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Strattanville, PA Therapy for Coping Skills

Cynthia Benzing
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, an...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC
Female
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered app...
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Who might be a good fit for Cynthia?
Clients working through challenges like anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Cynthia Benzing’s approach. She blends various therapeutic methods to collaboratively help clients find meaningful change in their personal, work, and relational lives.
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Strattanville, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care
for
Strattanville, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Strattanville, PA
Coping Skills
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Lillian Eyre
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor ...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC
Female
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor (LPC), and professor and clinical supervisor ...
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Who might be a good fit for Lillian?
Clients in need of guidance around anxiety, grief, or relational distress could benefit from Lillian Eyre’s approach. Her humanistic, trauma-informed care integrates music therapy and counseling to support adults across life stages in navigating emotional challenges with a compassionate and individualized focus.
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Strattanville, PA
Coping Skills
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Colette Marcellus
Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LCSW
Female
Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc...
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Who might be a good fit for Colette?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Colette Marcellus. Her client-centered approach, grounded in mindfulness and cognitive behavioral therapies, creates a compassionate and safe space for adults across different life stages to develop practical coping skills.
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Strattanville, PA
Coping Skills
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Kelly Oconnell
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I ta...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rappo...
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Who might be a good fit for Kelly?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Kelly Oconnell incorporates into her practice. She creates a safe, nonjudgmental space that encourages clients to explore underlying causes of distress and supports them in finding their own path forward.
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Strattanville, PA
Coping Skills
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Laura Socci
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont Universit...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont University and have been practicing for 10 years. My ...
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Who might be a good fit for Laura?
Laura Socci offers an approach that may suit individuals focusing on improving communication skills and managing stress during life transitions. Her experience across diverse mental health settings allows her to tailor strength-based and cognitive behavioral techniques to support clients of various ages facing challenges such as anxiety, depression, or coping difficulties.
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Strattanville, PA
Coping Skills
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Leshea Green
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the pa...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have been providing mental hea...
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Who might be a good fit for Leshea?
Leshea Green may support individuals who want to explore their anxiety, depression or grief through a strengths-based, solution focused lens. Her approach, which considers the mind-body connection and a person's environment, might particularly resonate with young adults and middle-aged clients seeking a safe, non-judgmental space to discuss their fears and barriers impacting their quality of life. With a focus on rallying inner resources, those dealing with life transitions, parenting challenges, or self-esteem issues may find her methods useful.
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Strattanville, PA
Coping Skills
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Stephen Roser
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LCSW
Male
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs.
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Strattanville, PA
Coping Skills
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Tyler Spencer
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f...
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Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach.
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Strattanville, PA
Coping Skills
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Veronica Coker
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson Unive...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC
Female
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in be...
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Who might be a good fit for Veronica?
Veronica Coker may be well-suited to individuals who value person-centered therapy in managing challenges like ADHD, Anxiety, or Depression. Her decade-long experience working with children who have faced multiple adverse childhood experiences (ACEs) may particularly resonate with families seeking a therapist who can create a safe, supportive space for the healing and growth of their young ones.
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Strattanville, PA
Coping Skills
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Margaret Rose
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
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Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns.
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Strattanville, PA
Coping Skills
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Makalay Tarawally
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC
Female
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha...
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Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients.
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Strattanville, PA
Coping Skills
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Shante Jarvis
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those ...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those that are struggling with depression and anxie...
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Who might be a good fit for Shante?
People seeking clarity around life transitions or support navigating challenges like anxiety and self-esteem may find Shante Jarvis’s approach fitting. Her use of cognitive behavioral and solution-focused therapies aims to help clients build coping skills and strengthen relationships while working toward personal growth.
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Strattanville, PA
Coping Skills
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Kelly Tamburro
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals nav...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC|LMHC
Female
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitio...
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Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills.
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Strattanville, PA
Coping Skills
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Michele Kapalcik
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in seve...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LPC|LPCMH|LMHC
Female
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a mult...
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Who might be a good fit for Michele?
Michele Kapalcik may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive experience with addiction and mood disorders, she offers a compassionate, individualized approach that supports clients through various stages of recovery and personal growth.
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Strattanville, PA
Coping Skills
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Sam Moore
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I w...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LCSW
Male
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with ...
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Who might be a good fit for Sam?
Sam Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the emotional impact of chronic health conditions. His experience supporting middle-aged adults through these challenges is complemented by a warm, collaborative style that emphasizes practical coping skills and personal growth.
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Strattanville, PA
Coping Skills
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Shannon Ashe
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and ...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with peop...
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Who might be a good fit for Shannon?
People experiencing substance misuse issues and looking for a therapist with experience in family and group therapy might consider Shannon Ashe's style of care. With a strong background in Cognitive Behavioral Therapy and Trauma Informed Care, Shannon's approach may be particularly beneficial for those seeking to manage challenges related to addiction, anxiety, or trauma. Her proficiency in Mindfulness-Based Stress Reduction could also provide additional support for clients aiming to build effective coping skills.
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Strattanville, PA
Coping Skills
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Kristen Allen
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professi...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LMHC|LPC
Female
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Boa...
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Who might be a good fit for Kristen?
Kristen Allen may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or life transitions. She integrates approaches like Motivational Interviewing and Cognitive Behavioral Therapy in a supportive, welcoming environment that encourages self-advocacy and uncovering root causes.
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Strattanville, PA
Coping Skills
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Victoria Torres
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience wor...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LMHC|LPC
Female
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presen...
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Who might be a good fit for Victoria?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Victoria Torres’s focused therapeutic work. Her warm, interactive style and flexible use of integrative, person-centered approaches create a supportive environment tailored to individual needs.
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Strattanville, PA
Coping Skills
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Sharon Medina
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu...
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Therapist
Offers online care
for
Strattanville, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression...
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Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients.
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Strattanville, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.