Wind Ridge, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wind Ridge, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Paul Pangburn incorporates into his practice. He offers a straightforward, compassionate approach that blends cognitive behavioral therapy with mindfulness techniques, aiming to support clients in building a balanced and fulfilling life. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
Christopher Morrison
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA LOVELACE
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Female
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som... More
Who might be a good fit for Patricia?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Patricia Lovelace incorporates into her practice. Her approach blends traditional therapies like CBT with mindfulness and compassionate techniques, supporting healing on emotional, psychological, and spiritual levels. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
SHARIFA MARTIN
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Female
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti... More
Who might be a good fit for Sharifa?
Sharifa Martin may align well with adults who are working through issues such as anxiety, depression, or major life transitions. Her integrative approach, blending cognitive-behavioral therapy with mindfulness and dialectical behavior therapy techniques, supports clients in developing practical skills for emotional regulation and resilience. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
KEITH MILES
Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 st... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LMHC|LPC
Male
Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 states. I imagine you find yourself here becau... More
Who might be a good fit for Keith?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Keith Miles’s approach. He integrates mindfulness and acceptance-based techniques in a supportive, affirming space, with a particular focus on LGBTQ+ and diverse adult populations. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
MARY OHARA
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ... More
Who might be a good fit for Mary?
Mary Ohara may be a good match for people navigating life transitions and identity questions who prefer a cognitive-behavioral framework. She offers affirming, action-oriented care that supports clients—especially teens, young adults, and LGBTQIA+ individuals—in building coping skills and fostering emotional wellness through a collaborative therapeutic process. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA WHITAKER
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Female
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t... More
Who might be a good fit for Patricia?
Clients seeking structured support for addiction or looking to improve family relationships might consider working with Patricia Whitaker. Her experience integrating cognitive behavioral and interpersonal therapies, along with mindfulness techniques, offers a comprehensive approach for individuals and families dealing with trauma, substance misuse, and related challenges. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
CANDACE WIATER
Hello! Welcome to my virtual practice, where I offer you a warm and welcoming environment. Together we will work through your life... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Female
Hello! Welcome to my virtual practice, where I offer you a warm and welcoming environment. Together we will work through your life's challenges & find ways for you to cope wit... More
Who might be a good fit for Candace?
Candace Wiater may be well-suited to individuals who value a compassionate, strengths-based approach in managing anxiety, mood disorders, or trauma. She integrates mindfulness and cognitive behavioral techniques to help clients build confidence and find greater ease in their daily lives. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
ANGELA FUCCI
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Female
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves... More
Who might be a good fit for Angela?
Those coping with anxiety, mood disorders, or life transitions may find Angela Fucci’s approach to be well-aligned. She offers a compassionate and flexible space that incorporates evidence-based therapies like DBT and CBT, adapting strategies to meet each individual’s unique needs and pace. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
ILONA MENSHOVA
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Female
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env... More
Who might be a good fit for Ilona?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ilona Menshova’s work. She integrates solution-focused strategies with a warm, non-judgmental approach that emphasizes trust and personal growth, often drawing on her healthcare background to connect clients with helpful community resources. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)
WATARU NISHIDA
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Penn... More
Therapist
Offers online care for Wind Ridge, Pennsylvania
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Pennsylvania and have been practicing for 20 year... More
Who might be a good fit for Wataru?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Wataru Nishida. He integrates mindfulness, holistic approaches, and energy psychology to help individuals develop grounding and coping skills, especially when addressing trauma or family-of-origin issues. View Profile
Wind Ridge, PA
Mindfulness-Based Stress Reduction (MBSR)