Sligo, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe...
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac...
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Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, anger, or life transitions. He emphasizes building on personal strengths through thoughtful reflections and practical steps, offering a supportive space for lasting change without overwhelming shifts.
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Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro...
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Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he...
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Who might be a good fit for Carmen?
Individuals or couples navigating anxiety, life transitions, or challenges related to chronic health conditions may find alignment with the strategies and frameworks utilized by Carmen Brownevalentine. Her approach emphasizes mindfulness, strength-based techniques, and empowering clients to advocate for themselves, especially in medical and personal contexts.
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Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating ...
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Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating both mental health challenges and substances ...
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Who might be a good fit for Amber?
People seeking clarity around managing co-occurring mental health and substance use challenges may find Amber Varner’s approach fitting. She integrates therapies like ACT, DBT, and mindfulness to support the whole person, addressing both symptoms and underlying experiences with a compassionate, balanced perspective.
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I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ...
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I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a...
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Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting boundaries may find Jessica Myersadams’ approach to be well-aligned. She integrates IFS-informed therapy with spiritual coaching, creating a supportive environment that honors both emotional healing and clients’ faith.
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Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated...
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Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated experience in social work. My passion lies i...
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Who might be a good fit for Akia?
Individuals or couples navigating challenges with coping skills may find alignment with the strategies and frameworks utilized by Akia Izzard. Her approach emphasizes building awareness around emotions and behaviors, creating a supportive space that fosters insight and growth through methods like Cognitive Behavioral Therapy and psychoanalytic techniques.
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Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the...
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Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I...
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Who might be a good fit for Kaylyn?
Clients facing concerns such as anxiety, life transitions, or managing emotions may connect with the techniques and structure offered by Kaylyn Jones. Her collaborative and transparent style, grounded in person-centered and trauma-informed approaches, supports individuals exploring new identities and building coping skills in a respectful, equal partnership.
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I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Famil...
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I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional th...
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Who might be a good fit for Nadezhda?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Nadezhda Tkach’s work. She integrates approaches like Solution Focused Therapy, EMDR, and mindfulness to create a safe, nonjudgmental space for clients navigating a range of emotional and behavioral challenges.
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Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering menta...
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Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being.
If you're seeking a th...
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Who might be a good fit for Maria Ximena?
Individuals focused on improving emotional regulation while managing anxiety or relationship challenges may find support in Maria Ximena Cortada’s work. She emphasizes a collaborative, strengths-based approach that attends carefully to complex issues like personality struggles and codependency, offering a compassionate space for those navigating life transitions and interpersonal conflicts.
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I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve t...
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I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked a...
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Who might be a good fit for Lauren?
Lauren Farley may work particularly well with those looking to build skills around managing symptoms of ADHD, anxiety, or depression. She emphasizes meeting clients where they are and collaboratively setting goals to improve quality of life across different ages, including children, adolescents, and young adults.
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Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? A...
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Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? Are you finally ready to take that step and ta...
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Who might be a good fit for Kimberly?
Kimberly Ring may be well-suited to individuals who value a genuine, direct therapeutic relationship in managing mood disorders and anxiety. Her extensive experience across diverse settings allows her to create a safe space where clients can honestly explore what might be holding them back and work toward clearer goals and greater emotional well-being.
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ...
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani...
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Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth.
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
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Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth.
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My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin...
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My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he...
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Who might be a good fit for Joel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Joel Brecht. His client-centered, eclectic approach emphasizes creating a safe and supportive space tailored to each individual’s pace and personal goals.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change.
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Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward...
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Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ...
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Who might be a good fit for Marcus?
Individuals or couples navigating challenges like family conflict, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Marcus Pressley, where applicable. His approach incorporates cognitive behavioral therapy and solution-focused techniques that support clients in building coping skills and fostering growth during difficult times.
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As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ...
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As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves...
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Who might be a good fit for Shelly?
Shelly Rivello may be well-suited to individuals who value solution-focused support in managing anxiety, mood challenges, or career-related concerns. She works with clients seeking practical strategies to make small, meaningful changes in their thoughts, feelings, and behaviors, often through brief, targeted interventions.
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There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is h...
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There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is helpful to have support and guidance by a trai...
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Who might be a good fit for Alair?
Individuals working through challenges like anxiety, depression, or grief may find support through the approach used by Alair Altiero. She emphasizes a safe and trusting therapeutic relationship that encourages self-discovery and insight, helping clients gain confidence and greater self-acceptance.
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Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Hu...
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Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Penns...
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Who might be a good fit for Donna?
Donna Clark may align well with adults who are working through anxiety, adjustment disorders, or challenges related to forensic referrals. She integrates an eclectic approach that can also incorporate a Biblical perspective, offering flexibility to support diverse client needs and values.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.