Torrance, PA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Torrance, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
View Profile
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
More
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Torrance, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Angela Tirpak, LCSW is a licensed clinical social worker with more than 30 years of experience providing compassionate, evidence-b...
More
Angela Tirpak, LCSW is a licensed clinical social worker with more than 30 years of experience providing compassionate, evidence-based care to individuals and families. She sp...
More
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from the Carlow University and have b...
More
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from the Carlow University and have been practicing for 5 years. I will sit with y...
More
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life...
More
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life Coach and Divorce Mediator. As a trauma-info...
More
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and...
More
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4...
More
I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own gro...
More
I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own growth journey ensuring a non judgmental partner...
More
Hi! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have over fifteen years providing therapy and supportive ...
More
Hi! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have over fifteen years providing therapy and supportive service to children, teenagers, adults, and o...
More
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a the...
More
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal...
More
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ...
More
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to...
More
Who might be a good fit for Alexander?
Clients in need of guidance around relational and emotional challenges could benefit from Alexander Dowd’s approach. He collaborates closely with individuals and families to develop practical, transferable skills using psychodynamic and cognitive-behavioral techniques tailored to diverse life experiences and settings.
View Profile
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find sol...
More
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spe...
More
Who might be a good fit for Tracey?
Tracey Greber may be a match for those interested in person-centered or solution-focused therapy, particularly when facing challenges like anxiety, grief, or life transitions. As someone who specializes in areas such as OCD, self-esteem, and women's mental health, Tracey's approach might resonate with middle-aged individuals seeking a compassionate guide through their personal growth and well-being.
View Profile
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
More
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
More
Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for people with...
More
Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for people with mental health disorders, therefore I pride m...
More
A bit about my approach to therapy...
I specialize in therapy for adults and adolescents who are experiencing anxiety, depression,...
More
A bit about my approach to therapy...
I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am tra...
More
Who might be a good fit for Sandra?
Clients seeking structured support for anxiety, depression, or substance use might consider working with Sandra Davis. Her approach integrates EMDR, CBT, DBT, and motivational interviewing to address complex challenges while honoring each individual’s unique journey toward mental wellness.
View Profile
Hi! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I began my journey in the field by completing my un...
More
Hi! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I began my journey in the field by completing my undergraduate degree from Penn State in Human D...
More
Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have ov...
More
Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofi...
More
Hi, I’m a Licensed Professional Counselor in Pennsylvania (LPC), and I’m passionate about supporting adults who are working th...
More
Hi, I’m a Licensed Professional Counselor in Pennsylvania (LPC), and I’m passionate about supporting adults who are working through trauma, anxiety, relationship patterns,...
More
Who might be a good fit for Danielle?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen self-esteem and resilience, could benefit from Danielle Bookheimer’s focused therapeutic work. Her warm, person-centered approach creates a supportive space where clients can heal at their own pace while feeling accepted and empowered.
View Profile
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have ...
More
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you...
More