Spring Grove, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spring Grove, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Spring Grove, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Spring Grove, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Self-help Apps
Spring Grove, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spring Grove, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Spring Grove, PA
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Spring Grove, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Self-help Apps
Spring Grove, PA
HANNAH OLANOFF
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ... More
Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity. View Profile
Self-help Apps
Spring Grove, PA
CHRISTY MANOHARAN
I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping you shif... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping you shift perspective, manage anxiety, heal from trau... More
Self-help Apps
Spring Grove, PA
LAKESHA SMITH
Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward afte... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward after hard seasons. She combines practical, evide... More
Self-help Apps
Spring Grove, PA
DANIEL MARSTON
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LP
Male
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help you navigate life’s challenges? You’re i... More
Who might be a good fit for Daniel?
People experiencing anxiety, depression, or challenges related to mood and personality disorders could benefit from Daniel Marston’s focused therapeutic work. His approach integrates cognitive-behavioral therapy with a blend of clinical expertise and compassionate encouragement, supporting clients seeking both practical strategies and meaningful growth. View Profile
Self-help Apps
Spring Grove, PA
MALLORY PAMBIANCHI
Hello and Welcome! My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hello and Welcome! My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large ... More
Who might be a good fit for Mallory?
Those coping with anxiety, mood disorders, or pursuing personal growth in their relationships may find Mallory Pambianchi's approach to be well-aligned. With a culturally sensitive and empathetic approach, Mallory offers supportive strategies, particularly for those navigating life transitions or facing self-esteem challenges. Her expertise in cognitive behavioral therapy and mind-body approaches may be beneficial for individuals across a broad age range, from young adults to older adults. View Profile
Self-help Apps
Spring Grove, PA
ABIGAIL REESE
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil... More
Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges. View Profile
Self-help Apps
Spring Grove, PA
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Spring Grove, Pennsylvania
CPC|LPC|LMHC|LPCC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships. View Profile
Self-help Apps
Spring Grove, PA
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing mood disorders and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Domonique Louis’s style of care. Her background in community nursing and work with diverse populations, including veterans and LGBTQ+ clients, informs a compassionate approach that integrates both clinical expertise and an understanding of social factors affecting mental health. View Profile
Self-help Apps
Spring Grove, PA
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Self-help Apps
Spring Grove, PA
LEAH DAGOSTINO
I’m a Licensed Clinical Social Worker with over 10 years of experience helping individuals and couples navigate life’s challen... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
I’m a Licensed Clinical Social Worker with over 10 years of experience helping individuals and couples navigate life’s challenges. My approach is warm, friendly, and authe... More
Self-help Apps
Spring Grove, PA
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPCC|LPC|LMHC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Self-help Apps
Spring Grove, PA
JOANIE MCCOLLUM
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the m... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the mental health field for the past 35 yrs and be... More
Who might be a good fit for Joanie?
Joanie McCollum may be a strong resource for individuals looking to develop strategies for managing racialized trauma, anxiety, depression or family conflicts. With a long-standing career in the mental health field and a comfortable approach towards working with adults, she brings a wealth of knowledge and a variety of perspectives, with unique specializations in areas like Anger Management, Grief, and Women's Mental Health. Her use of Mindfulness-Based Stress Reduction and Motivational Interviewing could be particularly beneficial for those seeking a mindful and motivational approach to their journey. View Profile
Self-help Apps
Spring Grove, PA
FABYONNE WILLIAMS
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors,... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often ov... More
Who might be a good fit for Fabyonne?
Fabyonne Williams may align well with adults who are working through issues such as stress, grief, or challenges related to trauma and self-esteem. She integrates an eclectic mix of therapeutic approaches and psychoeducation to create a supportive space for processing emotions and fostering healing amid life’s complexities. View Profile
Self-help Apps
Spring Grove, PA
LIZBETH VALENCIALUCERO
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha... More
Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth. View Profile
Self-help Apps
Spring Grove, PA
DEENA LAUGHLIN
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpati... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 ... More
Who might be a good fit for Deena?
Deena Laughlin may be well-suited to individuals who value a strengths-based approach in managing issues such as anxiety, depression, and trauma. With her extensive experience in mental health treatment and her use of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she might be particularly helpful for those seeking to reprocess traumatic events and build coping skills for future challenges. View Profile
Self-help Apps
Spring Grove, PA