Woodward, PA Therapy for Coping Skills
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Meghan Davis
Hi, I am a LCSW based in Pennsylvania. I received my masters degree from NYU in 2010. I help adults who want to improve there ove...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
Hi, I am a LCSW based in Pennsylvania. I received my masters degree from NYU in 2010. I help adults who want to improve there overall mental health and better management ther...
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Who might be a good fit for Meghan?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Meghan Davis incorporates into her practice. Specializing in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Meghan's approach could be particularly beneficial for adults, from young to older, looking to improve their mental health and better manage symptoms.
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Woodward, PA
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Woodward, PA
Coping Skills
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Amber Phillips
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make auto...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I view my role as that of a...
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Who might be a good fit for Amber?
Amber Phillips may be a match for those interested in an empowering, client-guided approach, particularly when facing challenges like anxiety, addiction, or navigating identity within LGBTQ+ mental health. She creates a safe, non-judgmental space that encourages self-exploration and supports clients in making autonomous decisions aligned with their values and goals.
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Woodward, PA
Coping Skills
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Gwyndelyn Lipari
Hi I'm Gwyn!
Have you found that somedays are great and other days you can barely accomplish minimal tasks. This struggle is real...
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Therapist
LCSW
Female
Hi I'm Gwyn!
Have you found that somedays are great and other days you can barely accomplish minimal tasks. This struggle is real and often times we can thank anxiety, depres...
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Who might be a good fit for Gwyndelyn?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Gwyndelyn Lipari’s focused therapeutic work. She creates a supportive, nonjudgmental space and uses cognitive behavioral therapy to help clients develop balance and regain control over stress and anxious thoughts.
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Woodward, PA
Coping Skills
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Dzana Saynes
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique ap...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Female
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can ...
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Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth.
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Woodward, PA
Coping Skills
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Anita Herbulock
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m...
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Who might be a good fit for Anita?
Clients working through grief and anxiety and looking for trauma-informed support might engage well with Anita Herbulock’s approach. She combines a whole-person perspective with techniques like EMDR and CBT to create a compassionate space where older adults can feel safe and supported in making meaningful changes.
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Woodward, PA
Coping Skills
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Taylor Smith
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble with completing daily task...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LISW|LCSW
Female
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble with completing daily tasks and managing your relationships? Are you fe...
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Who might be a good fit for Taylor?
Taylor Smith offers an approach that may suit individuals focusing on managing life transitions and improving daily functioning. By blending cognitive and solution-focused techniques, Taylor supports clients in building coping skills, addressing negative thought patterns, and creating space for meaningful change.
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Woodward, PA
Coping Skills
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Sakera Lane
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Female
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev...
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Who might be a good fit for Sakera?
Those coping with addiction or pursuing personal growth in managing mood and anxiety may find Sakera Lane’s approach to be well-aligned. Her use of evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in developing practical coping skills tailored to their unique challenges.
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Woodward, PA
Coping Skills
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Jasmina Anandpara
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Woodward, PA
Coping Skills
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Susan Egan
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an aty...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care facility. Clients ranged...
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Who might be a good fit for Susan?
Susan Egan may be a good match for people navigating grief and loss who prefer a compassionate, nonjudgmental approach. She creates a supportive space to explore complex emotions, including the unique challenges that come with losing beloved pets and managing life transitions.
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Woodward, PA
Coping Skills
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Christina Valerio
Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit...
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Who might be a good fit for Christina?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Christina Valerio. Her person-centered, solution-focused approach incorporates therapies like CBT, DBT, and EMDR to help individuals of various ages gently navigate trauma, build resilience, and find greater clarity in their lives.
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Woodward, PA
Coping Skills
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Ahmez Jasper
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Male
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov...
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Who might be a good fit for Ahmez?
Ahmez Jasper may support individuals who want to explore healing and growth through a culturally sensitive and family-informed lens. He incorporates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to address challenges such as addiction, mood disorders, and family conflict, offering guidance tailored to a wide range of ages including older adults.
