Saylorsburg, PA Therapy for Coping Skills
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Coping Skills
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu...
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based counseling might consider Jacquelyn Redenz’s style of care. She emphasizes building trusting relationships and empowering clients to recognize and use their unique strengths, particularly supporting young adults and those facing life transitions.
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Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect w...
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Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect with themselves in safe, meaningful ways. I wo...
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Who might be a good fit for Ayanna?
Clients facing concerns such as trauma, anxiety, or life transitions may connect with the techniques and structure offered by Ayanna Gellineau. Her trauma-informed and collaborative approach creates a supportive environment where individuals can explore their stories at their own pace and work toward healing with mindfulness and somatic awareness.
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I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ...
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I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four y...
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Who might be a good fit for Joy?
Clients working through ADHD and anxiety and looking for Cognitive Behavioral Therapy support might engage well with Joy Davis’s approach. She brings experience with children, teens, and adults, focusing on practical coping skills that support mental health across mind, body, and soul.
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril...
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around anxiety and family dynamics could benefit from Elizabeth Svoltopatterson’s approach. She integrates Cognitive Behavioral Therapy with Ecosystemic Family Structural Therapy to help children, adolescents, and adults understand and shift their thought patterns while addressing relational influences.
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Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work....
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Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce...
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Who might be a good fit for Christina?
Christina Kulp may be well-suited to individuals who value a trauma-informed, strengths-based approach in managing mood disorders, grief, or anxiety. Her use of eclectic techniques, including CBT and psychodynamic methods, is tailored to support clients across various life stages, fostering coping and personal growth within a compassionate, respectful therapeutic relationship.
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I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y...
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I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m...
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Who might be a good fit for Anita?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Anita Herbulock’s style of care. She creates a compassionate and safe space where clients can explore their feelings, using approaches like EMDR and CBT to support healing from a whole-person perspective.
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Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ...
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Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel...
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Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm.
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges.
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Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? A...
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Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? Are you finally ready to take that step and ta...
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Who might be a good fit for Kimberly?
Kimberly Ring may be well-suited to individuals who value a genuine, direct therapeutic relationship in managing mood disorders and anxiety. Her extensive experience across diverse settings allows her to create a safe space where clients can honestly explore what might be holding them back and work toward clearer goals and greater emotional well-being.
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Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '...
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Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ...
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Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help individuals and couples identify practical solutions and build on their strengths during challenging times.
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Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practica...
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Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavio...
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Who might be a good fit for Amanda?
Those managing concerns related to anxiety, addiction, or relationship challenges may appreciate the methods Amanda Boyle incorporates into her practice. She integrates approaches like CBT and EMDR while emphasizing the mind-body connection to help clients build resilience and foster meaningful growth.
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I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i...
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I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I�...
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Who might be a good fit for Zeal?
People seeking clarity around overwhelming emotions or support navigating major life transitions may find Zeal Martin’s approach fitting. He offers a compassionate space that emphasizes empowerment and resilience, drawing on cognitive behavioral and interpersonal therapies to help clients uncover strengths and move toward healing.
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Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up ...
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Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be hold...
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Who might be a good fit for Carolynn?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Carolynn Feldblum. She creates a compassionate space that emphasizes acceptance, skill building, and empathetic processing to help clients move toward their personal goals.
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I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challen...
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I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depres...
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Who might be a good fit for Anne?
Those managing concerns related to depression, anxiety, or family conflict may appreciate the methods Anne Mbette incorporates into her practice. She blends Cognitive Behavioral Therapy with a culturally and spiritually integrated model designed to support Christian clients of African descent, fostering healing that honors both faith and identity.
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I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and ...
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I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I ...
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Who might be a good fit for Evelyn?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Evelyn Mejias’s style of care. She combines evidence-based techniques like CBT and DBT with a warm, bilingual approach that supports adults through life transitions, trauma, and challenges related to identity and self-esteem.
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I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple...
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I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are...
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Who might be a good fit for Edward?
Edward Bonner may be a good match for people navigating challenges like anxiety, grief, or life transitions who prefer an existential-humanistic framework. His approach integrates tailored psychotherapeutic techniques that honor each individual’s unique strengths, supporting meaningful growth and self-discovery in older adults.
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I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and ...
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I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficul...
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Who might be a good fit for Latoya?
Clients working through anxiety and depression and looking for supportive counseling might engage well with La-toya Larke’s approach. She fosters a safe, nonjudgmental space that encourages openness, helping individuals feel empowered as they work toward greater well-being and personal growth.
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I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a con...
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I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic r...
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Who might be a good fit for Sara?
Individuals navigating challenges like anxiety, ADHD, or relationship issues may find support through the approach used by Sara Voigt. She creates a compassionate, nonjudgmental space using conversational techniques and integrates therapies such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and work through life’s transitions.
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for...
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I...
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Who might be a good fit for Ashley?
Ashley Rakay offers an approach that may suit individuals focusing on whole-body healing and emotional expression. Her person-centered style, combined with dance/movement therapy, creates a warm, creative space for those managing anxiety, mood disorders, or challenges related to self-esteem and peer relationships.
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em...
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ...
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Who might be a good fit for Mary?
Mary Ohara may be a good match for people navigating life transitions and identity questions who prefer a cognitive-behavioral framework. She offers affirming, action-oriented care that supports clients—especially teens, young adults, and LGBTQIA+ individuals—in building coping skills and fostering emotional wellness through a collaborative therapeutic process.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.