Washingtonville, PA Self-help Apps

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Danville
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Washingtonville, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Washingtonville, PA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Washingtonville, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Washingtonville, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Washingtonville, PA
Kirsten Burks
Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through... More
Therapist
Offers online care for Washingtonville, Pennsylvania
Female
Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through anxiety, depression, ADHD, relationship chal... More
Who might be a good fit for Kirsten?
Individuals focused on improving self-awareness while managing anxiety or depression may find support in Kirsten Burks’s work. She integrates Cognitive Behavioral Therapy with person-centered and mindfulness-informed approaches to equip clients with practical tools for lasting growth. View Profile
Self-help Apps
Washingtonville, PA
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Washingtonville, Pennsylvania
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Who might be a good fit for Carolina?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Carolina Egbe Njikam incorporates into her practice. She combines psychotherapy with medication management while fostering a safe, trusting space that honors each person’s unique story. View Profile
Self-help Apps
Washingtonville, PA
BONNIE SHERPINSKY
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LCSW
Female
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my ca... More
Who might be a good fit for Bonnie?
Individuals managing concerns related to chronic illness and grief may appreciate the methods Bonnie Sherpinsky incorporates into her practice. Her experience supporting clients through complex medical journeys and emotional challenges highlights a compassionate, strength-based approach aimed at fostering resilience and coping skills. View Profile
Self-help Apps
Washingtonville, PA
DArthana Burrell
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t... More
Nurse Practitioner
Offers online care for Washingtonville, Pennsylvania
Male
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc... More
Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment. View Profile
Self-help Apps
Washingtonville, PA
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Self-help Apps
Washingtonville, PA
CHIJIOKE NWANKWO
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders... More
Nurse Practitioner
Offers online care for Washingtonville, Pennsylvania
PMHNP
Male
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders across the lifespan. He has experience in bo... More
Who might be a good fit for Chijioke?
Chijioke Nwankwo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. He integrates supportive care within a collaborative, evidence-based framework aimed at enhancing resilience and mental well-being across different life stages. View Profile
Self-help Apps
Washingtonville, PA
MARSINLEN BLACKWELL
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counsel... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPC
Female
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counselor with a diverse background, I enjoyed worki... More
Who might be a good fit for Marsinlen?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Marsinlen Blackwell. Her experience working with diverse populations, including those facing addiction and chronic illness, informs a compassionate and patient-centered style that fosters healing and personal insight. View Profile
Self-help Apps
Washingtonville, PA
ANNE MBETTE
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challen... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPC
Female
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depres... More
Who might be a good fit for Anne?
Those managing concerns related to depression, anxiety, or family conflict may appreciate the methods Anne Mbette incorporates into her practice. She blends Cognitive Behavioral Therapy with a culturally and spiritually integrated model designed to support Christian clients of African descent, fostering healing that honors both faith and identity. View Profile
Self-help Apps
Washingtonville, PA
ALYSSA KNAUBER
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPC
Female
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co... More
Who might be a good fit for Alyssa?
Clients facing concerns such as mood dysregulation, anxiety, or difficulties with self-compassion may connect with the techniques and structure offered by Alyssa Knauber. She integrates evidence-based dialectical behavior therapy with mindfulness and kindness, creating a collaborative and safe space for those working through emotional challenges or life transitions. View Profile
Self-help Apps
Washingtonville, PA
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Washingtonville, Pennsylvania
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients. View Profile
Self-help Apps
Washingtonville, PA
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPCMH|LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Self-help Apps
Washingtonville, PA
ELIZABETH SVOLTOPATTERSON
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around anxiety and family dynamics could benefit from Elizabeth Svoltopatterson’s approach. She integrates Cognitive Behavioral Therapy with Ecosystemic Family Structural Therapy to help children, adolescents, and adults understand and shift their thought patterns while addressing relational influences. View Profile
Self-help Apps
Washingtonville, PA
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences. View Profile
Self-help Apps
Washingtonville, PA
JASMINE WILSON
Hey there! I'm Jasmine I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through au... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPC
Female
Hey there! I'm Jasmine I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through authentic connection and compassionate care. My... More
Who might be a good fit for Jasmine?
People seeking clarity around life transitions or support navigating challenges related to anxiety and self-esteem may find Jasmine Wilson’s approach fitting. She integrates trauma-informed and culturally responsive methods to create a compassionate space where clients can explore their experiences and build resilience. View Profile
Self-help Apps
Washingtonville, PA
FABIENNE CLARK
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Phil... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Philadelphia and have been practicing for 6 years... More
Who might be a good fit for Fabienne?
Those coping with anxiety or pursuing personal growth in managing mood and behavioral challenges may find Fabienne Clark’s approach to be well-aligned. She integrates person-centered and multicultural perspectives with evidence-based methods like Cognitive Behavioral Therapy to support clients from diverse backgrounds in community mental health settings. View Profile
Self-help Apps
Washingtonville, PA
AMY VOLSTAD
Hi there, I'm Amy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your r... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LPC
Female
Hi there, I'm Amy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to ... More
Who might be a good fit for Amy?
Clients working through anxiety and depression and looking for Christian counseling support might engage well with Amy Volstad’s approach. She integrates a whole-self perspective that attends to mind, body, and spirit, creating a compassionate space for healing and balance. View Profile
Self-help Apps
Washingtonville, PA
SHERIA FRANCIS
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She special... More
Therapist
Offers online care for Washingtonville, Pennsylvania
LCSW
Female
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma... More
Self-help Apps
Washingtonville, PA