Salisbury, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Salisbury, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Salisbury, PA
Self-help Apps
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Salisbury, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Self-help Apps
Salisbury, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Salisbury, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Salisbury, PA
Susan Agyeman
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i... More
Therapist
Offers online care for Salisbury, Pennsylvania
Female
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ... More
Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being. View Profile
Self-help Apps
Salisbury, PA
ALLISON GERSTLEY
Are you feeling stuck, unmotivated, or lost? Perhaps wondering how to climb out of the dark hole that your thoughts and feelings h... More
Therapist
Offers online care for Salisbury, Pennsylvania
LPC
Female
Are you feeling stuck, unmotivated, or lost? Perhaps wondering how to climb out of the dark hole that your thoughts and feelings have you feeling trapped in. Self-exploration ... More
Who might be a good fit for Allison?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Allison Gerstley. She offers an eclectic approach that supports individuals feeling stuck or unmotivated, guiding them through self-exploration to foster greater confidence and satisfaction in life. View Profile
Self-help Apps
Salisbury, PA
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Salisbury, Pennsylvania
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Salisbury, PA
AMY BOWERS
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these exper... More
Therapist
Offers online care for Salisbury, Pennsylvania
LISW|LCSW
Female
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to... More
Who might be a good fit for Amy?
Amy Bowers may align well with adults who are working through issues such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy to help clients develop practical coping skills and foster healthier relationships in a supportive and empowering environment. View Profile
Self-help Apps
Salisbury, PA
TRACY JENSEN
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my cou... More
Therapist
Offers online care for Salisbury, Pennsylvania
LPC
Female
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based famil... More
Who might be a good fit for Tracy?
Tracy Jensen may work particularly well with those looking to build skills around coping and self-esteem. Her eclectic, client-centered approach emphasizes compassion and strength-building, supporting individuals through life transitions and challenges such as ADHD or navigating LGBTQ+ mental health. View Profile
Self-help Apps
Salisbury, PA
ELIZABETH MEOLI
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt... More
Therapist
Offers online care for Salisbury, Pennsylvania
LPC
Female
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Elizabeth Meoli’s style of care. She creates a supportive space where clients can explore their emotions and develop practical strategies, especially those managing ADHD, grief, or family conflict. View Profile
Self-help Apps
Salisbury, PA
PAUL BASENFELDER
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have... More
Therapist
Offers online care for Salisbury, Pennsylvania
LCSW
Male
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t... More
Who might be a good fit for Paul?
Paul Basenfelder may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges related to addiction, anxiety, or burnout. His approach offers a compassionate, nonjudgmental space tailored to professionals in recovery who are managing the pressures of high achievement while seeking greater clarity and alignment in their lives. View Profile
Self-help Apps
Salisbury, PA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Salisbury, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Self-help Apps
Salisbury, PA
CAROLYN MICHAELS
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselv... More
Therapist
Offers online care for Salisbury, Pennsylvania
LMFT
Female
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselves. They want to understand the family and so... More
Who might be a good fit for Carolyn?
People experiencing challenges with family conflict or those wanting to strengthen their relationship with themselves could benefit from Carolyn Michaels’ focused therapeutic work. She offers a culturally sensitive, affirming space that integrates Internal Family Systems and Narrative therapies, with particular understanding of the experiences faced by LGBTQ+ clients and those holding multiple marginalized identities. View Profile
Self-help Apps
Salisbury, PA
CHRISTINE RODGERS
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and ... More
Therapist
Offers online care for Salisbury, Pennsylvania
LPC
Female
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with indivi... More
Who might be a good fit for Christine?
Christine Rodgers may work particularly well with those looking to build skills around managing anxiety and depression. She offers a compassionate, empathetic space where clients can explore their challenges and develop personalized strategies, often incorporating cognitive behavioral and humanistic approaches tailored to adults across various life stages. View Profile
Self-help Apps
Salisbury, PA
JOSHUA GADLEY
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre... More
Therapist
Offers online care for Salisbury, Pennsylvania
LPC
Male
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors. I’m Josh, and I have built my care... More
Who might be a good fit for Joshua?
People seeking clarity around managing emotions or support navigating adulthood transitions may find Joshua Gadley’s approach fitting. His use of cognitive behavioral and interpersonal therapies offers practical tools for those working through anxiety, depression, or challenges like ADHD and anger management. View Profile
Self-help Apps
Salisbury, PA
KRISTIN HOATS
I provide anxiety therapy and anger management for women experiencing stress, burnout, and emotional overwhelm. If you struggle wi... More
Therapist
Offers online care for Salisbury, Pennsylvania
LCSW
Female
I provide anxiety therapy and anger management for women experiencing stress, burnout, and emotional overwhelm. If you struggle with overthinking, people-pleasing, difficulty ... More
Who might be a good fit for Kristin?
Kristin Hoats may work particularly well with those looking to build skills around managing anxiety, grief, or trauma. She creates a compassionate space that incorporates trauma-informed care and CBT, helping clients draw on their strengths to find resilience and a greater sense of safety in their lives. View Profile
Self-help Apps
Salisbury, PA
AYANNA LOGAN
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulti... More
Nurse Practitioner
Offers online care for Salisbury, Pennsylvania
PMHNP
Female
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you fr... More
Who might be a good fit for Ayanna?
Ayanna Logan may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. She emphasizes collaborative treatment planning and aims to support clients in gaining a clearer understanding of their mental health and available options to help them move forward toward a balanced, fulfilling life. View Profile
Self-help Apps
Salisbury, PA
AMINA MCCOWN
I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with indivi... More
Therapist
Offers online care for Salisbury, Pennsylvania
LPC
Female
I have experience as a clinician in mental health, corrections and substance abuse facilities. I specialize in working with individuals with Depression, Anxiety, Schizophrenia... More
Who might be a good fit for Amina?
People experiencing anxiety or those wanting to strengthen their sense of meaning and healing could benefit from Amina Mccown’s focused therapeutic work. She integrates a compassionate approach that honors mind, body, and spirit, creating space for clients to explore growth with kindness and humor. View Profile
Self-help Apps
Salisbury, PA
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Salisbury, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Self-help Apps
Salisbury, PA
ILONA MENSHOVA
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu... More
Therapist
Offers online care for Salisbury, Pennsylvania
LPC
Female
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env... More
Who might be a good fit for Ilona?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ilona Menshova’s work. She integrates solution-focused strategies with a warm, non-judgmental approach that emphasizes trust and personal growth, often drawing on her healthcare background to connect clients with helpful community resources. View Profile
Self-help Apps
Salisbury, PA
CHRISTIANA NDUKAONWUKA
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, henc... More
Nurse Practitioner
Offers online care for Salisbury, Pennsylvania
PMHNP
Female
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, hence we are devoted to empowering our patients t... More
Who might be a good fit for Christiana?
Christiana Ndukaonwuka may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, integrative approach. She emphasizes a collaborative treatment style that combines evidence-based psychiatric care with holistic strategies, including lifestyle and nutritional support, to address both mental and physical well-being. View Profile
Self-help Apps
Salisbury, PA