Tiona, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tiona, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tiona, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Tiona, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Tiona, PA
Alexandra Ruane
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea... More
Nurse Practitioner
Offers online care for Tiona, Pennsylvania
NP
Female
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ... More
Who might be a good fit for Alexandra?
Alexandra Ruane may be well-suited to individuals who value a collaborative and individualized approach in managing mood disorders, anxiety, or depression. Her focus on combining psychiatric assessment, medication management, and brief psychotherapeutic interventions supports clients across the lifespan in a stigma-free, empowering environment. View Profile
Self-help Apps
Tiona, PA
TAMARA GRAYPHILLIPS
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily prov... More
Therapist
Offers online care for Tiona, Pennsylvania
LMFT
Female
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found he... More
Who might be a good fit for Tamara?
People seeking clarity around familial decision-making or support navigating the process of aging may find Tamara Gray-Phillips’s approach fitting. With her background in home healthcare and focus on familial issues, Tamara can uniquely understand and assist those grappling with the emotional challenges associated with role reversals in caring for elderly parents, and other complexities that come with age-related transitions. View Profile
Self-help Apps
Tiona, PA
STEPHEN HARRISON
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My... More
Therapist
Offers online care for Tiona, Pennsylvania
LPCMH|LPC
Male
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My approach is solution-focused, collaborative,... More
Self-help Apps
Tiona, PA
CAROLYN MICHAELS
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselv... More
Therapist
Offers online care for Tiona, Pennsylvania
LMFT
Female
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselves. They want to understand the family and so... More
Who might be a good fit for Carolyn?
Carolyn Michaels may be a strong resource for individuals looking to develop strategies for healing from trauma and strengthening their relationships with themselves and others. She creates a culturally sensitive, affirming space that supports clients—especially those with multiple marginalized identities—in exploring internal parts and overcoming barriers to connection and growth. View Profile
Self-help Apps
Tiona, PA
KATHERINE LARSEN
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other p... More
Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety,... More
Who might be a good fit for Katherine?
Individuals or couples navigating anxiety, depression, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Katherine Larsen, where applicable. Her approach integrates cognitive therapies, EMDR, and Ericksonian hypnosis to help clients process emotional pain and develop a more compassionate view of themselves and their experiences. View Profile
Self-help Apps
Tiona, PA
AMBER BERTOVICH
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsyl... More
Therapist
Offers online care for Tiona, Pennsylvania
LCSW|LISW
Female
My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsylvania and Ohio. I am a Certified Advanced Gr... More
Who might be a good fit for Amber?
Amber Bertovich may be a match for those interested in trauma-informed care, particularly when facing grief, loss, or challenges related to military life. Her experience working with veterans and older adults, combined with tailored approaches like EMDR and CBT, supports individuals coping with complex transitions and emotional healing. View Profile
Self-help Apps
Tiona, PA
JOSHUA GADLEY
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre... More
Therapist
Offers online care for Tiona, Pennsylvania
LPC
Male
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors. I’m Josh, and I have built my care... More
Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions. View Profile
Self-help Apps
Tiona, PA
ROBIN BARNES
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th... More
Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions. View Profile
Self-help Apps
Tiona, PA
MICHAEL HOLLEN
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages... More
Therapist
Offers online care for Tiona, Pennsylvania
LPC
Male
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also wil... More
Who might be a good fit for Michael?
Michael Hollen may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. He offers flexible scheduling and tailors his approach to meet clients’ emotional and developmental needs, supporting a diverse range of ages and backgrounds. View Profile
Self-help Apps
Tiona, PA
CARRIE GLEBE
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in fa... More
Therapist
Offers online care for Tiona, Pennsylvania
LPC|LMHC
Female
Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instabili... More
Who might be a good fit for Carrie?
Clients seeking structured support for addiction, mood disorders, or low self-esteem, or looking to improve their understanding of past family trauma might consider working with Carrie Glebe. Drawing from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), her approach could particularly resonate with individuals who have experienced instability or turmoil during their upbringing. View Profile
Self-help Apps
Tiona, PA
HALEY WISSINGER
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe... More
Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p... More
Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness. View Profile
Self-help Apps
Tiona, PA
GREGORY SALMON
I have been a broad certifying psychiatric nurse practitioner in practice for the past 12yrs. I specialize in the Psychiatric trea... More
Nurse Practitioner
Offers online care for Tiona, Pennsylvania
PMHNP
Male
I have been a broad certifying psychiatric nurse practitioner in practice for the past 12yrs. I specialize in the Psychiatric treatment of adolescents, adults,s and some elder... More
Who might be a good fit for Gregory?
Clients in need of guidance around relational or emotional areas could benefit from Gregory Salmon's approach. With a specialization in psychiatric treatment for adolescents, adults, and some elderly patients, he brings a compassionate demeanor that can provide comfort in times of need. His extensive experience in caring for the homeless population uniquely equips him to address the challenges they face in finding housing and accessing mental health care. View Profile
Self-help Apps
Tiona, PA
BARBARA WILHELMY
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h... More
Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity... More
Who might be a good fit for Barbara?
Barbara Wilhelmy may be well-suited to individuals who value a collaborative, empowering therapeutic support in managing anxiety, depression, or family conflict. She incorporates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy while honoring each client’s priorities and encouraging active participation in their healing process. View Profile
Self-help Apps
Tiona, PA
MELISSA WELDON
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ... More
Therapist
Offers online care for Tiona, Pennsylvania
LCSW-C|LCSW
Female
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ... More
Who might be a good fit for Melissa?
Clients in need of guidance around anxiety, depression, or trauma-related concerns could benefit from Melissa Weldon’s approach. She integrates trauma-focused cognitive behavioral therapy and mindfulness techniques, offering support tailored especially for children, teens, and young adults facing these challenges. View Profile
Self-help Apps
Tiona, PA
IRIS PARKINSON
I’m Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I ... More
Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
I’m Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and families ... More
Self-help Apps
Tiona, PA
CAMILLE LUZIER
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom... More
Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a... More
Who might be a good fit for Camille?
Individuals or couples navigating grief, trauma, or challenges related to aging may find alignment with the strategies and frameworks utilized by Camille Luzier. Her compassionate, non-judgmental approach, combined with experience in cognitive behavioral therapy and motivational interviewing, supports clients coping with anxiety, depression, and complex life transitions. View Profile
Self-help Apps
Tiona, PA
CAROLYN COOPER
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t... More
Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut... More
Self-help Apps
Tiona, PA