Smicksburg, PA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Smicksburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Smicksburg, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
View Profile
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
More
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood.
View Profile
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d...
More
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ...
More
Who might be a good fit for Sudha?
Sudha Gutti may be a match for those interested in a holistic, strength-based approach, particularly when facing challenges like anxiety, grief, or trauma. She integrates therapeutic techniques with a deep respect for the whole person, drawing on her diverse background in education, community work, and mental health to support clients across adulthood.
View Profile
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ...
More
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ...
More
Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity.
View Profile
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ...
More
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en...
More
Who might be a good fit for Edward?
Edward Wagner may support individuals who want to explore personal growth through a Cognitive Behavioral Therapy-informed lens. His approach integrates mindfulness and motivational techniques, offering a collaborative space to address challenges like anxiety, depression, and relationship concerns with thoughtful, evidence-based strategies.
View Profile
I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and ...
More
I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and self-discovery. I believe in the power of a s...
More
Who might be a good fit for Yolanda?
Yolanda Rambert may align well with adults who are working through issues such as anxiety, grief, or life transitions. She offers a compassionate, judgment-free space that emphasizes individualized care and supports clients in exploring their unique paths with tailored cognitive behavioral strategies.
View Profile
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process.
Do you ever feel li...
More
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process.
Do you ever feel like you have lost yourself in motherhood and w...
More
Who might be a good fit for Jannea?
People seeking clarity around their personal identity or support navigating motherhood may find Jannea Wolff's approach fitting. Jannea's specialty in working with women who are dealing with challenges related to depression, anxiety, or past trauma, particularly in the context of motherhood, could provide valuable insights. Her integration of mindfulness and body movement into therapy may offer a unique way for individuals to build a strong connection with themselves.
View Profile
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper...
More
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi...
More
Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues.
View Profile
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stres...
More
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stress, grief and loss, and behavior concerns. I ...
More
Who might be a good fit for Timothy?
Timothy Mendoza may work particularly well with those looking to build skills around managing traumatic experiences, anxiety, depression, and family conflict. With extensive training in Trauma-Focused Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, and Eye Movement Desensitization Reprocessing, he offers a trauma-informed approach that has been honed over 12 years working with children, adolescents, adults, and families. His commitment to a collaborative and respectful relationship with his clients might be particularly beneficial for those seeking a supportive environment to heal and grow.
View Profile
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a w...
More
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a whole new way of living, face my fears, and ov...
More
Who might be a good fit for Sviatlana?
Sviatlana Locanto may support individuals who want to explore healing from trauma and emotional challenges through a therapy-informed lens. With her multicultural background and experience working with diverse populations—including older adults, LGBTQ+ clients, and immigrants—she creates a safe, understanding space tailored to each person’s unique journey.
View Profile
Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through te...
More
Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a varie...
More
Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress.
View Profile
Hello there! Thank you for stopping by, and congratulations on taking the first step towards a more self-improved you. I have been...
More
Hello there! Thank you for stopping by, and congratulations on taking the first step towards a more self-improved you. I have been in the mental health field for almost 15 yea...
More
Who might be a good fit for Cortnee?
Those coping with anxiety, mood disorders, or trauma, or pursuing personal growth in areas of stress may find Cortnee Shuey's approach to be well-aligned. Specializing in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, Cortnee offers a compassionate and empathetic approach, making her a potential fit for older adults seeking understanding and empowerment through therapy.
View Profile
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
More
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
More
Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health.
View Profile
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family th...
More
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family therapy, early childhood, and perinatal behavio...
More
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienc...
More
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or work has become too stres...
More
Who might be a good fit for Amelinda?
Individuals or couples navigating anxiety, stress, or relationship challenges may find alignment with the strategies and frameworks utilized by Amelinda Olivieri, where applicable. She integrates cognitive behavioral therapy to help clients reframe negative thought patterns and work through past trauma, supporting emotional resilience and healthier coping skills.
View Profile
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ...
More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug...
More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict.
View Profile
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpati...
More
Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 ...
More
Who might be a good fit for Deena?
Deena Laughlin may be well-suited to individuals who value a strengths-based approach in managing issues such as anxiety, depression, and trauma. With her extensive experience in mental health treatment and her use of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she might be particularly helpful for those seeking to reprocess traumatic events and build coping skills for future challenges.
View Profile
I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental hea...
More
I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental health needs. My approach is trauma-informed, cu...
More
Who might be a good fit for Anthony?
Clients seeking structured support for trauma, anxiety, or challenges related to identity might consider working with Anthony Vajda. His trauma-informed, culturally sensitive, and gender-affirming approach emphasizes safety and collaboration, creating space for resilience and meaningful growth.
View Profile