Shartlesville, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Shartlesville, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta...
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c...
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Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment.
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Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d...
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Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff...
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Who might be a good fit for William?
Individuals working through challenges such as anxiety, depression, or life transitions may find support through the approach used by William Snyder. His collaborative and non-judgmental style emphasizes listening deeply to each person's unique experiences, helping clients develop practical skills tailored to their goals for a healthier, more fulfilling life.
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Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the m...
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Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the mental health field for the past 35 yrs and be...
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Who might be a good fit for Joanie?
Joanie McCollum may be a strong resource for individuals looking to develop strategies for managing racialized trauma, anxiety, depression or family conflicts. With a long-standing career in the mental health field and a comfortable approach towards working with adults, she brings a wealth of knowledge and a variety of perspectives, with unique specializations in areas like Anger Management, Grief, and Women's Mental Health. Her use of Mindfulness-Based Stress Reduction and Motivational Interviewing could be particularly beneficial for those seeking a mindful and motivational approach to their journey.
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
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Who might be a good fit for Crystal?
Crystal Sipling may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her focus on creating a safe, nonjudgmental space supports clients in exploring their experiences and developing new ways of relating to themselves and others.
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Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t...
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Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil...
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Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time.
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Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and olde...
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Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and older individuals to explore grief, trauma, and p...
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I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu...
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I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env...
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Who might be a good fit for Ilona?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Ilona Menshova incorporates into her practice. She emphasizes a solution-focused approach within a positive, non-judgmental space, often blending empathy and humor to build trust while supporting clients in utilizing community resources for their well-being.
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
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Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences.
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth.
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car...
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r...
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Who might be a good fit for William?
William Rullo may work particularly well with those looking to build skills around managing anxiety, ADHD, or family-related challenges. His collaborative approach, informed by decades of experience as a school counselor, emphasizes uncovering underlying causes while integrating methods like CBT and mindfulness to support lasting personal growth.
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My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t...
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My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut...
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Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou...
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Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I...
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Who might be a good fit for Pearl?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Pearl Butler. She incorporates a blend of CBT, DBT, and mindfulness approaches, with a particular focus on supporting women managing self-worth, relationships, and daily health challenges.
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
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Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges.
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Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work...
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Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,...
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Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship.
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe...
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p...
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Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness.
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u...
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf...
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Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change.
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Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counse...
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Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Bou...
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Who might be a good fit for Jieun?
Individuals or couples navigating life transitions, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Jieun Gu, where applicable. Her culturally sensitive therapy and mindfulness-based stress reduction techniques may be particularly beneficial for those who appreciate a holistic and grounded approach to mental health.
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