Torrance, PA Therapy for Coping Skills

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PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Torrance, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Torrance, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
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ARASHI MESA MELO
Hello! My name is Arashi, although I would prefer to be called Ari. I believe you are the expert of your own experience and I am... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC|LMHC
Female
Hello! My name is Arashi, although I would prefer to be called Ari. I believe you are the expert of your own experience and I am grateful to be considered to be part of your... More
Who might be a good fit for Arashi?
Arashi Mesa Melo may be a strong resource for individuals looking to develop strategies for managing the impact of narcissistic abuse or navigating family and relationship challenges. Her trauma-informed, culturally sensitive approach offers support tailored to clients such as immigrants, LGBTQIA individuals, and young adults seeking to better understand themselves during life transitions. View Profile
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FABIENNE CLARK
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Phil... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Philadelphia and have been practicing for 5 years... More
Who might be a good fit for Fabienne?
Fabienne Clark may align well with adults who are working through challenges such as depression or developing coping skills. She incorporates person-centered and multicultural approaches alongside cognitive behavioral therapy to support clients from diverse backgrounds in community mental health settings. View Profile
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MEGAN TOTH
Hello! I'm a Licensed Professional Counselor from Pennsylvania. I received my Masters in 2021 in Clinical & Mental Health Counseli... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor from Pennsylvania. I received my Masters in 2021 in Clinical & Mental Health Counseling with an additional focus in College Counse... More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating challenges such as chronic illness may find Megan Toth's approach fitting. As a licensed professional counselor with a specialized focus on neurodivergent and LGBTQ+ mental health, her expertise could be particularly beneficial to older adults who identify with these communities or those grappling with anxiety, depression, or ADHD. View Profile
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GEORGIA MINOR
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship.... More
Who might be a good fit for Georgia?
Georgia Minor may be a good match for people navigating trauma or behavioral challenges who prefer an empathetic, evidence-based framework. She creates a trusting space where clients—from young children to adults—can explore difficult feelings and develop healthier coping and communication skills. View Profile
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JENNY MATLACK
I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified A... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Female
I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified Advanced Alcohol and Drug Counselor. I am pass... More
Who might be a good fit for Jenny?
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URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Torrance, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults. View Profile
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LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Torrance, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth. View Profile
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KATELYN COCCA
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Female
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 5 years. I am pas... More
Who might be a good fit for Katelyn?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Katelyn Cocca’s focused therapeutic work. She integrates attachment-based and compassion-focused approaches, offering support that can be especially meaningful for older adults navigating life transitions. View Profile
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ASHLEY WOMACK
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the... More
Nurse Practitioner
Offers online care for Torrance, Pennsylvania
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the challenges that accompany life's journey, wh... More
Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges. View Profile
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AISHA RAUF
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can ... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Female
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly str... More
Who might be a good fit for Aisha?
Individuals managing concerns related to anxiety, grief, or mood disorders may appreciate the methods Aisha Rauf incorporates into her practice. Her culturally sensitive approach, grounded in nearly two decades of experience with diverse communities, supports clients in tapping into their inner strengths during life’s transitions. View Profile
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CIERRA ANDREWS
My name is Cierra, and I am an LCSW with over 10 years of experience working with individuals who have experienced anxiety, depres... More
Therapist
Offers online care for Torrance, Pennsylvania
LCSW|LCSW-C
Female
My name is Cierra, and I am an LCSW with over 10 years of experience working with individuals who have experienced anxiety, depression, and mood symptoms. Often times, you ma... More
Who might be a good fit for Cierra?
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RAEANN MICHALKO
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the... More
Therapist
Offers online care for Torrance, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I ... More
Who might be a good fit for Raeann?
Individuals or couples navigating anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Raeann Michalko, where applicable. Her supportive and eclectic approach, combined with experience across diverse clinical settings, aims to create a safe space for clients working through life transitions and emotional challenges. View Profile
Coping Skills
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CLAIRE KIRSCH
Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Profess... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Other
Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have w... More
Who might be a good fit for Claire?
Claire Kirsch may be a match for those interested in gender-affirming therapy, particularly when facing challenges related to self-discovery and identity. Claire's extensive experience and consistent training in LGBTQ+ and kink-informed care could be valuable for individuals navigating the intricacies of spirituality and sexuality, striving to live authentically. View Profile
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LINDA TIMME
“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promo... More
Therapist
Offers online care for Torrance, Pennsylvania
LCSW|LCSW-C
Female
“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happen... More
Who might be a good fit for Linda?
Linda Timme may be well-suited to individuals who value a client-centered and holistic approach in managing trauma and related mental health concerns. Her use of evidence-based methods like EMDR, combined with bilingual support, can be helpful for those working through complex grief, cultural adjustment, or co-occurring conditions such as anxiety and depression. View Profile
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SHEREHAN ALJEBORI
Hello and welcome to my profile! A little bit about me, I am a counselor that leads with compassion and empathy. I have nine yea... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Female
Hello and welcome to my profile! A little bit about me, I am a counselor that leads with compassion and empathy. I have nine years of professional experience working with cl... More
Who might be a good fit for Sherehan?
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KAREN BARKLEY
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years.... More
Therapist
Offers online care for Torrance, Pennsylvania
LCSW
Female
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfar... More
Who might be a good fit for Karen?
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BONNIE SHERPINSKY
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as... More
Therapist
Offers online care for Torrance, Pennsylvania
LCSW
Female
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my ca... More
Who might be a good fit for Bonnie?
Clients facing concerns such as grief, anxiety, or depression may connect with the techniques and structure offered by Bonnie Sherpinsky. Her experience supporting individuals through chronic illness and major life transitions informs a compassionate, strength-based approach aimed at fostering resilience and emotional well-being. View Profile
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DONNA CLARK
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Hu... More
Therapist
Offers online care for Torrance, Pennsylvania
LPC
Female
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Penns... More
Who might be a good fit for Donna?
Donna Clark may be a strong resource for individuals looking to develop strategies for managing anxiety or adjusting to life changes. Her versatile experience with diverse age groups and her focus on forensic referrals could offer unique insights, especially to older adults. Moreover, her openness to incorporate a Biblical perspective may resonate with individuals seeking a spiritual dimension in their therapeutic journey. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.