Stroudsburg, PA Therapy for Anxiety
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Stroudsburg, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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What if you could relax more, trust yourself, implement worthy changes, and enjoy your life and relationships? Not only that, what...
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What if you could relax more, trust yourself, implement worthy changes, and enjoy your life and relationships? Not only that, what if you could identify any emotional baggage,...
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Who might be a good fit for Rosemary?
Clients in need of guidance around emotional baggage and self-doubt could benefit from Rosemary Via’s approach. She integrates mindfulness, acceptance-based therapies, and relational methods to help adults move toward greater confidence, clarity, and contentment in their lives and relationships.
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Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ...
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Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals...
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Who might be a good fit for Joseph?
Joseph Young may support individuals who want to explore personal growth and emotional well-being through a cognitive behavioral therapy-informed lens. He creates a non-judgmental, safe space where clients can build on their strengths while addressing challenges like anxiety, depression, and relationship concerns.
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I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I ...
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I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for ov...
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Who might be a good fit for Elisabeth?
Elisabeth Yaelinghscoffins may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or challenges related to life transitions. Her approach integrates culturally sensitive methods and evidence-based therapies like ACT and DBT, supporting clients across various adult life stages with warmth and clarity.
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Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of...
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Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha...
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Who might be a good fit for Theresa?
Those coping with complex mental health concerns or pursuing personal growth in managing psychiatric symptoms may find Theresa Mason’s approach to be well-aligned. Her collaborative, patient-centered style emphasizes coordination with other healthcare providers to tailor treatments that reflect each individual’s unique needs.
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Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for...
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Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for Age Groups 18 - 64.
This journey is all a...
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Who might be a good fit for Risa?
Risa Mandell may align well with adults who are working through questions of life direction, anxiety, or mood challenges. Her psychodynamic approach, combined with a focus on deep listening and fostering personal choice, supports individuals in their 20s and 30s as they explore their inner experiences and how they engage with the world.
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I’m Kellie Walker, LPC. I help adults, trauma survivors, and cycle-breakers unlearn people-pleasing, set boundaries without guil...
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I’m Kellie Walker, LPC. I help adults, trauma survivors, and cycle-breakers unlearn people-pleasing, set boundaries without guilt, and stop abandoning themselves to keep the...
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Who might be a good fit for Kellie?
People experiencing mood disorders or grappling with serious mental illnesses, and looking for a therapist with experience in cognitive behavioral therapy might consider Kellie Walker's style of care. Her empathetic approach, informed by her own past struggles, and her expertise in Trauma-Informed Care and Dialectical Behavior Therapy, may create an environment of understanding and effective strategies for those seeking to enhance their coping skills.
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Hi,
I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. ...
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Hi,
I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psycholo...
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Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, bipolar disorder, coping skills, couples counseling, depression, grief, LGBTQ+ mental health, trauma, and PTSD may connect with the techniques and structure offered by Diane Smith. With 14 years of experience in clinical counseling psychology, Diane is dedicated to helping individuals overcome obstacles and achieve their goals through approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to...
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Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi...
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Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth.
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Hello! I am a licensed psychologist in the state of Pennsylvania. I have worked in schools, hospitals, and private practice for ...
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Hello! I am a licensed psychologist in the state of Pennsylvania. I have worked in schools, hospitals, and private practice for the past 18 years. Throughout this time, I h...
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Who might be a good fit for Jilda?
Clients working through ADHD or anxiety and looking for cognitive behavioral therapy support might engage well with Jilda Ulicny’s approach. She offers a supportive space that emphasizes personal strengths and practical strategies, particularly for older adults facing life transitions or managing chronic health conditions.
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Hello, and welcome!
My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself.
Do...
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Hello, and welcome!
My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself.
Do you ever feel overwhelmed and pulled in a mi...
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Who might be a good fit for Barbara?
Barbara Weldele may support individuals who want to explore coping skills and emotional balance through a cognitive-behavioral and mindfulness-informed lens. She integrates evidence-based approaches like Acceptance and Commitment Therapy and uses creative methods such as art and game therapy, making her approach adaptable for children, adolescents, and young adults facing challenges like anxiety, depression, or self-esteem concerns.
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Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyd...
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Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full pot...
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Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
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Hello! My name is Nicole McDuff and I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Master of S...
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Hello! My name is Nicole McDuff and I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Master of Science degree in Clinical Mental Health Couns...
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Who might be a good fit for Nicole?
Individuals or couples navigating challenges such as anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Nicole Mcduff, where applicable. Her person-centered approach combined with specialized techniques like Cognitive Behavior Therapy for Suicide Prevention offers a supportive space tailored to diverse needs, including those related to life transitions and LGBTQ+ mental health.
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I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have ...
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I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have extensive training in the areas in which I pr...
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Who might be a good fit for Michael?
Individuals focused on improving emotional well-being while managing complex mood or personality challenges may find support in Michael Ermalinski’s work. He creates a warm, nonjudgmental space that integrates evidence-based methods tailored to diverse adult clients, including those navigating life transitions and identity-related concerns.
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are...
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ...
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Who might be a good fit for Tiffany?
Tiffany Dyson may be a strong resource for individuals looking to develop strategies for managing anxiety, enhancing self-esteem, or navigating life transitions. With her extensive background in mental health across various areas and age groups, her practice, informed by Positive Psychology, may be particularly beneficial for middle-aged adults, older adults, and young adults seeking to improve their coping skills.
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Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a the...
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Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal...
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Who might be a good fit for Linda?
People experiencing trauma or those wanting to strengthen their self-care and personal growth could benefit from Linda Gardepe’s focused therapeutic work. She integrates a trauma-informed approach with a warm, holistic style that honors each person’s unique journey, often incorporating creative outlets like arts and music to support healing.
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Hello and congratulations on taking your first step towards bettering your mental. My name is Jasmine Jones and I am a Licensed Cl...
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Hello and congratulations on taking your first step towards bettering your mental. My name is Jasmine Jones and I am a Licensed Clinical Social Worker licensed in the state of...
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Who might be a good fit for Jasmine?
Clients working through anxiety, life transitions, or trauma and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jasmine Jones's approach. Jasmine's empathetic and compassionate nature creates a safe space for individuals to explore their experiences and challenges authentically. Given her background in working with various age groups, from young adults to older adults, she may be particularly suited to those at different life stages seeking to leverage their inherent resilience for transformation and healing.
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Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble cre...
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Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble creating space in your life to feel calm and fin...
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Who might be a good fit for Haley?
Haley Romanko may work particularly well with those looking to build skills around resilience and emotional wellbeing. Her warm, strengths-based approach creates space for clients to nurture what’s already right within themselves while addressing challenges like anxiety, grief, or life transitions.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!