Towanda, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Towanda, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Towanda, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Towanda, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Towanda, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Towanda, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Towanda, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Towanda, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Towanda, PA
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Towanda, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Self-help Apps
Towanda, PA
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Towanda, Pennsylvania
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Towanda, PA
NATHAN BOWSER
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in m... More
Therapist
Offers online care for Towanda, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe tha... More
Who might be a good fit for Nathan?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Nathan Bowser, where applicable. His client-centered approach emphasizes empowering individuals to focus on their personal goals, creating space to address what matters most to them throughout the therapeutic process. View Profile
Self-help Apps
Towanda, PA
JENNY BECHER
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s... More
Therapist
Offers online care for Towanda, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ... More
Who might be a good fit for Jenny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jenny Becher incorporates into her practice. She offers a flexible, mind-body approach that considers the whole person, supporting healing across mental, physical, and spiritual well-being. View Profile
Self-help Apps
Towanda, PA
REBECCA HEADLEY
Hello, I'm Rebecca a board-certified Psychiatric Mental Health Nurse Practitioner and also a board-certified Adult-Geriatric pri... More
Nurse Practitioner
Offers online care for Towanda, Pennsylvania
PMHNP
Female
Hello, I'm Rebecca a board-certified Psychiatric Mental Health Nurse Practitioner and also a board-certified Adult-Geriatric primary care nurse practitioner. I have worked i... More
Who might be a good fit for Rebecca?
People experiencing mood disorders and looking for a therapist with experience in combining medication management with therapeutic techniques might consider Rebecca Headley’s style of care. She blends clinical expertise with approaches like cognitive behavioral and compassion-focused therapies, supporting clients in improving mental health as part of overall well-being. View Profile
Self-help Apps
Towanda, PA
ALLISON GERSTLEY
Are you feeling stuck, unmotivated, or lost? Perhaps wondering how to climb out of the dark hole that your thoughts and feelings h... More
Therapist
Offers online care for Towanda, Pennsylvania
LPC
Female
Are you feeling stuck, unmotivated, or lost? Perhaps wondering how to climb out of the dark hole that your thoughts and feelings have you feeling trapped in. Self-exploration ... More
Who might be a good fit for Allison?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Allison Gerstley. She offers an eclectic approach that supports individuals feeling stuck or unmotivated, guiding them through self-exploration to foster greater confidence and satisfaction in life. View Profile
Self-help Apps
Towanda, PA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Towanda, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Towanda, PA
JESSICA ROSEBOROUGH
Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and a Clinical ... More
Therapist
Offers online care for Towanda, Pennsylvania
LCSW
Female
Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and a Clinical Social Work License in Pennsylvania. I have ... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, ADHD, or depression may appreciate the methods Jessica Roseborough incorporates into her practice. She integrates a strength-based, trauma-informed approach combined with psychoeducation and mind-body techniques to support individuals and families through diverse challenges. View Profile
Self-help Apps
Towanda, PA
KIA EVERETT
Your Mental Health Medic. Your Doctor of Hope. When life feels overwhelming, uncertain, or urgent—you don’t have to navigate ... More
Therapist
Offers online care for Towanda, Pennsylvania
LPC
Female
Your Mental Health Medic. Your Doctor of Hope. When life feels overwhelming, uncertain, or urgent—you don’t have to navigate it alone. I’m Dr. Kia Everett, known to man... More
Who might be a good fit for Kia?
Kia Everett may be a good match for people navigating trauma or anxiety who prefer a faith-informed and trauma-sensitive framework. Her approach integrates practical strategies with compassionate care, supporting individuals, couples, and families through challenging life seasons toward healing and stability. View Profile
Self-help Apps
Towanda, PA
ASHLEY GRAY
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a... More
Therapist
Offers online care for Towanda, Pennsylvania
LPC
Female
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Ashley Gray. Her compassionate, nonjudgmental approach incorporates cognitive-behavioral techniques and motivational interviewing to help individuals navigate life’s challenges while feeling heard and validated. View Profile
Self-help Apps
Towanda, PA
Sarah Graham Payne
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va... More
Therapist
Offers online care for Towanda, Pennsylvania
Female
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds. He... More
Who might be a good fit for Sarah?
Clients working through depression or anxiety and looking for cognitive-behavioral therapy support might engage well with Sarah Graham Payne’s approach. She emphasizes personalized treatment plans that consider family dynamics and cultural background, helping clients build balance and wellness in their lives. View Profile
Self-help Apps
Towanda, PA
CHIJIOKE NWANKWO
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders... More
Nurse Practitioner
Offers online care for Towanda, Pennsylvania
PMHNP
Male
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders across the lifespan. He has experience in bo... More
Who might be a good fit for Chijioke?
Chijioke Nwankwo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. He integrates supportive care within a collaborative, evidence-based framework aimed at enhancing resilience and mental well-being across different life stages. View Profile
Self-help Apps
Towanda, PA
MUTIAT AJIBADE
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo... More
Nurse Practitioner
Offers online care for Towanda, Pennsylvania
PMHNP
Female
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient. I am committed to exercising... More
Who might be a good fit for Mutiat?
Mutiat Ajibade may work particularly well with those looking to build skills around managing anxiety, mood disorders, or behavioral challenges. Her approach involves creating individualized treatment plans that incorporate cognitive behavioral therapy and medication management tailored to children, adolescents, adults, and middle-aged clients. View Profile
Self-help Apps
Towanda, PA
JAIME COALE
Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am commi... More
Therapist
Offers online care for Towanda, Pennsylvania
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am committed to helping each individual to be the bes... More
Who might be a good fit for Jaime?
Jaime Coale offers an approach that may suit individuals focusing on managing anxiety or ADHD symptoms. She integrates trauma-informed practices and strength-based techniques to create a supportive space where adolescents, adults, and families can explore challenges and foster personal growth. View Profile
Self-help Apps
Towanda, PA
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Towanda, Pennsylvania
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Towanda, PA
GRETA GRIER
Hello, I am a licensed clinical social worker and certified drug and alcohol counselor with 18 years of clinical experience treati... More
Therapist
Offers online care for Towanda, Pennsylvania
LCSW
Female
Hello, I am a licensed clinical social worker and certified drug and alcohol counselor with 18 years of clinical experience treating clients ages 13 and up who are struggling ... More
Who might be a good fit for Greta?
Greta Grier offers an approach that may suit individuals focusing on healing from trauma and managing addiction or serious mental health challenges. Her use of trauma-informed, evidence-based practices within a supportive and nonjudgmental environment aims to foster a sense of safety for clients beginning their healing journey. View Profile
Self-help Apps
Towanda, PA