Seneca, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Seneca, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Seneca, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Seneca, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Seneca, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Seneca, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Seneca, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Seneca, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Seneca, PA
Scott Wushensky
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ... More
Therapist
Offers online care for Seneca, Pennsylvania
Male
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ... More
Who might be a good fit for Scott?
Clients working through anxiety, depression, or trauma and looking for mindfulness-based therapy support might engage well with Scott Wushensky’s approach. He integrates person-centered and trauma-informed care with a focus on empowering LGBTQIA+ individuals through an intersectional lens, helping clients align their lives with deeply held personal values. View Profile
Self-help Apps
Seneca, PA
LATIFAH GRIFFIN
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Ment... More
Therapist
Offers online care for Seneca, Pennsylvania
LMHC|LPC
Female
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who ha... More
Who might be a good fit for Latifah?
Latifah Griffin offers an approach that may suit individuals focusing on managing mood disorders or strengthening coping skills. Her work integrates mindfulness and addresses a range of concerns including anxiety, grief, and LGBTQ+ mental health, creating a supportive environment for clients of various ages, including children and older adults. View Profile
Self-help Apps
Seneca, PA
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Seneca, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges. View Profile
Self-help Apps
Seneca, PA
EBONY GRAVES
Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I... More
Therapist
Offers online care for Seneca, Pennsylvania
LPC|LMHC
Female
Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I want to help you achieve that peace. I offer... More
Who might be a good fit for Ebony?
People experiencing anxiety or Obsessive-Compulsive Disorder (OCD) and looking for a therapist with experience in Exposure Response Prevention (ERP) might consider Ebony Graves’s style of care. She offers a compassionate, client-centered approach that emphasizes collaboration, practical coping skills, and pacing that feels safe and empowering. View Profile
Self-help Apps
Seneca, PA
MIGDALIA ROMAN
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ... More
Therapist
Offers online care for Seneca, Pennsylvania
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav... More
Who might be a good fit for Migdalia?
People experiencing low motivation, difficulty focusing, or emotional distress and looking for a therapist with experience in cognitive behavioral therapy might consider Migdalia Roman’s style of care. She integrates approaches that address anxiety, depression, and life transitions, offering support in both English and Spanish to adults seeking understanding and practical tools. View Profile
Self-help Apps
Seneca, PA
MARCUS PRESSLEY
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward... More
Therapist
Offers online care for Seneca, Pennsylvania
LPC
Male
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges like family conflict, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Marcus Pressley, where applicable. His approach incorporates cognitive behavioral therapy and solution-focused techniques that support clients in building coping skills and fostering growth during difficult times. View Profile
Self-help Apps
Seneca, PA
JACQUELYN BARRON
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourse... More
Therapist
Offers online care for Seneca, Pennsylvania
LCSW
Female
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out ... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety, depression, or sleep difficulties, or those wanting to strengthen coping skills, could benefit from Jacquelyn Barron’s focused therapeutic work. With over 14 years of experience, she creates a supportive space that emphasizes building daily habits and challenging limiting beliefs, especially for adults and military families seeking clarity and lasting change. View Profile
Self-help Apps
Seneca, PA
ANNE MBETTE
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challen... More
Therapist
Offers online care for Seneca, Pennsylvania
LPC
Female
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depres... More
Who might be a good fit for Anne?
Those managing concerns related to depression, anxiety, or family conflict may appreciate the methods Anne Mbette incorporates into her practice. She blends Cognitive Behavioral Therapy with a culturally and spiritually integrated model designed to support Christian clients of African descent, fostering healing that honors both faith and identity. View Profile
Self-help Apps
Seneca, PA
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Seneca, Pennsylvania
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
Self-help Apps
Seneca, PA
JESSICA ARIAN
Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania... More
Therapist
Offers online care for Seneca, Pennsylvania
LCSW
Other
Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Ma... More
Who might be a good fit for Jessica?
Those coping with challenges like anxiety or family conflict may find Jessica Arian’s approach to be well-aligned. Their work with children, adolescents, and LGBTQ+ youth, combined with trauma-informed and family therapy methods, offers a supportive space for clients navigating complex emotional and relational dynamics. View Profile
Self-help Apps
Seneca, PA
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Seneca, Pennsylvania
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Self-help Apps
Seneca, PA
EDWARD STUBER
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You... More
Therapist
Offers online care for Seneca, Pennsylvania
LPC
Male
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go a... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship difficulties who prefer an attachment-based and skills-focused framework. His approach emphasizes open communication, boundary-setting, and rebuilding trust, which can support individuals and couples working through challenges like intimacy issues, conflict, and unmet expectations. View Profile
Self-help Apps
Seneca, PA
SHILOH JOHNSON
You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace an... More
Therapist
Offers online care for Seneca, Pennsylvania
LMFT
Female
You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace and show up as the best parent, partner, and em... More
Who might be a good fit for Shiloh?
Those coping with family conflict or pursuing personal growth in communication and connection may find Shiloh Johnson’s approach to be well-aligned. She blends evidence-based practices with a warm, person-centered style that supports individuals, couples, and families seeking harmony in challenging circumstances. View Profile
Self-help Apps
Seneca, PA
LULA THOMAS
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years... More
Nurse Practitioner
Offers online care for Seneca, Pennsylvania
PMHNP
Female
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a... More
Who might be a good fit for Lula?
Clients seeking structured support for managing mood disorders or looking to improve motivation and daily functioning might consider working with Lula Thomas. She integrates a holistic, patient-centered approach with cognitive behavioral therapy, addressing a range of challenges from ADHD and anxiety to trauma in children, adolescents, and young adults. View Profile
Self-help Apps
Seneca, PA
JAIME COALE
Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am commi... More
Therapist
Offers online care for Seneca, Pennsylvania
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am committed to helping each individual to be the bes... More
Who might be a good fit for Jaime?
Jaime Coale offers an approach that may suit individuals focusing on managing anxiety or ADHD symptoms. She integrates trauma-informed practices and strength-based techniques to create a supportive space where adolescents, adults, and families can explore challenges and foster personal growth. View Profile
Self-help Apps
Seneca, PA
ANGELA MARTINHORN
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past... More
Therapist
Offers online care for Seneca, Pennsylvania
LPC
Female
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These ... More
Who might be a good fit for Angela?
Those coping with ADHD, addiction, or trauma-related challenges may find Angela Martinhorn’s approach to be well-aligned. She emphasizes creating a compassionate, nonjudgmental space tailored to each individual’s unique experience, supporting clients across childhood through young adulthood in addressing mind, body, and spirit as part of their healing journey. View Profile
Self-help Apps
Seneca, PA