Spring Grove, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ...
More
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years....
More
Who might be a good fit for Heather?
Individuals navigating challenges like trauma and anxiety may find support through the approach used by Heather Sheely, a Licensed Professional Counselor (LPC) based in Texas. With over 10 years of experience in the mental health field, Heather specializes in working with individuals who struggle with trauma and anxiety, offering a compassionate and empowering approach that focuses on learning coping skills tailored to each person's needs.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
More
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who hold...
More
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Ther...
More
Who might be a good fit for Suzy?
People experiencing Anxiety, Self Esteem issues or dealing with Trauma and PTSD, and looking for a therapist with experience in Christian Counseling, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Motivational Interviewing, and Narrative Therapy might consider Suzy Gold's style of care. Suzy's warm approach, backed by her extensive clinical experience and diverse therapeutic methodologies, could particularly appeal to older adults seeking compassionate, faith-based care. Her ability to provide therapy in both English and Korean may also offer a comforting, familiar space for individuals from these linguistic backgrounds.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome! My name is Jason Zimmerman and I am a licensed professional counselor in Pennsylvania. I have broad experience providing ...
More
Welcome! My name is Jason Zimmerman and I am a licensed professional counselor in Pennsylvania. I have broad experience providing direct care to individuals and their families...
More
Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em...
More
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ...
More
Who might be a good fit for Mary?
None
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
More
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
More
Who might be a good fit for Crystal?
Crystal Sipling may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her focus on creating a safe, nonjudgmental space supports clients in exploring their experiences and developing new ways of relating to themselves and others.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu...
More
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env...
More
Who might be a good fit for Ilona?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Ilona Menshova incorporates into her practice. She emphasizes a solution-focused approach within a positive, non-judgmental space, often blending empathy and humor to build trust while supporting clients in utilizing community resources for their well-being.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello all! I am a Licensed Professional Counselor based in Pennsylvania with years of experience working with individuals who stru...
More
Hello all! I am a Licensed Professional Counselor based in Pennsylvania with years of experience working with individuals who struggle with dual diagnoses and/or severe mental...
More
Who might be a good fit for Jillian?
Jillian Ratliff may support individuals who want to explore managing severe mental health disorders through a cognitive-behavioral, trauma-focused lens. Her experience with dual diagnoses, and her focus on skill-building to increase self-esteem and resilience, could be particularly beneficial for middle-aged clients struggling with complex mental health challenges. Jillian's commitment to fostering understanding and hope may resonate with those feeling misunderstood or hopeless about their future.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fulles...
More
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best ve...
More
Who might be a good fit for Kailyn?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Kailyn Dematteo. Her down-to-earth style combines techniques such as CBT, DBT, and mindfulness to create a safe, nonjudgmental space where clients can build coping skills and work toward personal growth.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
More
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
More
Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through te...
More
Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a varie...
More
Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! Welcome to my virtual practice, where I offer you a warm and welcoming environment. Together we will work through your life...
More
Hello! Welcome to my virtual practice, where I offer you a warm and welcoming environment. Together we will work through your life's challenges & find ways for you to cope wit...
More
Who might be a good fit for Candace?
Candace Wiater may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, ADHD, or mood disorders. She creates a supportive space that emphasizes empowerment and practical coping strategies, helping clients build confidence and find balance in their daily lives.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a...
More
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ...
More
Who might be a good fit for Marie?
Clients seeking structured support for managing symptoms of anxiety, depression, or trauma might consider working with Marie Kamara. Her calm and collaborative approach, combined with expertise in mindfulness-based stress reduction, can offer a steady and holistic environment tailored to older adults facing these challenges.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce...
More
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu...
More
Who might be a good fit for Jolene?
Jolene Batarick may work particularly well with those looking to build skills around managing eating disorders, trauma, or grief. With her approach that incorporates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Grief Therapy, she may be a suitable choice for older adults who value a safe and nurturing environment to express themselves and develop coping strategies.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social...
More
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ...
More
Who might be a good fit for Carol?
None
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner.
I am intimately aware of the...
More
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner.
I am intimately aware of the challenges that accompany life's journey, wh...
More
Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassi...
More
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help client...
More
Who might be a good fit for Ameera?
Individuals or couples navigating social anxiety and the pressures of meeting external expectations may find alignment with the strategies and frameworks utilized by Ameera Sullivan. She integrates mindfulness and cognitive behavioral approaches while supporting clients in embracing authenticity and building confidence in their daily lives.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
More
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr...
More
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st...
More
Who might be a good fit for Renae?
Clients working through depression, anxiety, or grief, and looking for Strength-Based support might engage well with Renae Guide's approach. Renae leverages a blend of treatment methodologies, including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, tailoring her support to meet each client's unique needs and treatment goals, especially those diagnosed with severe mental illness. Her nuanced understanding of stress management also can be beneficial for adults navigating challenging life goals.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
More
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences.
View Profile
Mindfulness-Based Stress Reduction (MBSR)
Show More