South Sterling, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for South Sterling, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Keri Walker
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has s... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has served in many arenas, including community and... More
Who might be a good fit for Keri?
Keri Walker may work particularly well with those looking to build skills around managing anxiety, depression, or addictive behaviors. Her approach blends evidence-based therapies like CBT and DBT with a personalized, strength-focused perspective that encourages active participation in the healing process. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Elisha Baker
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and ... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and borderline personality disorder. She also has... More
Who might be a good fit for Elisha?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Elisha Baker’s work. She integrates cognitive behavioral and solution-focused approaches tailored to each person’s unique needs, helping clients develop practical strategies for lasting change. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Ronald Lamb
Ron Lamb, LCSW, is a psychotherapist with over 30 years of experience. He has worked with children, teens, adults, families and co... More
Therapist
Offers online care for South Sterling, Pennsylvania
Male
Ron Lamb, LCSW, is a psychotherapist with over 30 years of experience. He has worked with children, teens, adults, families and couples in a variety of settings. Ron uses a co... More
Who might be a good fit for Ronald?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Ronald Lamb. He emphasizes collaboration and recognizes each person's strengths, offering a warm space to explore coping strategies across a variety of life circumstances and age groups. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
William Summay
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio... More
Therapist
Offers online care for South Sterling, Pennsylvania
Male
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil... More
Who might be a good fit for William?
William Summay may be a good match for people navigating challenges related to LGBTQ+ identity, religious trauma, or complex relational dynamics who prefer a relational and somatic therapy framework. His approach emphasizes cultural humility and integrates mindfulness, psychodynamic, and liberation psychology perspectives to support clients in exploring personal and societal influences on their mental health. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Melanie Gerald. Her strengths-based, culturally attuned approach creates a supportive space where clients, especially those from marginalized communities, can feel understood while developing practical solutions through evidence-based methods like CBT and motivational interviewing. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Sheria Francis
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suic... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suicidal thoughts, and substance use disorders. S... More
Who might be a good fit for Sheria?
Sheria Francis offers an approach that may suit individuals focusing on building resilience while managing depression, anxiety, or substance use concerns. She integrates trauma-informed care with Cognitive Behavioral Therapy and Motivational Interviewing, creating a supportive and collaborative space tailored to each client’s journey. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for South Sterling, Pennsylvania
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Burbella may be well-suited to individuals who value a compassionate, patient-centered approach in managing complex mental health concerns such as anxiety, depression, or trauma. Her experience across diverse populations and use of evidence-based therapies like CBT and trauma-focused methods create a supportive environment for clients seeking thoughtful, tailored care. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Simone Totoro
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,... More
Who might be a good fit for Simone?
Simone Totoro offers an approach that may suit individuals focusing on managing anxiety, OCD, or trauma-related concerns. Her structured, compassionate style combined with evidence-based methods like CBT and Exposure Response Prevention supports clients seeking steady guidance through life transitions and emotional challenges. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for South Sterling, Pennsylvania
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye... More
Who might be a good fit for Kathy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Kathy Waskiewicz’s work. Her patient, nonjudgmental approach combined with evidence-based methods like CBT, TFCBT, and mindfulness can help clients develop practical coping strategies for lasting positive change. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Susan Agyeman
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ... More
Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for South Sterling, Pennsylvania
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Olorunsogo
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h... More
Nurse Practitioner
Offers online care for South Sterling, Pennsylvania
Female
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year... More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
KATHERINE LARSEN
Kate is a very experienced, down to earth therapist. She is highly skilled in working with complex trauma, severe depression, anxi... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Kate is a very experienced, down to earth therapist. She is highly skilled in working with complex trauma, severe depression, anxiety (including OCD), and BPD. She works activ... More
Who might be a good fit for Katherine?
Katherine Larsen may be well-suited to individuals who value a thoughtful, trauma-informed approach in managing anxiety, mood challenges, or OCD symptoms. Her use of EMDR and cognitive therapies, combined with a flexible, client-centered style, aims to help people reframe their experiences and find new ways to feel safe and hopeful in daily life. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for South Sterling, Pennsylvania
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for South Sterling, Pennsylvania
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Individuals managing concerns related to depression, anxiety, or family conflicts may appreciate the methods Leydi Fonseca incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Strength-Based techniques while emphasizing clients’ own expertise in their stories, offering support in both English and Spanish. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Wesley Myers
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and... More
Therapist
Offers online care for South Sterling, Pennsylvania
Male
Dr. Wesley Myers is a psychotherapist, (Psy.D., LPC), who has been providing mental health services to clients with depression and anxiety for over 30 years. He has found assi... More
Who might be a good fit for Wesley?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Wesley Myers’s approach. His eclectic use of evidence-based methods is designed to address the unique challenges faced by adults across different life stages, integrating compassion and mindfulness to foster meaningful progress. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)
Kirsten Burks
Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through... More
Therapist
Offers online care for South Sterling, Pennsylvania
Female
Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through anxiety, depression, ADHD, relationship chal... More
Who might be a good fit for Kirsten?
Individuals focused on improving self-awareness while managing anxiety or depression may find support in Kirsten Burks’s work. She integrates Cognitive Behavioral Therapy with person-centered and mindfulness-informed approaches to equip clients with practical tools for lasting growth. View Profile
South Sterling, PA
Mindfulness-Based Cognitive Therapy (MBCT)