Rock Glen, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers

Michelle Sepulveda
*Only accepting clients with daytime availability before 3pm, at the moment.*
Do you often feel like life is throwing you curve ba...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Female
*Only accepting clients with daytime availability before 3pm, at the moment.*
Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are...
More
Who might be a good fit for Michelle?
People experiencing challenges such as anxiety, depression, ADHD, or PTSD, or those wanting to strengthen their coping skills, could benefit from Michelle Sepulveda’s focused therapeutic work. With her extensive experience working with teens, adults, and the elderly, she provides a safe, accepting, and supportive environment for individuals navigating complex issues. Michelle’s bilingual capabilities in English and Spanish further enhance her ability to connect with a diverse range of clients.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Barbara Wilhelmy
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LCSW
Female
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity...
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Who might be a good fit for Barbara?
People experiencing anxiety, depression, or self esteem issues and looking for a therapist with experience in coping skills might consider Barbara Wilhelmy's style of care. With a focus on empowering her clients and a background in solution-focused brief therapy, Barbara may be particularly beneficial for those seeking to make important decisions about their mental health journey.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Morgan Peterson
Hi! I am a Licensed Professional Counselor based in Pittsburgh, PA. I am licensed in Pennsylvania, Colorado, and Washington State...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LMHC|LPC
Female
Hi! I am a Licensed Professional Counselor based in Pittsburgh, PA. I am licensed in Pennsylvania, Colorado, and Washington State. I received my Master's in Community Counse...
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Who might be a good fit for Morgan?
Those managing concerns related to anxiety, life transitions, or LGBTQ+ mental health may appreciate the methods Morgan Peterson incorporates into her practice. As a Licensed Professional Counselor, her approach of Acceptance and Commitment Therapy (ACT) and Feminist therapy might resonate with older adults and middle-aged individuals, including those in the LGBTQIA+ community, seeking to navigate complex feelings or life phases.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Carolyn Michaels
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselv...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LMFT
Female
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselves. They want to understand the family and so...
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Who might be a good fit for Carolyn?
Carolyn Michaels may be a strong resource for individuals looking to develop strategies for healing from trauma and strengthening their relationships with themselves and others. She creates a culturally sensitive, affirming space that supports clients—especially those with multiple marginalized identities—in exploring internal parts and overcoming barriers to connection and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Aleema Haynesworth
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so muc...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Female
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to others, and are ready to mak...
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Who might be a good fit for Aleema?
People experiencing burnout or those wanting to strengthen their overall well-being could benefit from Aleema Haynesworth’s focused therapeutic work. Her holistic approach considers mental, emotional, physical, social, and spiritual aspects, supporting clients in making meaningful, lasting changes through consistent engagement.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Elizabeth Smith
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and unde...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Female
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people n...
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Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Elizabeth Smith incorporates into her practice. She tailors evidence-based trauma therapies alongside client-centered and solution-focused approaches, creating flexible support that adapts to individual needs and goals.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Joel Brecht
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Male
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he...
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Who might be a good fit for Joel?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods Joel Brecht incorporates into his practice. His client-centered, eclectic approach creates a supportive space tailored to each person’s unique experiences and goals, emphasizing understanding and paced progress.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Tyler Spencer
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f...
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Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Caron Walter
Hi! I'm a Licensed Clinical Psychologist from Pennsylvania. I have been practicing in a variety of clinical settings for over 15 y...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LP
Female
Hi! I'm a Licensed Clinical Psychologist from Pennsylvania. I have been practicing in a variety of clinical settings for over 15 years.
I love working with clients to help y...
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Who might be a good fit for Caron?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Caron Walter. She creates a supportive environment that emphasizes cognitive behavioral and interpersonal approaches, helping clients build coping skills and gain clarity through a strength-based framework.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Yvonne Judge
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Cand...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anx...
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Who might be a good fit for Yvonne?
Those managing concerns related to anxiety, bipolar disorder, or life transitions may appreciate the methods Yvonne Judge incorporates into their practice. With a focus on empowering individuals to become drivers of their own lives, Yvonne integrates cognitive behavioral therapy, spirituality, and motivational interviewing into her approach, making her a supportive option for older adults seeking to explore their mental health and overcome obstacles.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Linda Gardepe
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a the...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LCSW|LICSW
Female
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal...
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Who might be a good fit for Linda?
People experiencing trauma or those wanting to strengthen their self-care and personal growth could benefit from Linda Gardepe’s focused therapeutic work. She integrates a trauma-informed approach with a warm, holistic style that honors each person’s unique journey, often incorporating creative outlets like arts and music to support healing.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Haley Romanko
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble cre...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Female
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble creating space in your life to feel calm and fin...
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Who might be a good fit for Haley?
Haley Romanko may work particularly well with those looking to build skills around resilience and emotional wellbeing. Her warm, strengths-based approach creates space for clients to nurture what’s already right within themselves while addressing challenges like anxiety, grief, or life transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Theo Bucci
Hi, there, I'm Taffie -
Thank you so much for talking with me! Sometimes it's hard to ask for help - and therapy is a great star...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LCSW
Female
Hi, there, I'm Taffie -
Thank you so much for talking with me! Sometimes it's hard to ask for help - and therapy is a great start! Therapy is not at all scary - often it is...
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Who might be a good fit for Theo?
Those managing concerns related to trauma, mood fluctuations, or relationship challenges may appreciate the methods Theo Bucci incorporates into their practice. With a person-centered and eclectic approach that includes EMDR and gender-affirming therapy, Theo creates a safe, accepting space where clients can explore their experiences and work toward meaningful change.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Jeffrey Marchese
I am a licensed clinical social worker and seek to work with clients who are motivated to identify root causes of issues or frustr...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LCSW
Male
I am a licensed clinical social worker and seek to work with clients who are motivated to identify root causes of issues or frustrations to make their lives more fulfilling an...
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Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Robert Ross
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Male
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Elisabeth Yaelinghscoffins
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I ...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LP
Female
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for ov...
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Who might be a good fit for Elisabeth?
Elisabeth Yaelinghscoffins may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or challenges related to life transitions. Her approach integrates culturally sensitive methods and evidence-based therapies like ACT and DBT, supporting clients across various adult life stages with warmth and clarity.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of...
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Psychiatrist
Offers online care
for
Rock-glen, Pennsylvania
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha...
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Who might be a good fit for Theresa?
Those coping with complex mental health concerns or pursuing personal growth in managing psychiatric symptoms may find Theresa Mason’s approach to be well-aligned. Her collaborative, patient-centered style emphasizes coordination with other healthcare providers to tailor treatments that reflect each individual’s unique needs.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Kevin Mcgarvey
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control....
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Male
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think ...
More
Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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Dorothy Monteith
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LPC
Female
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work wit...
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Who might be a good fit for Dorothy?
Those managing concerns related to trauma and dissociative disorders may appreciate the methods Dorothy Monteith incorporates into her practice. