Springboro, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springboro, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
ALAN MARKOWITZ
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Male
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev... More
Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
KIRA MARKOFF
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW|LCSW-C
Female
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr... More
Who might be a good fit for Kira?
Individuals navigating challenges like relationship conflict or trauma may find support through the approach used by Kira Markoff. Her integration of mindfulness and trauma-informed care, combined with experience supporting military families and healing professionals, offers a thoughtful framework for those seeking practical strategies to improve emotional well-being and interpersonal connections. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA LOVELACE
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som... More
Who might be a good fit for Patricia?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Patricia Lovelace incorporates into her practice. Her approach blends traditional therapies like CBT with mindfulness and compassionate techniques, supporting healing on emotional, psychological, and spiritual levels. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Springboro, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 3... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Paul Pangburn incorporates into his practice. He offers a straightforward, compassionate approach that blends cognitive behavioral therapy with mindfulness techniques, aiming to support clients in building a balanced and fulfilling life. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
LYNSI KLIMEK
Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice.... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice. With a Master's degree from Temple Universit... More
Who might be a good fit for Lynsi?
Clients in need of guidance around emotional regulation and trauma symptoms could benefit from Lynsi Klimek’s approach. She integrates trauma-focused cognitive behavioral therapy and mindfulness techniques to help individuals of various ages build resilience and develop effective coping skills. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
OLUYEMI OLAORE
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M... More
Nurse Practitioner
Offers online care for Springboro, Pennsylvania
PMHNP
Male
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy... More
Who might be a good fit for Oluyemi?
Oluyemi Olaore may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or trauma. He integrates mindfulness-based stress reduction and medication management to support clients in achieving resilience and improved overall well-being. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM SNYDER
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Male
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff... More
Who might be a good fit for William?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by William Snyder, where applicable. His straightforward and collaborative approach focuses on listening deeply and tailoring practical skills to support clients in developing healthier, more fulfilling lives. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
FRANCINA FANTAUZZO
Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II ... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II Certified Complex Trauma Professional (CCTP-I... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to self-care. Her integrative approach, which includes art therapy, mindfulness, and trauma-informed care, offers a compassionate and interactive space for clients seeking to build empowerment and resilience. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
MARIE KAMARA
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a... More
Nurse Practitioner
Offers online care for Springboro, Pennsylvania
PMHNP
Female
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ... More
Who might be a good fit for Marie?
Those managing concerns related to anxiety, bipolar disorder, or trauma may appreciate the methods Marie Kamara incorporates into her practice. Her calm, collaborative approach and use of mindfulness-based stress reduction aim to support holistic well-being, especially for older adults navigating complex psychiatric needs. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
DANIEL SNOCK
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno... More
Therapist
Offers online care for Springboro, Pennsylvania
LPCMH|LPC
Male
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens... More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA ADAMS
Hi There! I’m Patti! Are you struggling in any area of your life? Are you having difficulty moving forward because you are ov... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Hi There! I’m Patti! Are you struggling in any area of your life? Are you having difficulty moving forward because you are overwhelmed? I am here to help you sort your fe... More
Who might be a good fit for Patricia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Patricia Adams’s focused therapeutic work. Her integration of mindfulness and yoga techniques offers a holistic way to explore emotions and build resilience in daily life. View Profile
Springboro, PA
Mindfulness-Based Stress Reduction (MBSR)