Waynesboro, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Waynesboro, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Waynesboro, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Waynesboro, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Waynesboro, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Waynesboro, PA
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Waynesboro, Pennsylvania
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals. View Profile
Self-help Apps
Waynesboro, PA
ANTHONY VAJDA
I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental hea... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Male
I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental health needs. My approach is trauma-informed, cu... More
Who might be a good fit for Anthony?
Clients seeking structured support for trauma, anxiety, or challenges related to identity might consider working with Anthony Vajda. His trauma-informed, culturally sensitive, and gender-affirming approach emphasizes safety and collaboration, creating space for resilience and meaningful growth. View Profile
Self-help Apps
Waynesboro, PA
EVELYN MEJIAS
My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LCSW
Female
My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's emotional challenges. I provide tele... More
Who might be a good fit for Evelyn?
Evelyn Mejias may be well-suited to individuals who value culturally sensitive and evidence-based therapy in managing anxiety, depression, or life transitions. Her approach incorporates compassionate telehealth sessions grounded in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating a supportive space for clients from diverse backgrounds to build resilience and clarity. View Profile
Self-help Apps
Waynesboro, PA
BAILEY WOOLF
My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and the... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LCSW
Female
My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and their capacity for growth. Before entering the f... More
Who might be a good fit for Bailey?
Those managing concerns related to complex relational histories or identity questions may appreciate the methods Bailey Woolf incorporates into their practice. Bailey’s focus on relational and psychodynamic therapy offers a thoughtful space for clients to explore emotional overwhelm and reconnect with their sense of agency. View Profile
Self-help Apps
Waynesboro, PA
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPCC|LPC|LMHC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Self-help Apps
Waynesboro, PA
TAYLOR ISLEYCLARK
Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Couns... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Female
Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania... More
Who might be a good fit for Taylor?
People seeking clarity around managing anxiety, depression, or trauma in midlife may find Taylor Isleyclark’s approach fitting. Her experience working across diverse settings, including in-home and community environments, supports individuals looking for adaptable, compassionate care during life transitions. View Profile
Self-help Apps
Waynesboro, PA
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Self-help Apps
Waynesboro, PA
AYINDE ROBINSON
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g... More
Who might be a good fit for Ayinde?
Ayinde Robinson may be a strong resource for individuals looking to develop strategies for managing addiction, depression, or coping skills. His person-centered, strength-based approach emphasizes collaboration and empowerment, supporting clients through a thoughtful and holistic process of self-exploration and growth. View Profile
Self-help Apps
Waynesboro, PA
DONNA CLARK
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Hu... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Female
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Penns... More
Who might be a good fit for Donna?
Donna Clark may be a strong resource for individuals looking to develop strategies for managing anxiety or adjusting to life changes. Her versatile experience with diverse age groups and her focus on forensic referrals could offer unique insights, especially to older adults. Moreover, her openness to incorporate a Biblical perspective may resonate with individuals seeking a spiritual dimension in their therapeutic journey. View Profile
Self-help Apps
Waynesboro, PA
REBECCA FREY
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, H... More
Who might be a good fit for Rebecca?
Clients seeking structured support for ADHD or looking to improve family relationships might consider working with Rebecca Frey. Her collaborative, strengths-based approach is tailored to meet the unique needs of children, teens, and young adults while involving families in practical, personalized strategies. View Profile
Self-help Apps
Waynesboro, PA
STEPHANIE LAWSON
Hello. My name is Stephanie and I am a Licensed Clinical Social Worker. I have been working in the Mental Health field for 20 ye... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LCSW
Female
Hello. My name is Stephanie and I am a Licensed Clinical Social Worker. I have been working in the Mental Health field for 20 years in various mental health settings. I cre... More
Self-help Apps
Waynesboro, PA
ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing w... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPCMH|LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do y... More
Who might be a good fit for Adam?
People experiencing psychological pain and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Adam Marin’s style of care. He works with individuals to build psychological flexibility by integrating approaches like cognitive-behavioral and dialectical behavior therapies to address challenges such as trauma, anxiety, mood disorders, and self-esteem. View Profile
Self-help Apps
Waynesboro, PA
HOLLI HUDSON
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Female
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have twelve years' experience ... More
Who might be a good fit for Holli?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Holli Hudson. She creates a compassionate, nonjudgmental space that honors each person’s unique journey, blending cognitive behavioral and mindfulness approaches to support healing from trauma and ongoing stress. View Profile
Self-help Apps
Waynesboro, PA
CHRISTINA JOHNSON
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anx... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Female
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, and anger management.... More
Self-help Apps
Waynesboro, PA
EDWARD STUBER
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Male
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go a... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship challenges who prefer a direct and boundary-focused approach. With a particular emphasis on enhancing communication and revitalizing intimacy, he offers a supportive space for couples of all kinds to openly address concerns and establish healthy expectations. His understanding of the complexities in relationships, as well as his experience with anxiety and trauma-related issues, may be particularly beneficial for young adults and middle-aged individuals seeking relational improvement. View Profile
Self-help Apps
Waynesboro, PA
DZANA SAYNES
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a str... More
Therapist
Offers online care for Waynesboro, Pennsylvania
LPC
Female
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with t... More
Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth. View Profile
Self-help Apps
Waynesboro, PA
Elizabeth Olorunsogo
Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade... More
Nurse Practitioner
Offers online care for Waynesboro, Pennsylvania
Female
Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade of healthcare experience and over seven year... More
Self-help Apps
Waynesboro, PA