South Montrose, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for South Montrose, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
South Montrose, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for South Montrose, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
South Montrose, PA
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for South Montrose, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement. View Profile
Self-help Apps
South Montrose, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for South Montrose, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
South Montrose, PA
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for South Montrose, Pennsylvania
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Who might be a good fit for Eunice?
Clients working through mood disorders or managing anxiety and looking for supportive medication management might engage well with Eunice Itabiyi’s approach. She emphasizes careful evaluation and ongoing adjustment to tailor treatment, often collaborating with therapists to provide comprehensive care. View Profile
Self-help Apps
South Montrose, PA
KAITLIN SNYDER
Hi there! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I am also a Board-Certified Art Therapist! I receive... More
Therapist
Offers online care for South Montrose, Pennsylvania
LPC
Female
Hi there! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I am also a Board-Certified Art Therapist! I received my Masters from Cedar Crest College and hav... More
Who might be a good fit for Kaitlin?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Kaitlin Snyder. She combines talk therapy with creative art interventions, offering a flexible and trauma-informed space that can help clients of various ages explore emotions and develop coping skills. View Profile
Self-help Apps
South Montrose, PA
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for South Montrose, Pennsylvania
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Self-help Apps
South Montrose, PA
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for South Montrose, Pennsylvania
LCSW|LSCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self-worth, could benefit from Shakea Roper’s focused therapeutic work. Her approach combines evidence-based methods like CBT with compassionate challenge, creating space to address difficult patterns and foster healthier decision-making and attachment. View Profile
Self-help Apps
South Montrose, PA
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for South Montrose, Pennsylvania
LMHC|LPCMH|LPC
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change. View Profile
Self-help Apps
South Montrose, PA
DEBORAH MILANEK
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges.... More
Therapist
Offers online care for South Montrose, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management trea... More
Who might be a good fit for Deborah?
Deborah Milanek may be well-suited to individuals who value a collaborative therapeutic approach in managing mood disorders and life transitions. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support clients facing challenges such as anxiety, burnout, and relationship shifts. View Profile
Self-help Apps
South Montrose, PA
VICTORIA PANNA
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S... More
Therapist
Offers online care for South Montrose, Pennsylvania
LPC
Female
I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 15 years of experience, I ... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back. View Profile
Self-help Apps
South Montrose, PA
Rachel Mims
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas.... More
Therapist
Offers online care for South Montrose, Pennsylvania
Female
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ... More
Who might be a good fit for Rachel?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Rachel Mims. Her collaborative approach, informed by her experience with veterans and diverse communities, integrates creative and holistic methods to help clients find meaningful ways to heal and grow. View Profile
Self-help Apps
South Montrose, PA
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for South Montrose, Pennsylvania
LCPC|LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Who might be a good fit for Michele?
Michele Cotter may be well-suited to individuals who value trauma-informed and person-centered support in managing anxiety, depression, or grief. Her compassionate use of evidence-based methods like CBT, DBT, and mindfulness can provide a safe space for clients across different life stages to work through emotional challenges and foster healing. View Profile
Self-help Apps
South Montrose, PA
BETH ADAMO
Let's face it. Life can get messy, confusing and even scary at times. None of us are immune to it. If you're feeling rejected or ... More
Therapist
Offers online care for South Montrose, Pennsylvania
LCSW|LCSW-C
Female
Let's face it. Life can get messy, confusing and even scary at times. None of us are immune to it. If you're feeling rejected or are struggling to navigate your problems, tho... More
Who might be a good fit for Beth?
Beth Adamo may be well-suited to individuals who value trauma-informed and faith-sensitive support in managing emotional challenges and relationship concerns. She offers a compassionate space to explore feelings of rejection, develop coping skills, and work through issues like anxiety, family conflict, or self-esteem while honoring each person’s unique journey. View Profile
Self-help Apps
South Montrose, PA
OLABISI KADIKU
My name is Olabisi Kadiku, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing care to ad... More
Nurse Practitioner
Offers online care for South Montrose, Pennsylvania
PMHNP
Female
My name is Olabisi Kadiku, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing care to adults in Pennsylvania. I provide psychiatric c... More
Who might be a good fit for Olabisi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Olabisi Kadiku. Her approach combines medication management with supportive psychotherapy and CBT-informed strategies, creating a holistic plan that addresses both mental health symptoms and lifestyle factors. View Profile
Self-help Apps
South Montrose, PA
AMY GRAY
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr... More
Therapist
Offers online care for South Montrose, Pennsylvania
Female
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses... More
Who might be a good fit for Amy?
Amy Gray may support individuals who want to explore healing and hope through a faith-informed counseling lens. She incorporates evidence-based approaches alongside a compassionate, family-centered focus to assist children, teens, and adults dealing with anxiety, trauma, and related challenges. View Profile
Self-help Apps
South Montrose, PA
ANGELA MARTINHORN
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past... More
Therapist
Offers online care for South Montrose, Pennsylvania
LPC
Female
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These ... More
Who might be a good fit for Angela?
Those coping with ADHD, addiction, or trauma-related challenges may find Angela Martinhorn’s approach to be well-aligned. She emphasizes creating a compassionate, nonjudgmental space tailored to each individual’s unique experience, supporting clients across childhood through young adulthood in addressing mind, body, and spirit as part of their healing journey. View Profile
Self-help Apps
South Montrose, PA
GENA LAMBE
Hello! My name is Gena and I am a Licensed Marriage and Family Therapist in the state of Pennsylvania. I received my master’s de... More
Therapist
Offers online care for South Montrose, Pennsylvania
LMFT
Female
Hello! My name is Gena and I am a Licensed Marriage and Family Therapist in the state of Pennsylvania. I received my master’s degree in Marriage and Family therapy from Nort... More
Who might be a good fit for Gena?
Gena Lambe may be a good match for people navigating challenges related to addiction, mood disorders, or relationship concerns who prefer a strengths-based therapeutic framework. She incorporates approaches like Cognitive Behavioral Therapy and Narrative Therapy to support clients, helping them rediscover personal resilience and inner resources throughout their healing journey. View Profile
Self-help Apps
South Montrose, PA
DANIELLE ALLEN
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav... More
Therapist
Offers online care for South Montrose, Pennsylvania
LCSW
Female
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo... More
Who might be a good fit for Danielle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Danielle Allen’s focused therapeutic work. Her approach, grounded in cognitive behavioral and solution-focused brief therapies, supports clients in reclaiming control and navigating life transitions with resilience. View Profile
Self-help Apps
South Montrose, PA
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for South Montrose, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Who might be a good fit for Michele?
Michele Cooper may be a good match for people navigating complex life transitions who prefer a collaborative and humanistic framework. She creates a supportive space for exploring identity, coping with trauma, and addressing challenges related to gender affirmation and suicide, while emphasizing social justice and understanding the broader impact of one’s environment. View Profile
Self-help Apps
South Montrose, PA