Waynesboro, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Waynesboro, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
What if you could relax more, trust yourself, implement worthy changes, and enjoy your life and relationships? Not only that, what...
More
What if you could relax more, trust yourself, implement worthy changes, and enjoy your life and relationships? Not only that, what if you could identify any emotional baggage,...
More
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a...
More
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ...
More
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating ...
More
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating both mental health challenges and substances ...
More
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ...
More
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens...
More
Who might be a good fit for Patricia?
People experiencing issues such as addiction, anxiety, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy or EMDR might consider Patricia Fox's style of care. Her background in crisis work and mindfulness-based techniques could offer a compassionate and structured approach to those grappling with these challenges, particularly older adults.
View Profile
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla...
More
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward...
More
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin...
More
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr...
More
Who might be a good fit for Kira?
Kira Markoff may be well-suited to individuals who value mindfulness-based therapies in managing anxiety or mood disorders. With a background in yoga and cognitive behavioral therapy, she offers a unique blend of mind-body approaches that could be particularly beneficial for those seeking to improve their self-esteem or navigate life transitions.
View Profile
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ...
More
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients...
1- How ca...
More
Who might be a good fit for Eric?
Clients facing concerns such as anxiety, depression, or struggles with coping skills may connect with the techniques and structure offered by Eric Diilio. His approach, which centers on addressing the sources of struggles while fostering effective and healthy coping mechanisms, could resonate with individuals across various age groups, from young adults to older individuals. His utilization of various treatment methods like Attachment-based therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction may offer a comprehensive and adaptable approach to care.
View Profile
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u...
More
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf...
More
Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change.
View Profile
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
More
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M...
More
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy...
More
Who might be a good fit for Oluyemi?
People experiencing anxiety, depression, or struggling with substance misuse, could benefit from Oluyemi Olaore's focused therapeutic work. His holistic approach, which includes medication management, psychotherapy, and mindfulness-based stress reduction, may particularly resonate with those seeking comprehensive care. His experience across various healthcare positions, including geriatric and psychiatric care, might make him a valuable resource for both young and older adults managing mental health concerns.
View Profile
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu...
More
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env...
More
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t...
More
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil...
More
Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges.
View Profile
Hey there! I'm Jasmine
I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through au...
More
Hey there! I'm Jasmine
I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through authentic connection and compassionate care. My...
More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in self-esteem may find Jasmine Wilson’s approach to be well-aligned. Jasmine’s expertise in assisting clients in creating boundaries and assertive communication may be particularly beneficial for those looking to enhance their quality of life. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy could be especially supportive for individuals managing addiction or depression.
View Profile
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ...
More
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist...
More
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main...
More
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th...
More
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
More
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
More
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro...
More
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he...
More
I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from ...
More
I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from Widener University and a Bachelor of Arts in ...
More
Who might be a good fit for Heather?
People seeking clarity around life transitions or support navigating challenges related to anxiety and grief may find Heather Hayes’s approach fitting. She integrates Cognitive Behavioral Therapy, mindfulness, and art therapy techniques to create a personalized and compassionate space for individuals across various adult life stages.
View Profile
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ...
More
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi...
More