Sandy Ridge, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sandy Ridge, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Sandy Ridge, PA
Self-help Apps
Gillious Soler
I am a Licensed Clinical Social Worker with over ten years of experience helping high distress professionals, veterans, and indivi... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LCSW
Male
I am a Licensed Clinical Social Worker with over ten years of experience helping high distress professionals, veterans, and individuals heal from childhood trauma, sexual trau... More
Self-help Apps
Sandy Ridge, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Sandy Ridge, PA
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Self-help Apps
Sandy Ridge, PA
JOHN ORACZEWSKI
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LPC
Male
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ... More
Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help individuals and couples identify practical solutions and build on their strengths during challenging times. View Profile
Self-help Apps
Sandy Ridge, PA
TORIANN CLARKE
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LPC
Female
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I stri... More
Who might be a good fit for Toriann?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Toriann Clarke’s approach to be well-aligned. Her use of mindfulness-based play therapy combined with a compassionate, family-informed perspective supports children and adolescents in expressing themselves and strengthening their relationships within a safe, nurturing environment. View Profile
Self-help Apps
Sandy Ridge, PA
ARTI MAHARAJ
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LPC
Female
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ... More
Who might be a good fit for Arti?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Arti Maharaj. She integrates person-centered guidance with a blend of evidence-based therapies and culturally sensitive approaches, including mind-body connections and energy practices, to tailor care that honors each individual’s unique experience. View Profile
Self-help Apps
Sandy Ridge, PA
SHAAKIRA GILLETTE
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LCSW
Female
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br... More
Who might be a good fit for Shaakira?
Shaakira Gillette may align well with adults who are working through issues such as anxiety, trauma, or life transitions. Her holistic approach integrates mindfulness, meditation, and trauma-informed care to support emotional balance and self-awareness across mind, body, and spirit. View Profile
Self-help Apps
Sandy Ridge, PA
RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 19 years now. I wor... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 19 years now. I work with all ages, but primarily adolescents an... More
Who might be a good fit for Rashell?
Individuals focused on improving coping skills while managing challenges like anxiety or substance misuse may find support in Rashell Hupfer’s work. Her approach integrates strength-based and compassion-focused therapies, creating a space where adolescents and young adults can explore their experiences and develop healthier ways to relate to themselves. View Profile
Self-help Apps
Sandy Ridge, PA
BRADLEY BARNINGER
Hello, I am a licensed Professional Counselor in the states of Pennsylvania and Connecticut. I specialize in working with Couple'... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LPC
Male
Hello, I am a licensed Professional Counselor in the states of Pennsylvania and Connecticut. I specialize in working with Couple's, Grief and Loss, Men's issues, and Young pr... More
Who might be a good fit for Bradley?
Bradley Barninger may support individuals who want to explore grief, relationship challenges, or personal growth through a strength-based and cognitive behavioral therapy-informed lens. He offers a collaborative, supportive approach that can help reduce the stigma around seeking therapy, particularly for men, young professionals, and those coping with mood or anxiety concerns. View Profile
Self-help Apps
Sandy Ridge, PA
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth. View Profile
Self-help Apps
Sandy Ridge, PA
STEPHANIE FAUST
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behaviora... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LCSW
Female
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a pa... More
Who might be a good fit for Stephanie?
Stephanie Faust may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates therapies like Cognitive Processing Therapy and EMDR, tailoring her compassionate approach to meet each client’s unique needs and supporting growth in communication and conflict resolution. View Profile
Self-help Apps
Sandy Ridge, PA
LESLI HARPER
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and in... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LPC
Female
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evid... More
Who might be a good fit for Lesli?
Lesli Harper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She integrates Cognitive Behavioral Therapy and Internal Family Systems to create personalized treatment plans that support teens, young adults, and others navigating life transitions or stress. View Profile
Self-help Apps
Sandy Ridge, PA
LEOROSIE TREXLER
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LPC
Female
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C... More
Who might be a good fit for Leorosie?
Leorosie Trexler may be well-suited to individuals who value a strengths-based, compassionate approach in managing anxiety, depression, or family conflict. She creates a safe, nonjudgmental space and integrates therapies like Acceptance and Commitment Therapy and Imago Relationship Theory to support clients across various life stages in building confidence and wellness. View Profile
Self-help Apps
Sandy Ridge, PA
SHEILA JOURDAIN
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia... More
Nurse Practitioner
Offers online care for Sandy Ridge, Pennsylvania
PMHNP
Female
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro... More
Who might be a good fit for Sheila?
People experiencing ADHD or those wanting to strengthen coping skills for mood and anxiety challenges could benefit from Sheila Jourdain’s focused therapeutic work. Her holistic approach combines motivational talk psychotherapy with medication management and innovative treatments like TMS, tailored to adults across diverse backgrounds. View Profile
Self-help Apps
Sandy Ridge, PA
JOHNNIE BERRY
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holi... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LCSW
Female
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address men... More
Who might be a good fit for Johnnie?
Clients working through challenges such as anxiety, grief, or trauma and looking for cognitive-behavioral or EMDR support might engage well with Johnnie Berry’s approach. Her holistic, person-centered practice integrates spiritual and existential perspectives, aiming to empower individuals through the often complex process of change. View Profile
Self-help Apps
Sandy Ridge, PA
NICOLE PETERS
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 ... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LPC
Female
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field... More
Who might be a good fit for Nicole?
People experiencing anxiety, ADHD, or challenges related to child and adolescent mental health, or those wanting to strengthen coping skills, could benefit from Nicole Peters’s focused therapeutic work. Her experience working with youth and families, combined with a cognitive behavioral therapy approach, supports clients navigating these concerns within a community-oriented framework. View Profile
Self-help Apps
Sandy Ridge, PA
LEONIDAH OKEMWA
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business ... More
Nurse Practitioner
Offers online care for Sandy Ridge, Pennsylvania
PMHNP
Female
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business Administration (MBA) from her alma mater. She... More
Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance. View Profile
Self-help Apps
Sandy Ridge, PA
JONAS EHUDIN
I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list to... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LCSW
Male
I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after man... More
Who might be a good fit for Jonas?
People experiencing anxiety or grief and looking for a therapist with experience in trauma-informed approaches might consider Jonas Ehudin’s style of care. He integrates methods like EMDR and CBT to support clients through difficult transitions while also encouraging growth in areas that bring joy and resilience. View Profile
Self-help Apps
Sandy Ridge, PA
EMILY BROWN
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused o... More
Therapist
Offers online care for Sandy Ridge, Pennsylvania
LCSW
Female
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples... More
Who might be a good fit for Emily?
People experiencing anxiety, depression, or life transitions and looking for a therapist with experience in trauma-informed, strength-based care might consider Emily Brown’s style of support. She creates a safe and empathetic environment using evidence-based methods like CBT and Solution-Focused Therapy, tailoring each session to meet the unique needs of teens, adults, and couples. View Profile
Self-help Apps
Sandy Ridge, PA