West Sunbury, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for West Sunbury, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
West Sunbury, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for West Sunbury, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
West Sunbury, PA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for West Sunbury, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
West Sunbury, PA
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement. View Profile
Self-help Apps
West Sunbury, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for West Sunbury, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
West Sunbury, PA
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for West Sunbury, Pennsylvania
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Melanie Gerald. Her strengths-based, culturally attuned approach creates a supportive space where clients, especially those from marginalized communities, can feel understood while developing practical solutions through evidence-based methods like CBT and motivational interviewing. View Profile
Self-help Apps
West Sunbury, PA
HENRY COFFIELD
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platf... More
Nurse Practitioner
Offers online care for West Sunbury, Pennsylvania
PMHNP
Male
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from m... More
Who might be a good fit for Henry?
Individuals navigating challenges like anxiety, mood disorders, or addiction may find support through the approach used by Henry Coffield. He integrates medication management with psychotherapy techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, offering accessible online care tailored to those seeking comprehensive mental health support. View Profile
Self-help Apps
West Sunbury, PA
LISA MAKRIS
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LMHC|LPC
Female
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of incre... More
Who might be a good fit for Lisa?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Lisa Makris. She offers a compassionate, trauma-informed approach that is particularly attuned to the unique challenges women face during life transitions and periods of increased stress. View Profile
Self-help Apps
West Sunbury, PA
BONNIE SHERPINSKY
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LCSW
Female
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my ca... More
Who might be a good fit for Bonnie?
Individuals managing concerns related to chronic illness and grief may appreciate the methods Bonnie Sherpinsky incorporates into her practice. Her experience supporting clients through complex medical journeys and emotional challenges highlights a compassionate, strength-based approach aimed at fostering resilience and coping skills. View Profile
Self-help Apps
West Sunbury, PA
LEE RITSICK
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer ... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LPC
Female
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very... More
Who might be a good fit for Lee?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Lee Ritsick. She offers a direct and empathetic style, incorporating tools such as EMDR and reality therapy to explore client-driven goals in a compassionate, non-judgmental space. View Profile
Self-help Apps
West Sunbury, PA
SAKERA LANE
Hello, I'm Sakera Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LPC
Female
Hello, I'm Sakera Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev... More
Who might be a good fit for Sakera?
Sakera Lane offers an approach that may suit individuals focusing on building coping skills and understanding their thoughts and emotions. She incorporates evidence-based techniques like Cognitive Behavioral Therapy and Mindfulness, which can support adults managing challenges related to addiction, anxiety, mood disorders, or learning disabilities. View Profile
Self-help Apps
West Sunbury, PA
MARYANN DEXTER
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I w... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LMSW-C|LCSW
Female
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in... More
Who might be a good fit for Maryann?
People experiencing anxiety or those wanting to strengthen their sense of self-esteem could benefit from Maryann Dexter’s focused therapeutic work. Her person-centered approach offers a supportive space for clients navigating life transitions or working through grief to explore their personal growth on their own terms. View Profile
Self-help Apps
West Sunbury, PA
ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Who might be a good fit for Isaac?
People experiencing depression, anxiety, or addiction and looking for a therapist with experience in cognitive behavioral therapy might consider Isaac Gelley’s style of care. He creates a supportive environment where middle-aged and older adults can explore challenges and develop practical strategies for growth and resilience. View Profile
Self-help Apps
West Sunbury, PA
TAMAR KORNITZER
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LCSW
Female
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm,... More
Who might be a good fit for Tamar?
Tamar Kornitzer may support individuals who want to explore healing from trauma and family conflict through a mind-body and trauma-informed lens. Her approach integrates techniques like Internal Family Systems and Brainspotting, which can be helpful for those managing anxiety, depression, or complex relational dynamics across different life stages. View Profile
Self-help Apps
West Sunbury, PA
AMBER VARNER
Hello! For 12 years, I’ve helped people find their way through life’s heaviest moments. When things get really hard, it’s un... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LPC
Female
Hello! For 12 years, I’ve helped people find their way through life’s heaviest moments. When things get really hard, it’s understandable to feel a desperate need for rel... More
Who might be a good fit for Amber?
People seeking clarity around managing co-occurring mental health and substance use challenges may find Amber Varner’s approach fitting. She integrates therapies like ACT, DBT, and mindfulness to support the whole person, addressing both symptoms and underlying experiences with a compassionate, balanced perspective. View Profile
Self-help Apps
West Sunbury, PA
DANIELLE TURNER
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a L... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LPC
Female
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a Licensed Professional Counselor with a master�... More
Who might be a good fit for Danielle?
Individuals focused on improving coping skills while managing trauma or mood disorders may find support in Danielle Turner’s work. She incorporates EMDR alongside CBT and DBT techniques to address complex experiences such as anxiety, depression, and the impact of systemic challenges, offering a thoughtful and inclusive space for diverse clients including those from the LGBTQIA+ community. View Profile
Self-help Apps
West Sunbury, PA
EDWARD WAGNER
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LPC
Male
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en... More
Who might be a good fit for Edward?
Individuals navigating challenges like depression, anxiety, or substance abuse may find support through the approach used by Edward Wagner. He integrates evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing to create a collaborative and supportive environment focused on fostering personal growth and emotional well-being. View Profile
Self-help Apps
West Sunbury, PA
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for West Sunbury, Pennsylvania
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Who might be a good fit for Carolina?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Carolina Egbe Njikam incorporates into her practice. She combines psychotherapy with medication management while fostering a safe, trusting space that honors each person’s unique story. View Profile
Self-help Apps
West Sunbury, PA
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for West Sunbury, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Self-help Apps
West Sunbury, PA
REGINALD BURGESS
Hello, My name Is Reginald Burgess. I am a Licensed Clinical Professional Counselor. My specialty of interest is providing brief, ... More
Therapist
Offers online care for West Sunbury, Pennsylvania
LPC
Male
Hello, My name Is Reginald Burgess. I am a Licensed Clinical Professional Counselor. My specialty of interest is providing brief, short term counseling services to individuals... More
Who might be a good fit for Reginald?
Those managing concerns related to anger and self-esteem may appreciate the methods Reginald Burgess incorporates into their practice. His approach includes cognitive behavioral and client-centered therapies, with a focus on supporting men, including first responders and military personnel, as they work through difficult emotions and build resilience. View Profile
Self-help Apps
West Sunbury, PA