Springboro, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Springboro, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Springboro, PA
Self-help Apps
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Self-help Apps
Springboro, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Springboro, PA
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Springboro, Pennsylvania
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Shauna Bisson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, stress, or life transitions. She integrates techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support clients in setting and achieving meaningful goals. View Profile
Self-help Apps
Springboro, PA
JULIE ROFFINA
Hi, I’m Julie — I’m glad you’re here. Anxiety and depression touch so many of our lives in ways that can feel overwhelmin... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Hi, I’m Julie — I’m glad you’re here. Anxiety and depression touch so many of our lives in ways that can feel overwhelming: spiraling thoughts that won’t quiet down... More
Who might be a good fit for Julie?
Individuals or couples navigating anxiety and depression may find alignment with the strategies and frameworks utilized by Julie Roffina, where applicable. She focuses on helping clients develop practical tools and deeper understanding to feel more present and connected in their daily lives. View Profile
Self-help Apps
Springboro, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Self-help Apps
Springboro, PA
STEFANIE SCARBOROUGH
I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be abl... More
Who might be a good fit for Stefanie?
People seeking clarity around life transitions or support navigating changes may find Stefanie Scarborough’s approach fitting. Her focus on client-centered, solution-focused counseling combined with cognitive behavioral techniques offers practical tools to build coping skills and enhance self-awareness during times of challenge. View Profile
Self-help Apps
Springboro, PA
LISA SHIELDS
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I ha... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health thera... More
Who might be a good fit for Lisa?
Lisa Shields may be well-suited to individuals who value family-focused therapy in managing challenges related to adolescence and young adulthood. Her experience working within school systems and with diverse family dynamics supports a collaborative approach that can address issues like anxiety, ADHD, and life transitions. View Profile
Self-help Apps
Springboro, PA
BRANDON PACE
Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collabo... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Male
Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collaboratively on relationship issues, LGBTQIA+ top... More
Self-help Apps
Springboro, PA
PATRICIA PIERZGA
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to... More
Self-help Apps
Springboro, PA
CHIJIOKE NWANKWO
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders... More
Nurse Practitioner
Offers online care for Springboro, Pennsylvania
PMHNP
Male
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders across the lifespan. He has experience in bo... More
Who might be a good fit for Chijioke?
Dr. CJ. Nwankwo may be well-suited to individuals who value supportive therapy in managing issues such as ADHD, Anxiety, or Depression. His experience in multidisciplinary care, treating a range of mental disorders across different age groups from school-aged children to young adults, could be particularly beneficial for those seeking a comprehensive and evidence-based approach to mental well-being. View Profile
Self-help Apps
Springboro, PA
MITCHELL RINN
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued ... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M... More
Who might be a good fit for Mitchell?
Mitchell Rinn may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an integrative, trauma-informed approach. His work incorporates cognitive-behavioral and dialectical-behavior therapies alongside Internal Family Systems to create a safe, respectful space where clients can build coping skills and find motivation for meaningful change. View Profile
Self-help Apps
Springboro, PA
DZANA SAYNES
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a str... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with t... More
Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth. View Profile
Self-help Apps
Springboro, PA
ERIC DIILIO
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Male
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How ca... More
Who might be a good fit for Eric?
Clients facing concerns such as anxiety, depression, or struggles with coping skills may connect with the techniques and structure offered by Eric Diilio. His approach, which centers on addressing the sources of struggles while fostering effective and healthy coping mechanisms, could resonate with individuals across various age groups, from young adults to older individuals. His utilization of various treatment methods like Attachment-based therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction may offer a comprehensive and adaptable approach to care. View Profile
Self-help Apps
Springboro, PA
EILEEN STENGEL
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life... More
Nurse Practitioner
Offers online care for Springboro, Pennsylvania
PMHNP
Female
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life circumstances. I am equally as passionate ab... More
Who might be a good fit for Eileen?
Eileen Stengel may be a match for those interested in motivational interviewing, particularly when facing challenges related to mood disorders or managing chronic illness. She integrates a strengths-based perspective with thoughtful medication management to support older adults navigating complex mental health needs. View Profile
Self-help Apps
Springboro, PA
SYREETA MCDONALD
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ... More
Self-help Apps
Springboro, PA
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Self-help Apps
Springboro, PA
ALEXANDER DOWD
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Male
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to... More
Who might be a good fit for Alexander?
Clients in need of guidance around relational and emotional challenges could benefit from Alexander Dowd’s approach. He collaborates closely with individuals and families to develop practical, transferable skills using psychodynamic and cognitive-behavioral techniques tailored to diverse life experiences and settings. View Profile
Self-help Apps
Springboro, PA
IRIS PARKINSON
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their streng... More
Therapist
Offers online care for Springboro, Pennsylvania
LPC
Female
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and fam... More
Self-help Apps
Springboro, PA
SUDHA GUTTI
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d... More
Therapist
Offers online care for Springboro, Pennsylvania
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ... More
Self-help Apps
Springboro, PA