Westerly, RI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Westerly, Rhode Island
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Westerly, RI
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Westerly, Rhode Island
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Westerly, RI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Westerly, Rhode Island
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Westerly, RI
ANGEL GARCIA
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si... More
Therapist
Offers online care for Westerly, Rhode Island
LCMHC|LPC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help... More
Self-help Apps
Westerly, RI
Leslie Viltz
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety ... More
Therapist
Offers online care for Westerly, Rhode Island
Female
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety for five years. She enjoys engaging meaningfu... More
Who might be a good fit for Leslie?
Leslie Viltz may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. She integrates cognitive and dialectical behavioral techniques with a client-centered approach to foster meaningful connections and support personal growth. View Profile
Self-help Apps
Westerly, RI
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Westerly, Rhode Island
LPC|LCPC|LMHC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Self-help Apps
Westerly, RI
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Westerly, Rhode Island
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Self-help Apps
Westerly, RI
Marissa Rodrigues
Marissa Rodrigues is a Licensed Mental Health Counselor with over 14 years of experience supporting individuals through life’s e... More
Therapist
Offers online care for Westerly, Rhode Island
Female
Marissa Rodrigues is a Licensed Mental Health Counselor with over 14 years of experience supporting individuals through life’s emotional and psychological challenges. She sp... More
Self-help Apps
Westerly, RI
JESSICA BAIRD
I am a licensed marriage and family therapist with more than 19 years experience working with children, adults, and families, the ... More
Therapist
Offers online care for Westerly, Rhode Island
LMFT
Female
I am a licensed marriage and family therapist with more than 19 years experience working with children, adults, and families, the last 10 years in Teletherapy. I received my ... More
Who might be a good fit for Jessica?
People seeking clarity around life transitions or support navigating family conflicts may find Jessica Baird's approach fitting. Her experience as a military veteran and her extensive work with a diverse range of individuals and families, combined with her specialized training in cognitive processing therapy for trauma, can provide valuable perspectives and tools for those dealing with anxiety, depression, grief, or PTSD. View Profile
Self-help Apps
Westerly, RI
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Westerly, Rhode Island
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Westerly, RI
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Westerly, Rhode Island
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Self-help Apps
Westerly, RI
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Westerly, Rhode Island
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Westerly, RI
SHAUNTE KEE
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I receiv... More
Therapist
Offers online care for Westerly, Rhode Island
LICSW
Female
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have m... More
Who might be a good fit for Shaunte?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shaunte Kee incorporates into her practice. Her culturally sensitive approach, grounded in cognitive behavioral therapy, supports middle-aged adults navigating life transitions and diverse challenges within a compassionate and inclusive space. View Profile
Self-help Apps
Westerly, RI
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Westerly, Rhode Island
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Self-help Apps
Westerly, RI
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Westerly, Rhode Island
LCSW|LISW-CP|LICSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Self-help Apps
Westerly, RI
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Westerly, Rhode Island
Female
Teri has years of psychiatric experience and works with all age groups.... More
Self-help Apps
Westerly, RI
Paul Castaldi
Mr. Castaldi is a social worker who has worked with children and adults for over 25 years. During this time he has worked effectiv... More
Therapist
Offers online care for Westerly, Rhode Island
Male
Mr. Castaldi is a social worker who has worked with children and adults for over 25 years. During this time he has worked effectively with most diagnoses including ,but not li... More
Self-help Apps
Westerly, RI
IBLIN PENAGOSCHINCHILLA
Welcome to my practice, I am a bilingual Latina counselor with almost 14 years of experience. I work with individuals, couples and... More
Therapist
Offers online care for Westerly, Rhode Island
LMHC|LCMHC
Female
Welcome to my practice, I am a bilingual Latina counselor with almost 14 years of experience. I work with individuals, couples and families who experience trauma, anxiety, dep... More
Who might be a good fit for Iblin?
Clients seeking structured support for anxiety, trauma, or addiction, or looking to improve coping skills or relationship dynamics might consider working with Iblin Penagos-chinchilla. As a bilingual Latina counselor, Iblin's cultural background and fluency in both English and Spanish may resonate with those seeking a culturally sensitive and linguistically adaptable therapeutic relationship. Her eclectic use of Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and other methods may offer a comprehensive and individualized approach to care. View Profile
Self-help Apps
Westerly, RI
ELIZABETH LIZOTTE
Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. ... More
Therapist
Offers online care for Westerly, Rhode Island
LPC|LCMHC
Female
Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. My journey in mental health therapy has been ... More
Who might be a good fit for Elizabeth?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Elizabeth Lizotte’s focused therapeutic work. Her trauma-informed approach, combined with EMDR and a warm, interactive style, supports clients navigating complex histories, including those from the LGBTQIA+ community and individuals managing mood or anxiety disorders. View Profile
Self-help Apps
Westerly, RI
LAVON WILLIAMS
Hi there, I'm Dr. Williams Are you feeling depressed, feeling down, or not quite feeling yourself? Are you feeling overwhelmed wi... More
Nurse Practitioner
Offers online care for Westerly, Rhode Island
PMHNP
Female
Hi there, I'm Dr. Williams Are you feeling depressed, feeling down, or not quite feeling yourself? Are you feeling overwhelmed with work, personal and family life? Does your ... More
Who might be a good fit for Lavon?
Clients in need of guidance around emotional balance and mood regulation could benefit from Lavon Williams’s approach. She combines compassionate care with evidence-based medication management to support individuals navigating depression, anxiety, and related mood challenges. View Profile
Self-help Apps
Westerly, RI