Westland, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Westland, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Westland, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
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Therapist
Offers online care for Westland, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Westland, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Westland, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Self-help Apps
Westland, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Westland, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Westland, PA
Kathy Leeper
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie... More
Therapist
Offers online care for Westland, Pennsylvania
Female
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ... More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process. View Profile
Self-help Apps
Westland, PA
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Westland, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues. View Profile
Self-help Apps
Westland, PA
DAWN SEEBURGER
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and c... More
Who might be a good fit for Dawn?
Clients working through challenges such as school-related difficulties and family conflict and looking for play therapy support might engage well with Dawn Seeburger’s approach. She incorporates interactive play therapy alongside cognitive-behavioral techniques and often involves family members to foster positive changes and collaboration, especially for children and adolescents. View Profile
Self-help Apps
Westland, PA
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for Westland, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Self-help Apps
Westland, PA
KENNETH VEHEC
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years... More
Therapist
Offers online care for Westland, Pennsylvania
LMHC|LPC
Male
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-le... More
Who might be a good fit for Kenneth?
Clients seeking structured support for trauma recovery or looking to improve cognitive and emotional resilience might consider working with Kenneth Vehec. His approach integrates brain-based techniques and evidence-informed therapies, which may be particularly helpful for those managing post-concussion effects, PTSD, or other neurological and mood-related challenges. View Profile
Self-help Apps
Westland, PA
ALLISON GAGE
Hi there! My name is Allison, I am a licensed professional counselor (LPC) in Pennsylvania. I have spent most of my clinical exper... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Hi there! My name is Allison, I am a licensed professional counselor (LPC) in Pennsylvania. I have spent most of my clinical experience working in community mental health! I h... More
Who might be a good fit for Allison?
Those coping with anxiety or pursuing personal growth in managing trauma-related stress may find Allison Gage’s approach to be well-aligned. She integrates cognitive behavioral and family therapy techniques to support clients of various ages navigating challenges in work, school, and social environments. View Profile
Self-help Apps
Westland, PA
CAROLYN COOPER
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut... More
Self-help Apps
Westland, PA
ABIGAIL REESE
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t... More
Therapist
Offers online care for Westland, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil... More
Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges. View Profile
Self-help Apps
Westland, PA
JOLENE Dalton
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu... More
Who might be a good fit for Jolene?
Jolene Batarick may work particularly well with those looking to build skills around managing eating disorders, trauma, or grief. With her approach that incorporates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Grief Therapy, she may be a suitable choice for older adults who value a safe and nurturing environment to express themselves and develop coping strategies. View Profile
Self-help Apps
Westland, PA
ALETA CLARK
Hello, I'm Aleta, Welcome — I’m glad you’re here. Life can feel overwhelming at times. When stressors from home, work, schoo... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Hello, I'm Aleta, Welcome — I’m glad you’re here. Life can feel overwhelming at times. When stressors from home, work, school, or relationships begin to weigh heavily, i... More
Who might be a good fit for Aleta?
Individuals or couples navigating feelings of overwhelm, anxiety, or frustration may find alignment with the strategies and frameworks utilized by Aleta Clark. She offers a collaborative and supportive space focused on developing coping skills and gaining insight into personal and relational challenges to help manage life’s stressors. View Profile
Self-help Apps
Westland, PA
ALEXIS SHEETS
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school coun... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie... More
Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Westland, PA
TAYLOR SMITH
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and... More
Therapist
Offers online care for Westland, Pennsylvania
LISW|LCSW
Female
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling... More
Who might be a good fit for Taylor?
Taylor Smith offers an approach that may suit individuals focusing on managing life transitions and improving daily functioning. By blending cognitive and solution-focused techniques, Taylor supports clients in building coping skills, addressing negative thought patterns, and creating space for meaningful change. View Profile
Self-help Apps
Westland, PA
KIMBERLY MCLAUGHLIN
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate o... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pe... More
Who might be a good fit for Kimberly?
Kimberly Mclaughlin may work particularly well with those looking to build skills around managing substance use and related emotional challenges. Her approach integrates trauma-informed care and motivational interviewing, with a special focus on supporting pregnant and parenting women as well as their families. View Profile
Self-help Apps
Westland, PA
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Westland, Pennsylvania
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Shauna Bisson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, stress, or life transitions. She integrates techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support clients in setting and achieving meaningful goals. View Profile
Self-help Apps
Westland, PA
MARCUS PRESSLEY
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Male
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ... More
Who might be a good fit for Marcus?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Marcus Pressley. His approach, which draws on Cognitive Behavioral Therapy and Solution Focused Brief Therapy, is designed to create a strong therapeutic foundation that encourages growth across different life stages. View Profile
Self-help Apps
Westland, PA
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Westland, Pennsylvania
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Self-help Apps
Westland, PA