West Chester, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for West Chester, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Paul Pangburn incorporates into his practice. He offers a straightforward, compassionate approach that blends cognitive behavioral therapy with mindfulness techniques, aiming to support clients in building a balanced and fulfilling life. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
KESEDRIA CARTER
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvani... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW
Female
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of t... More
Who might be a good fit for Kesedria?
Clients facing concerns such as anxiety, depression, or race-related trauma may connect with the techniques and structure offered by Kesedria Carter. Her trauma-informed, person-centered approach, combined with a commitment to LGBTQ+ affirming care and social justice, creates a collaborative space for individuals seeking to build coping skills and strengthen communication in their healing journey. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM SNYDER
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d... More
Therapist
Offers online care for West Chester, Pennsylvania
LPC
Male
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff... More
Who might be a good fit for William?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by William Snyder, where applicable. His straightforward and collaborative approach focuses on listening deeply and tailoring practical skills to support clients in developing healthier, more fulfilling lives. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA ADAMS
Hi There! I’m Patti! Are you struggling in any area of your life? Are you having difficulty moving forward because you are ov... More
Therapist
Offers online care for West Chester, Pennsylvania
LPC
Female
Hi There! I’m Patti! Are you struggling in any area of your life? Are you having difficulty moving forward because you are overwhelmed? I am here to help you sort your fe... More
Who might be a good fit for Patricia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Patricia Adams’s focused therapeutic work. Her integration of mindfulness and yoga techniques offers a holistic way to explore emotions and build resilience in daily life. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
GLENDA HAYDEN
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a... More
Therapist
Offers online care for West Chester, Pennsylvania
LMSW-C|LICSW|LCSW
Female
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ... More
Who might be a good fit for Glenda?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Glenda Hayden. She integrates trauma-informed care and faith-based approaches to create a compassionate environment where individuals and families can explore their emotions and develop meaningful personal goals. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
ERIC DIILIO
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ... More
Therapist
Offers online care for West Chester, Pennsylvania
LPC
Male
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How ca... More
Who might be a good fit for Eric?
Eric Diilio offers an approach that may suit individuals focusing on developing effective coping strategies while also addressing the root causes of their struggles. His work blends mindfulness, cognitive behavioral techniques, and trauma-informed care to support clients seeking both immediate relief and lasting change. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA WHITAKER
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an... More
Therapist
Offers online care for West Chester, Pennsylvania
LPC
Female
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t... More
Who might be a good fit for Patricia?
Clients seeking structured support for addiction or looking to improve family relationships might consider working with Patricia Whitaker. Her experience integrating cognitive behavioral and interpersonal therapies, along with mindfulness techniques, offers a comprehensive approach for individuals and families dealing with trauma, substance misuse, and related challenges. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
MARY OHARA
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ... More
Who might be a good fit for Mary?
Mary Ohara may be a good match for people navigating life transitions and identity questions who prefer a cognitive-behavioral framework. She offers affirming, action-oriented care that supports clients—especially teens, young adults, and LGBTQIA+ individuals—in building coping skills and fostering emotional wellness through a collaborative therapeutic process. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
LISA BUETTNER
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 year... More
Therapist
Offers online care for West Chester, Pennsylvania
LPC
Female
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 years of experience in the therapy field. I love ... More
Who might be a good fit for Lisa?
Clients facing concerns such as anxiety, trauma, or difficulties with self-esteem may connect with the techniques and structure offered by Lisa Buettner. She integrates art therapy and mindfulness to help teens and adults build resilience and deepen their understanding of how past experiences influence their present lives. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
CARMEN BROWNEVALENTINE
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW
Female
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he... More
Who might be a good fit for Carmen?
Individuals or couples navigating anxiety, life transitions, or challenges related to chronic health conditions may find alignment with the strategies and frameworks utilized by Carmen Brownevalentine. Her approach emphasizes mindfulness, strength-based techniques, and empowering clients to advocate for themselves, especially in medical and personal contexts. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
EMILY ROXBERRY
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She ... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW|LICSW
Female
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction tr... More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
OLUYEMI OLAORE
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M... More
Nurse Practitioner
Offers online care for West Chester, Pennsylvania
PMHNP
Male
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy... More
Who might be a good fit for Oluyemi?
Oluyemi Olaore may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or trauma. He integrates mindfulness-based stress reduction and medication management to support clients in achieving resilience and improved overall well-being. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
RENAE GUIDE
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW
Female
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st... More
Who might be a good fit for Renae?
Renae Guide may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges like depression, anxiety, or grief. She tailors her therapeutic interventions to support adults in managing symptoms while working toward meaningful treatment and life goals. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
KEITH MILES
Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 st... More
Therapist
Offers online care for West Chester, Pennsylvania
LMHC|LPC
Male
Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 states. I imagine you find yourself here becau... More
Who might be a good fit for Keith?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Keith Miles’s approach. He integrates mindfulness and acceptance-based techniques in a supportive, affirming space, with a particular focus on LGBTQ+ and diverse adult populations. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for West Chester, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)
VALENTINA HOLLINGER
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including... More
Therapist
Offers online care for West Chester, Pennsylvania
LCSW-C|LCSW
Female
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, ... More
Who might be a good fit for Valentina?
Valentina Hollinger may be a strong resource for individuals looking to develop strategies for managing depression, life transitions, or trauma. She takes a collaborative, client-centered approach that emphasizes understanding your unique experiences while teaching practical coping skills grounded in evidence-based therapies like CBT and mindfulness. View Profile
West Chester, PA
Mindfulness-Based Stress Reduction (MBSR)