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Woodward, PA
Coping Skills
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Kara Kosiorowski
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who has been practicing in psychiatry & social work for ove...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who has been practicing in psychiatry & social work for over 15 years. I obtained my undergraduate degr...
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Who might be a good fit for Kara?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Kara Kosiorowski. She combines cognitive behavioral and narrative therapies to help individuals identify stressors and build personalized coping strategies within a safe, nonjudgmental environment.
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Woodward, PA
Coping Skills
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John Petkac
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Male
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy...
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Who might be a good fit for John?
John Petkac may be a strong resource for individuals looking to develop strategies for managing life transitions, navigating mood disorders, or improving self-esteem. With more than 27 years of experience and a unique blend of backgrounds in music education, philosophy, spirituality, and religion, John may be particularly fitting for those seeking a broad and holistic perspective in their therapeutic process. His strong belief in the individual's ability to address their own issues could help clients increase self-awareness and autonomy in their pursuit of a happier life.
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Woodward, PA
Coping Skills
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Aleta Clark
Hello, I'm Aleta,
Have you found yourself overwhelmed with life? Is it all becoming too much? Are you weighed down by the cares of...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Female
Hello, I'm Aleta,
Have you found yourself overwhelmed with life? Is it all becoming too much? Are you weighed down by the cares of life? Are you feeling lost, hopeless, anxiou...
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Who might be a good fit for Aleta?
Individuals or couples navigating feelings of overwhelm, anxiety, or frustration may find alignment with the strategies and frameworks utilized by Aleta Clark. She offers a collaborative and supportive space focused on developing coping skills and gaining insight into personal and relational challenges to help manage life’s stressors.
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Woodward, PA
Coping Skills
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James Stowe
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Male
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi...
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Who might be a good fit for James?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or ADHD may find support in James Stowe’s work. He integrates a strength-based, eclectic approach that honors each person’s unique background and encourages growth through both personal insight and practical coping skills.
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Woodward, PA
Coping Skills
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Erin Hipple
I am a white, queer, disabled, non-binary femme. My pronouns are they/them/theirs. I have worked as a therapist in a variety of se...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Non-binary
I am a white, queer, disabled, non-binary femme. My pronouns are they/them/theirs. I have worked as a therapist in a variety of settings, including inpatient mental health fac...
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Who might be a good fit for Erin?
Erin Hipple may be a strong resource for individuals looking to develop strategies for managing trauma, identity exploration, or grief. Their approach integrates somatic and narrative therapies with a focus on social justice and affirming diverse gender and sexual identities, creating a supportive space for those navigating complex personal and systemic challenges.
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Woodward, PA
Coping Skills
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Anne Hicks
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience....
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC|LCPC
Female
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working wi...
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Who might be a good fit for Anne?
People experiencing issues with self-esteem, or those wanting to strengthen their coping skills, could benefit from Anne Hicks's focused therapeutic work. With a sensitive approach that includes cognitive behavioral therapy and narrative therapy, Anne may be especially helpful for women navigating life transitions or dealing with relationship concerns.
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Woodward, PA
Coping Skills
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Christian Carroll
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC|LMHC|LMFT
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ...
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Who might be a good fit for Christian?
Christian Carroll may be a good match for people navigating anxiety, family conflict, or depression who prefer an adaptable, eclectic approach. He focuses on creating a strong therapeutic alliance and uses varied techniques—including therapeutic games and solution-focused methods—to help clients uncover underlying issues and foster meaningful, positive change.
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Woodward, PA
Coping Skills
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Mahmoud Yacoub
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Co...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Male
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-grad...
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Who might be a good fit for Mahmoud?
Individuals focused on improving peace and contentment while managing anxiety or grief may find support in Mahmoud Yacoub’s work. His approach blends cognitive-behavioral and existential therapies to gently explore personal stories and build coping skills with care and respect.
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Woodward, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.