Stroudsburg, PA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Stroudsburg, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Stroudsburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
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Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges.
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections.
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I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have b...
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I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neg...
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Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships.
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Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir...
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Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H...
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Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience.
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasi...
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relationa...
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Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement.
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I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and...
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I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev...
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Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ...
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Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ...
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Who might be a good fit for Scott?
Clients working through anxiety, depression, or trauma and looking for mindfulness-based therapy support might engage well with Scott Wushensky’s approach. He integrates person-centered and trauma-informed care with a focus on empowering LGBTQIA+ individuals through an intersectional lens, helping clients align their lives with deeply held personal values.
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Hi! I am a Licensed Professional Counselor (LPC) through the state of Pennsylvania, I am also a Certified Advanced Alcohol and Dru...
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Hi! I am a Licensed Professional Counselor (LPC) through the state of Pennsylvania, I am also a Certified Advanced Alcohol and Drug Counselor (CAADC) in Pennsylvania. I am als...
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Who might be a good fit for Kara?
People seeking clarity around managing mood and anxiety symptoms or support navigating young adulthood and middle age transitions may find Kara Heitzman’s approach fitting. She integrates attachment-based and trauma-informed methods alongside motivational interviewing to support growth and meaningful change.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Individuals focused on improving balance and self-compassion while managing feelings of overwhelm or isolation may find support in Kathleen Mccarrick’s work. She integrates a holistic approach that addresses body, mind, and spirit, helping clients build practical coping skills within a safe and compassionate space.
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience...
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me...
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Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors.
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Hello there! I am privileged and honored to call myself a Licensed Professional Counselor (LPC), living in the state of PA. I have...
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Hello there! I am privileged and honored to call myself a Licensed Professional Counselor (LPC), living in the state of PA. I have been working in the field of psychology for ...
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Who might be a good fit for Amanda?
People experiencing anxiety or grief and looking for a therapist with experience in child and adolescent counseling might consider Amanda Fink’s style of care. She focuses on helping clients develop conscious awareness tools and works collaboratively to create clear, authentic goals that support healing and improved mental health.
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I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a con...
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I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic r...
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Who might be a good fit for Sara?
Individuals navigating challenges like anxiety, ADHD, or relationship issues may find support through the approach used by Sara Voigt. She creates a compassionate, nonjudgmental space using conversational techniques and integrates therapies such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and work through life’s transitions.
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Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i...
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Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M...
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Who might be a good fit for Kayla?
Kayla Lazar offers an approach that may suit individuals focusing on building effective coping skills and fostering a safe space for personal expression. She draws from an eclectic range of methods to support clients dealing with challenges such as anxiety, mood disorders, and family conflict, including work with older adults.
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
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Who might be a good fit for Angela?
Those coping with anxiety, mood disorders, or life transitions may find Angela Fucci’s approach to be well-aligned. She offers a compassionate and flexible space that incorporates evidence-based therapies like DBT and CBT, adapting strategies to meet each individual’s unique needs and pace.
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Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr...
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Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses...
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Who might be a good fit for Amy?
Amy Gray may support individuals who want to explore healing and hope through a faith-informed counseling lens. She incorporates evidence-based approaches alongside a compassionate, family-centered focus to assist children, teens, and adults dealing with anxiety, trauma, and related challenges.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.