Strausstown, PA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Strausstown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Strausstown, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Strausstown, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions...
More
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap...
More
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in o...
More
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alon...
More
Who might be a good fit for Kendra?
Kendra White offers an approach that may suit individuals focusing on healing from trauma and building coping skills. She integrates trauma-informed methods like EMDR and CBT to support clients of various ages, including children and young adults, as they work through anxiety, grief, and life transitions with compassion and understanding.
View Profile
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper...
More
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi...
More
Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues.
View Profile
Hi I am Jack Cottom a licensed professional counselor. I have been practicing psychotherapy for the past 15 years. I identify as ...
More
Hi I am Jack Cottom a licensed professional counselor. I have been practicing psychotherapy for the past 15 years. I identify as a Black American gay male of African descent ...
More
Who might be a good fit for Jack?
Jack Cottom may align well with adults who are working through issues such as anxiety, depression, or challenges related to identity and relationships. Drawing on his lived experience and a cognitive behavioral approach, he creates space for clients to build awareness and practical skills to move beyond what feels stuck.
View Profile
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
More
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
More
Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health.
View Profile
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State Universit...
More
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the ment...
More
Who might be a good fit for Kareem?
Those managing concerns related to anxiety or depression may appreciate the methods Kareem Ash incorporates into their practice. With a focus on cognitive behavioral therapy and extensive experience working with older adults, Kareem offers support tailored to navigating life transitions and emotional challenges.
View Profile
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family...
More
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fer...
More
Who might be a good fit for Sarah?
Sarah Mulberry-barrier may be a good match for people navigating fertility challenges, pregnancy loss, or the emotional complexities of transitioning to parenthood who prefer a compassionate and holistic therapeutic framework. Her approach weaves together evidence-based methods like ACT, CBT, and EMDR with personal insight, creating a supportive space for both individuals and couples to explore their feelings and healing.
View Profile
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ...
More
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o...
More
Who might be a good fit for Sviatlana?
Sviatlana Locanto may support individuals who want to explore healing from trauma and emotional challenges through a therapy-informed lens. With her multicultural background and experience working with diverse populations—including older adults, LGBTQ+ clients, and immigrants—she creates a safe, understanding space tailored to each person’s unique journey.
View Profile
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet...
More
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to...
More
Who might be a good fit for Rachelle?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Rachelle Bevilacqua’s approach to be well-aligned. She integrates mind/body-centered and evidence-based methods within a collaborative, safe space to support clients in uncovering freedom and empowerment on their unique healing journeys.
View Profile
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicin...
More
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 5 years. I help adults struggling with ...
More
Who might be a good fit for Kysa?
People experiencing life stressors, past traumas, or those wanting to strengthen their coping skills, could benefit from Kysa Baltimore's focused therapeutic work. With her expertise in Cognitive Behavioral Therapy and Motivational Interviewing, she is particularly attuned to supporting adults, including those navigating addiction, depression, or challenges related to life transitions, fostering a collaborative and empowering therapeutic environment.
View Profile
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their streng...
More
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and fam...
More
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate l...
More
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate life’s challenges with clarity, compassion, ...
More
Who might be a good fit for Nanette?
Clients working through anxiety and looking for eclectic therapy support might engage well with Nanette Allred’s approach. She creates a compassionate, tailored space that integrates practical tools and strengths-based strategies, especially supportive for older adults and those managing life transitions.
View Profile
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find st...
More
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most chal...
More
Who might be a good fit for Rosneylin?
People experiencing mood disorders and looking for a therapist with experience in working with adolescents and adults might consider Rosneylin Garrido-ortiz’s style of care. She integrates compassionate, collaborative methods like CBT and DBT to support clients in developing coping skills and navigating life’s transitions.
View Profile
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main...
More
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th...
More
Who might be a good fit for Paul?
Paul Pangburn may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. His down-to-earth, nonjudgmental approach incorporates mindfulness and flexible techniques tailored to help clients address challenges like anxiety, depression, and family conflict while fostering a balanced, fulfilling life.
View Profile
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr...
More
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment...
More
Who might be a good fit for Kamaria?
Individuals or couples navigating the effects of trauma, anxiety, or the impact of racial and generational experiences may find alignment with the strategies and frameworks utilized by Kamaria Taylor-mccune. Her racially sensitive, person-centered approach aims to support Black adults in building healthier relationships with themselves and others while addressing challenges like stress, communication, and self-esteem.
View Profile
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest po...
More
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and ...
More
Who might be a good fit for Janet?
Janet Montgomery may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach incorporates evidence-based cognitive behavioral therapies and a focus on supporting veterans, LGBTQ+ clients, and those managing complex mood disorders.
View Profile