Transfer, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Transfer, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Transfer, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Transfer, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Transfer, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Transfer, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Transfer, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Transfer, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Transfer, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Transfer, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Transfer, PA
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Transfer, Pennsylvania
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Self-help Apps
Transfer, PA
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Transfer, Pennsylvania
LPC|LPCC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Self-help Apps
Transfer, PA
TAMARA GRAYPHILLIPS
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily prov... More
Therapist
Offers online care for Transfer, Pennsylvania
LMFT
Female
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found he... More
Who might be a good fit for Tamara?
People seeking clarity around familial decision-making or support navigating the process of aging may find Tamara Gray-Phillips’s approach fitting. With her background in home healthcare and focus on familial issues, Tamara can uniquely understand and assist those grappling with the emotional challenges associated with role reversals in caring for elderly parents, and other complexities that come with age-related transitions. View Profile
Self-help Apps
Transfer, PA
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Transfer, Pennsylvania
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing cognitive and emotional challenges. His extensive background in special education and long-term private practice informs a thoughtful approach that supports adults across a range of life stages. View Profile
Self-help Apps
Transfer, PA
ANDREA HANFORD
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of e... More
Therapist
Offers online care for Transfer, Pennsylvania
LPC
Female
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and ad... More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Andrea Hanford. Her experience with children, teens, and caregivers, combined with a focus on cognitive behavioral therapy, offers a compassionate space for navigating challenges related to adoption, life transitions, and school or behavioral concerns. View Profile
Self-help Apps
Transfer, PA
MARIELISA DUNBAR
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday ... More
Therapist
Offers online care for Transfer, Pennsylvania
LCSW
Female
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to expl... More
Who might be a good fit for Marielisa?
People experiencing stress from juggling multiple life demands, or those wanting to strengthen their sense of peace and balance, could benefit from Marielisa Dunbar’s focused therapeutic work. Her person-centered approach blends mindfulness, CBT, and trauma-informed care to support healing in a safe, nonjudgmental space. View Profile
Self-help Apps
Transfer, PA
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Transfer, Pennsylvania
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms. View Profile
Self-help Apps
Transfer, PA
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Transfer, Pennsylvania
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Self-help Apps
Transfer, PA
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Transfer, Pennsylvania
LPC|LCMHC|LCPC|LMHC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like anxiety, mood disorders, or relationship difficulties may find support through the approach used by Cheryl Laroche. She creates a compassionate, nonjudgmental space tailored to each client’s unique needs, integrating techniques such as attachment-based and cognitive behavioral therapy to foster mental wellness. View Profile
Self-help Apps
Transfer, PA
DIANA WILCOX
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb... More
Therapist
Offers online care for Transfer, Pennsylvania
LP
Female
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth. View Profile
Self-help Apps
Transfer, PA
SAUDAT LAWAL
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris Univ... More
Nurse Practitioner
Offers online care for Transfer, Pennsylvania
PMHNP
Female
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris University’s (RMU) PMHNP Doctor of Nursing Prac... More
Who might be a good fit for Saudat?
Saudat Lawal may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, anxiety, or depression. Her breadth of experience in managing various psychiatric diagnoses across diverse populations, from children to adults, and her familiarity with multiple practice models, including dialectical behavioral therapy and trauma-informed care, could be a source of support for those seeking comprehensive care. View Profile
Self-help Apps
Transfer, PA
Alexandra Ruane
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea... More
Nurse Practitioner
Offers online care for Transfer, Pennsylvania
NP
Female
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ... More
Who might be a good fit for Alexandra?
Alexandra Ruane may be well-suited to individuals who value a collaborative and individualized approach in managing mood disorders, anxiety, or depression. Her focus on combining psychiatric assessment, medication management, and brief psychotherapeutic interventions supports clients across the lifespan in a stigma-free, empowering environment. View Profile
Self-help Apps
Transfer, PA
ROBIN BARNES
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th... More
Therapist
Offers online care for Transfer, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions. View Profile
Self-help Apps
Transfer, PA
KATIE RUF
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience... More
Therapist
Offers online care for Transfer, Pennsylvania
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los... More
Who might be a good fit for Katie?
Individuals focused on improving self-esteem while managing grief may find support in Katie Ruf’s work. She creates a compassionate, nonjudgmental space that encourages clients to lead their healing journey, using strength-based and solution-focused approaches to foster resilience and mindfulness. View Profile
Self-help Apps
Transfer, PA
FITZ MARTIN
Hello, feeling sad, anxious, or having difficulty concentrating and focusing? I am a Board Certified Psychiatric Mental Health P... More
Nurse Practitioner
Offers online care for Transfer, Pennsylvania
PMHNP
Male
Hello, feeling sad, anxious, or having difficulty concentrating and focusing? I am a Board Certified Psychiatric Mental Health Practitioner focused on delivering Client-Cent... More
Who might be a good fit for Fitz?
Fitz Martin offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or bipolar disorder. His client-centered and flexible care style supports those balancing busy schedules while seeking compassionate guidance through mood and concentration challenges. View Profile
Self-help Apps
Transfer, PA