Thornton, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Thornton, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Thornton, PA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Thornton, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Thornton, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Thornton, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Self-help Apps
Thornton, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Thornton, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Thornton, PA
Shannon Blanciak
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or anot... More
Therapist
Offers online care for Thornton, Pennsylvania
Female
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or another for over 20 years. She believes that ever... More
Who might be a good fit for Shannon?
Shannon Blanciak may align well with adults who are working through challenges related to emotional awareness and behavior patterns. Her approach combines Cognitive Behavioral Therapy with a focus on building emotional intelligence, creating a collaborative space to identify and shift unhelpful thoughts toward greater personal strength and fulfillment. View Profile
Self-help Apps
Thornton, PA
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Thornton, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Self-help Apps
Thornton, PA
ERNEST GLAZER
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting ... More
Therapist
Offers online care for Thornton, Pennsylvania
LCSW
Male
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting positive results. I tend to work with familie... More
Who might be a good fit for Ernest?
Clients seeking structured support for challenges like ADHD, depression, or family dynamics might consider working with Ernest Glazer. His Family Systems approach and extensive experience with teens and older adults offer a collaborative framework that helps clients address their concerns within the context of their relationships. View Profile
Self-help Apps
Thornton, PA
COLLEEN MAIN
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enoug... More
Therapist
Offers online care for Thornton, Pennsylvania
LCSW
Female
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Ar... More
Who might be a good fit for Colleen?
People experiencing anxiety and burnout and looking for a therapist with experience in supporting medical professionals might consider Colleen Main’s style of care. She offers a compassionate space for young adults and middle-aged clients to explore ways to manage stress and improve relationships while balancing demanding careers and busy schedules. View Profile
Self-help Apps
Thornton, PA
RACHEL HAHN
Welcome, As your counselor, my purpose is to empower you to discover what motivates you. I’m deeply committed to helping indiv... More
Therapist
Offers online care for Thornton, Pennsylvania
LPC
Female
Welcome, As your counselor, my purpose is to empower you to discover what motivates you. I’m deeply committed to helping individuals live more fulfilling, satisfying lives... More
Who might be a good fit for Rachel?
Individuals or couples navigating life transitions or challenges related to anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Rachel Hahn, where applicable. Her strength-based approach emphasizes discovering personal resources and resilience to foster meaningful growth during times of change. View Profile
Self-help Apps
Thornton, PA
ELIZABETH MEOLI
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt... More
Therapist
Offers online care for Thornton, Pennsylvania
LPC
Female
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, trauma, or substance use may find support through the approach used by Elizabeth Meoli. She integrates trauma-informed care and evidence-based techniques such as Cognitive Behavioral Therapy to create personalized strategies that help clients build coping skills and work toward their goals. View Profile
Self-help Apps
Thornton, PA
SHEENA SMITH
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life... More
Therapist
Offers online care for Thornton, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life Coach and Divorce Mediator. As a trauma-info... More
Who might be a good fit for Sheena?
Individuals navigating challenges like addiction or trauma may find support through the approach used by Sheena Smith. Her work often integrates trauma-informed care and family therapy to help older adults heal past conflicts and find renewed purpose in their lives. View Profile
Self-help Apps
Thornton, PA
JOANIE MCCOLLUM
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the m... More
Therapist
Offers online care for Thornton, Pennsylvania
LCSW
Female
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the mental health field for the past 35 yrs and be... More
Who might be a good fit for Joanie?
Joanie McCollum may be a strong resource for individuals looking to develop strategies for managing racialized trauma, anxiety, depression or family conflicts. With a long-standing career in the mental health field and a comfortable approach towards working with adults, she brings a wealth of knowledge and a variety of perspectives, with unique specializations in areas like Anger Management, Grief, and Women's Mental Health. Her use of Mindfulness-Based Stress Reduction and Motivational Interviewing could be particularly beneficial for those seeking a mindful and motivational approach to their journey. View Profile
Self-help Apps
Thornton, PA
ELIZABETH SVOLTOPATTERSON
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril... More
Therapist
Offers online care for Thornton, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in working with children, adolescents, and families might consider Elizabeth Svolto-patterson’s style of care. She integrates Cognitive Behavioral Therapy and family-focused approaches to help clients understand and reshape their thoughts and behaviors in supportive, practical ways. View Profile
Self-help Apps
Thornton, PA
STACEY DILLON
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone.... More
Therapist
Offers online care for Thornton, Pennsylvania
LPC
Female
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'... More
Who might be a good fit for Stacey?
Stacey Dillon may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety and depression. Her use of Reality Therapy within a supportive, nonjudgmental space can help individuals navigating life transitions or relationship concerns feel heard and empowered while working toward personal growth. View Profile
Self-help Apps
Thornton, PA
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for Thornton, Pennsylvania
LPC|LCPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges. View Profile
Self-help Apps
Thornton, PA
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Thornton, Pennsylvania
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Self-help Apps
Thornton, PA
FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Thornton, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment. View Profile
Self-help Apps
Thornton, PA
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Thornton, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth. View Profile
Self-help Apps
Thornton, PA
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Thornton, Pennsylvania
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals. View Profile
Self-help Apps
Thornton, PA
CHARLES TYSON
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am t... More
Therapist
Offers online care for Thornton, Pennsylvania
LCSW|LICSW
Non-binary
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your... More
Who might be a good fit for Charles?
Charles Tyson may be well-suited to individuals who value trauma-informed and culturally sensitive therapy in managing mood and anxiety disorders. Their approach integrates evidence-based methods like CBT and EMDR while centering social justice and empowerment, creating space for healing across diverse identities and life experiences. View Profile
Self-help Apps
Thornton, PA