Upper Darby, PA Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Upper Darby, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Upper Darby, PA
Stress
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Upper Darby, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Upper Darby, PA
Stress
Show More
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
More
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
View Profile
Upper Darby, PA
Stress
Show More
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety...
More
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul...
More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community.
View Profile
Upper Darby, PA
Stress
Show More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
View Profile
Upper Darby, PA
Stress
Show More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
View Profile
Stress
Upper Darby, PA
Show More
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ...
More
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba...
More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She uses a strengths-based, person-centered approach combined with evidence-based therapies like CBT and DBT to help clients build self-awareness and apply practical tools for lasting growth.
View Profile
Stress
Upper Darby, PA
Show More
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add...
More
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include...
More
Who might be a good fit for Susan?
Susan Egan may be a good match for people navigating grief and loss who prefer a compassionate, nonjudgmental approach. She creates a supportive space to explore complex emotions, including the unique challenges that come with losing beloved pets and managing life transitions.
View Profile
Stress
Upper Darby, PA
Show More
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar...
More
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over...
More
Who might be a good fit for Marian?
Marian Robinson may be well-suited to individuals who value a person-centered and eclectic therapeutic approach in managing mood disorders, anxiety, or self-esteem challenges. Her style supports clients taking an active role in their recovery, blending cognitive behavioral and psychodynamic methods while meeting each person where they are without judgment.
View Profile
Stress
Upper Darby, PA
Show More
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d...
More
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ...
More
Who might be a good fit for Sudha?
Sudha Gutti may be a match for those interested in a holistic, strength-based approach, particularly when facing challenges like anxiety, grief, or trauma. She integrates therapeutic techniques with a deep respect for the whole person, drawing on her diverse background in education, community work, and mental health to support clients across adulthood.
View Profile
Stress
Upper Darby, PA
Show More
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experie...
More
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are ...
More
Who might be a good fit for Monica?
Monica Trick may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. She integrates approaches like CBT and DBT to help older adults develop personalized strategies for increased well-being and life satisfaction.
View Profile
Stress
Upper Darby, PA
Show More
Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Couns...
More
Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania...
More
Who might be a good fit for Taylor?
People seeking clarity around managing anxiety, depression, or trauma in midlife may find Taylor Isleyclark’s approach fitting. Her experience working across diverse settings, including in-home and community environments, supports individuals looking for adaptable, compassionate care during life transitions.
View Profile
Stress
Upper Darby, PA
Show More
I'm Jaycie Jabco, Licensed Therapist. I was born and raised in PA and have a dual-graduate from Penn State in mental health and hu...
More
I'm Jaycie Jabco, Licensed Therapist. I was born and raised in PA and have a dual-graduate from Penn State in mental health and human development. I specialize in trauma, anxi...
More
Stress
Upper Darby, PA
Show More
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and ad...
More
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and addictions, committed to providing the highest ...
More
Who might be a good fit for Dammy?
Individuals managing concerns related to addiction or mood disorders may appreciate the methods Dammy Sanouadekanmbi incorporates into her practice. Her holistic approach addresses both mental health and addiction, offering tailored support that considers each client’s unique journey toward lasting recovery.
View Profile
Stress
Upper Darby, PA
Show More
I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusiv...
More
I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. During these critical times my exclusive focus is treating the LGBTQAI+ community an...
More
Who might be a good fit for Teresa?
Teresa Mccord may be a good match for people navigating issues related to depression, anxiety, trauma, or transitioning, who prefer a trauma-informed or EMDR framework. As a longstanding therapist with a deep commitment to the LGBTQAI+ community, she may be particularly meaningful for those seeking care that takes into account their unique experiences and identities. With a variety of therapeutic methods, including mindfulness and Dialectical Behavioral Therapy, she aims to understand each client's perspective and collaboratively find solutions.
View Profile
Stress
Upper Darby, PA
Show More
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe...
More
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p...
More
Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness.
View Profile
Stress
Upper Darby, PA
Show More
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in...
More
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage...
More
Who might be a good fit for Danae?
Danae Peraza may be well-suited to individuals who value compassionate, culturally sensitive support in managing anxiety, depression, and trauma-related challenges. Her background working with diverse clients, including those facing grief, family conflict, and mood disorders, can offer a thoughtful space for middle-aged adults seeking to build coping skills and navigate complex emotional experiences.
View Profile
Stress
Upper Darby, PA
Show More
I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have ...
More
I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have extensive training in the areas in which I pr...
More
Who might be a good fit for Michael?
Individuals focused on improving emotional well-being while managing complex mood or personality challenges may find support in Michael Ermalinski’s work. He creates a warm, nonjudgmental space that integrates evidence-based methods tailored to diverse adult clients, including those navigating life transitions and identity-related concerns.
View Profile
Stress
Upper Darby, PA
Show More
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to help...
More
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to helping individuals improve their mental health a...
More
Stress
Upper Darby, PA
Show More
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpati...
More
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 ...
More
Who might be a good fit for Deena?
Deena Laughlin may be well-suited to individuals who value a strengths-based approach in managing issues such as anxiety, depression, and trauma. With her extensive experience in mental health treatment and her use of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she might be particularly helpful for those seeking to reprocess traumatic events and build coping skills for future challenges.
View Profile
Stress
Upper Darby, PA
Show More
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.