Verona, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Verona, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
Christopher Morrison
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
SHARIFA MARTIN
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti... More
Who might be a good fit for Sharifa?
Sharifa Martin may align well with adults who are working through issues such as anxiety, depression, or major life transitions. Her integrative approach, blending cognitive-behavioral therapy with mindfulness and dialectical behavior therapy techniques, supports clients in developing practical skills for emotional regulation and resilience. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
JOLENE Dalton
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu... More
Who might be a good fit for Jolene?
Jolene Dalton may work particularly well with those looking to build skills around coping with grief, trauma, or eating disorders. She creates a compassionate and patient space where older adults can explore healing through approaches like CBT, DBT, and mindfulness-based techniques. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
MARIE KAMARA
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a... More
Nurse Practitioner
Offers online care for Verona, Pennsylvania
PMHNP
Female
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ... More
Who might be a good fit for Marie?
Those managing concerns related to anxiety, bipolar disorder, or trauma may appreciate the methods Marie Kamara incorporates into her practice. Her calm, collaborative approach and use of mindfulness-based stress reduction aim to support holistic well-being, especially for older adults navigating complex psychiatric needs. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
CAROLYN COOPER
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut... More
Who might be a good fit for Carolyn?
Carolyn Cooper may align well with adults who are working through issues such as depression or grief. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a grounded approach for those seeking practical strategies alongside emotional awareness. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Verona, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for Verona, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
OLUYEMI OLAORE
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M... More
Nurse Practitioner
Offers online care for Verona, Pennsylvania
PMHNP
Male
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy... More
Who might be a good fit for Oluyemi?
Oluyemi Olaore may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or trauma. He integrates mindfulness-based stress reduction and medication management to support clients in achieving resilience and improved overall well-being. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Verona, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Verona, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
ILONA MENSHOVA
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env... More
Who might be a good fit for Ilona?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ilona Menshova’s work. She integrates solution-focused strategies with a warm, non-judgmental approach that emphasizes trust and personal growth, often drawing on her healthcare background to connect clients with helpful community resources. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
SUZY GOLD
Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who hold... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Ther... More
Who might be a good fit for Suzy?
Suzy Gold may be a strong resource for individuals looking to develop strategies for managing anxiety, self-esteem, or trauma. Her integrative approach blends evidence-based therapies with Christian counseling and mindfulness techniques, offering support that honors both emotional healing and personal values. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Verona, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
PEARL BUTLER
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I... More
Who might be a good fit for Pearl?
Pearl Butler may be well-suited to individuals who value a calm and compassionate therapeutic environment in managing anxiety, depression, and trauma. Her approach integrates mindfulness, CBT, and solution-focused techniques to help clients, particularly women, build self-worth and navigate daily challenges while fostering connections to community resources. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
ABIGAIL REESE
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t... More
Therapist
Offers online care for Verona, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil... More
Who might be a good fit for Abigail?
Abigail Reese offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges with focus and organization. She integrates cognitive behavioral therapy, mindfulness, and creative techniques to support children, adolescents, and young adults in building coping skills and accessing helpful resources. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
CRYSTAL SIPLING
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle... More
Therapist
Offers online care for Verona, Pennsylvania
LPC
Female
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f... More
Who might be a good fit for Crystal?
Those coping with challenges such as anxiety, ADHD, or trauma, or pursuing personal growth in self-esteem and relationships may find Crystal Sipling’s approach to be well-aligned. She creates a compassionate and nonjudgmental space where clients—especially children, teens, and young adults—can explore their experiences and develop new ways of relating to themselves and others. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for Verona, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Paul Pangburn incorporates into his practice. He offers a straightforward, compassionate approach that blends cognitive behavioral therapy with mindfulness techniques, aiming to support clients in building a balanced and fulfilling life. View Profile
Verona, PA
Mindfulness-Based Stress Reduction (MBSR)