Skippack, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Dawn Seeburger completed her master’s degree in School Counseling with licensure at
Kutztown University. She has been practicing...
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Dawn Seeburger completed her master’s degree in School Counseling with licensure at
Kutztown University. She has been practicing for over 10 years and is knowledgeable and c...
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Who might be a good fit for Dawn?
Individuals navigating challenges like anxiety or school-related difficulties may find support through the approach used by Dawn Seeburger. She integrates interactive play therapy with cognitive behavioral techniques and involves family members when possible to foster positive change across different age groups.
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for...
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I...
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Who might be a good fit for Ashley?
Ashley Rakay offers an approach that may suit individuals focusing on whole-body healing and emotional expression. Her person-centered style, combined with dance/movement therapy, creates a warm, creative space for those managing anxiety, mood disorders, or challenges related to self-esteem and peer relationships.
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I’m a dedicated therapist passionate about helping individuals navigate their challenges and heal from past experiences. My appr...
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I’m a dedicated therapist passionate about helping individuals navigate their challenges and heal from past experiences. My approach combines various therapeutic techniques,...
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Who might be a good fit for Raenisha?
Raenisha Watson may align well with adults who are working through issues such as trauma, anxiety, or relationship challenges. Her integrative approach, which includes CBT and EMDR, is designed to create a supportive space for healing and developing coping skills tailored to each person’s experience.
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril...
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around anxiety and family dynamics could benefit from Elizabeth Svoltopatterson’s approach. She integrates Cognitive Behavioral Therapy with Ecosystemic Family Structural Therapy to help children, adolescents, and adults understand and shift their thought patterns while addressing relational influences.
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Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect w...
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Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect with themselves in safe, meaningful ways. I wo...
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Who might be a good fit for Ayanna?
Clients facing concerns such as trauma, anxiety, or life transitions may connect with the techniques and structure offered by Ayanna Gellineau. Her trauma-informed and collaborative approach creates a supportive environment where individuals can explore their stories at their own pace and work toward healing with mindfulness and somatic awareness.
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns.
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Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over six years ...
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Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over six years and I received my masters degree in art thera...
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Who might be a good fit for Amber?
Amber Petchonka may work particularly well with those looking to build skills around managing anxiety, life transitions, or improving coping strategies. She integrates talk therapy with the option to incorporate art therapy, offering a flexible, client-centered approach that supports personal growth and self-expression.
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Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professi...
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Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a suppo...
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Who might be a good fit for Shanda?
Clients in need of guidance around relational and emotional challenges could benefit from Shanda Weeden’s approach. She integrates strength-based and cognitive behavioral techniques to support individuals working through issues such as anxiety, family conflict, and self-esteem while fostering resilience and authentic personal growth.
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Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an...
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Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha...
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Who might be a good fit for Lizbeth?
Lizbeth Valencialucero may work particularly well with those looking to build skills around managing anxiety, depression, or coping with life transitions. She incorporates mindfulness and strengths-based approaches to support clients through meaningful change, offering care in both English and Spanish via teletherapy.
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Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults...
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Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel...
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Who might be a good fit for Andrea?
Andrea Thomas may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. Her practice emphasizes creating a safe, respectful space that fosters open expression, using approaches like ACT, CBT, and DBT to help clients build coping skills and confidence during life transitions.
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I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and m...
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I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and making a plan to reach them. My interests incl...
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Who might be a good fit for Erin?
Erin King may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or challenges related to identity and life transitions. She integrates trauma-informed care and gender-affirming therapy within a collaborative approach that honors clients’ experiences, including those from LGBTQ+ communities and veterans.
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
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Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth.
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I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de...
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I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an...
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Who might be a good fit for Anastasia?
Clients working through anxiety, trauma, or sexual and intimacy concerns and looking for sex therapy support might engage well with Anastasia Katchan’s approach. Her style combines directness with compassion, creating a space that feels personal and connected while focusing on lasting insight and practical change.
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Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc...
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Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the...
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Who might be a good fit for Season?
Individuals navigating challenges like anxiety, depression, or mood disorders may find support through the approach used by Season Apple. She integrates cognitive behavioral therapy and narrative techniques to help clients build coping skills and improve relationships across different life stages.
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Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Hu...
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Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Penns...
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Who might be a good fit for Donna?
Donna Clark may align well with adults who are working through anxiety, adjustment disorders, or challenges related to forensic referrals. She integrates an eclectic approach that can also incorporate a Biblical perspective, offering flexibility to support diverse client needs and values.
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I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide th...
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I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide the support you need and help you both identify...
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Who might be a good fit for Monica?
Monica Philippone may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood challenges. She integrates approaches like EMDR, DBT, and CBT to support adolescents and adults in building coping skills and navigating difficult life experiences with thoughtful care.
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Hello there!
Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision th...
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Hello there!
Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navi...
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Who might be a good fit for Stephanie?
Stephanie Balbuena may be a match for those interested in psychodynamic and client-centered approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates insight-oriented work with practical strategies, offering a culturally sensitive and trauma-informed space that supports growth and self-compassion.
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INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside
My specialty is relationships. Not just the relationships you have...
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INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside
My specialty is relationships. Not just the relationships you have with
those around you, but the relationshi...
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Who might be a good fit for Mya?
Mya Little may align well with adults who are working through challenges such as anxiety, depression, or difficulties in relationships. She emphasizes the importance of nurturing the relationship with oneself, offering support that can help individuals break free from unhelpful patterns and enhance their overall well-being.
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu...
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based counseling might consider Jacquelyn Redenz’s style of care. She emphasizes building trusting relationships and empowering clients to recognize and use their unique strengths, particularly supporting young adults and those facing life transitions.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.