Westland, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Westland, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Westland, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Westland, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Westland, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Westland, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Westland, PA
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Self-help Apps
Westland, PA
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Westland, Pennsylvania
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors. View Profile
Self-help Apps
Westland, PA
JOHN ORACZEWSKI
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Male
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ... More
Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help individuals and couples identify practical solutions and build on their strengths during challenging times. View Profile
Self-help Apps
Westland, PA
MOLLI ZIELINSKI
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hard... More
Who might be a good fit for Molli?
Molli Zielinski may be a strong resource for individuals looking to develop strategies for managing depressive or anxious thoughts and improving self-esteem. She provides a calm, nonjudgmental space and tailors her approach to each client’s unique goals, supporting a range of concerns from mood disorders to relationship challenges. View Profile
Self-help Apps
Westland, PA
TAMIA TAYLOR
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bach... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Stud... More
Who might be a good fit for Tamia?
People experiencing complex trauma and looking for a therapist with experience in trauma-focused and culturally responsive care might consider Tamia Taylor’s style of support. She integrates evidence-based approaches with a client-centered, trauma-informed perspective, and can incorporate Christian counseling when clients wish to explore their faith as part of healing. View Profile
Self-help Apps
Westland, PA
KAREN PALMER
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ... More
Therapist
Offers online care for Westland, Pennsylvania
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki... More
Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Palmer’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT to help clients reframe their thinking and build confidence in managing daily challenges. View Profile
Self-help Apps
Westland, PA
DANIELLE BOOKHEIMER
I’m a trauma-informed therapist who believes healing happens in safe, honest relationships. I show up as a real person in the ro... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
I’m a trauma-informed therapist who believes healing happens in safe, honest relationships. I show up as a real person in the room, warm, grounded, and direct; while creatin... More
Who might be a good fit for Danielle?
Danielle Bookheimer may be a good match for people navigating anxiety, trauma, or emotional overwhelm who prefer a person-centered framework. Her warm, collaborative approach creates a safe, nonjudgmental space where clients can move at their own pace to build skills and reconnect with their inner strengths. View Profile
Self-help Apps
Westland, PA
CHRISTY MANOHARAN
I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping manage a... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping manage anxiety, heal from trauma, and build resilienc... More
Who might be a good fit for Christy?
Christy Manoharan may be a good match for people navigating anxiety or mood disorders who prefer a trauma-informed and cognitive behavioral framework. She offers virtual therapy that supports teens and adults in exploring new perspectives to build resilience and hope in a safe, understanding environment. View Profile
Self-help Apps
Westland, PA
Scott Wushensky
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ... More
Therapist
Offers online care for Westland, Pennsylvania
Male
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ... More
Who might be a good fit for Scott?
Clients working through anxiety, depression, or trauma and looking for mindfulness-based therapy support might engage well with Scott Wushensky’s approach. He integrates person-centered and trauma-informed care with a focus on empowering LGBTQIA+ individuals through an intersectional lens, helping clients align their lives with deeply held personal values. View Profile
Self-help Apps
Westland, PA
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Westland, Pennsylvania
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Self-help Apps
Westland, PA
SHELLBY CUSTER
Seeking support is an important step if you're facing the challenges of everyday life. The journey towards therapy may seem overwh... More
Therapist
Offers online care for Westland, Pennsylvania
LCSW
Female
Seeking support is an important step if you're facing the challenges of everyday life. The journey towards therapy may seem overwhelming at first, but it can significantly imp... More
Who might be a good fit for Shellby?
Shellby Custer may be a match for those interested in trauma-informed care, particularly when facing challenges related to sexual abuse or PTSD. Her approach integrates cognitive behavioral techniques with a feminist perspective to support individuals in setting boundaries and working through difficult thought patterns. View Profile
Self-help Apps
Westland, PA
NICHOL GIBBS
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Cou... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 11 years of ... More
Who might be a good fit for Nichol?
Nichol Gibbs offers an approach that may suit individuals focusing on overcoming anxiety, depression, or career-related challenges. Her trauma-informed and compassion-focused methods create a supportive space especially for women seeking to build resilience and find a stronger sense of belonging. View Profile
Self-help Apps
Westland, PA
Stefanie  Collier
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma s... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist... More
Who might be a good fit for Stefanie ?
Stefanie Collier may be well-suited to individuals who value integrative trauma-informed care in managing the effects of trauma and related challenges. Her approach combines psychotherapy with bodywork, offering a personalized healing plan especially attentive to the needs of survivors of violence, first responders, veterans, and those focused on men’s mental health. View Profile
Self-help Apps
Westland, PA
GINA STANGO
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social ... More
Therapist
Offers online care for Westland, Pennsylvania
LCSW
Female
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of S... More
Who might be a good fit for Gina?
Clients in need of guidance around managing anxiety, trauma, or mood-related challenges could benefit from Gina Stango’s approach. She integrates a supportive style that embraces diverse identities and developmental stages, creating space for children, teens, and adults to build effective coping skills and enhance their well-being. View Profile
Self-help Apps
Westland, PA
MARSINLEN BLACKWELL
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counsel... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Female
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counselor with a diverse background, I enjoyed worki... More
Who might be a good fit for Marsinlen?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Marsinlen Blackwell. Her experience working with diverse populations, including those facing addiction and chronic illness, informs a compassionate and patient-centered style that fosters healing and personal insight. View Profile
Self-help Apps
Westland, PA
RICHARD MCNUTT
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and... More
Therapist
Offers online care for Westland, Pennsylvania
LPC
Male
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i... More
Who might be a good fit for Richard?
Richard Mcnutt may work particularly well with those looking to build skills around emotional awareness and coping. His approach emphasizes somatic connection and breath awareness, blending experiential therapy with personal insights into spirituality and addiction recovery to support clients facing challenges like anxiety, addiction, or trauma. View Profile
Self-help Apps
Westland, PA
JENNIFER TIEMAN
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the fie... More
Therapist
Offers online care for Westland, Pennsylvania
LMFT
Female
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the field for more than 20. I received my masters d... More
Who might be a good fit for Jennifer?
Individuals or couples navigating trauma and related emotional challenges may find alignment with the strategies and frameworks utilized by Jennifer Tieman, where applicable. Her heart-centered approach, informed by Internal Family Systems (IFS), supports clients in reconnecting with their authentic selves while addressing anxiety, grief, and life transitions. View Profile
Self-help Apps
Westland, PA