication and inner resilience.
View Profile
Hello, and welcome. I’m so glad you’re here. I look forward to working with you and your family. I believe communication—eve...
More
Hello, and welcome. I’m so glad you’re here. I look forward to working with you and your family. I believe communication—even when it is limited to a single word or gest...
More
Who might be a good fit for Christie?
Those coping with anxiety, depression, or the complexities of autism-related family dynamics may find Christie Belle’s approach to be well-aligned. She integrates trauma-informed, systemic care with a focus on improving communication and relational patterns, supporting clients and families as they work toward greater understanding and resilience.
View Profile
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mothe...
More
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys cr...
More
Who might be a good fit for Dianne?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Dianne Cosey’s approach. She integrates compassion and cultural sensitivity to create a safe, reflective space where clients can explore their inner experiences and develop practical skills for everyday challenges.
View Profile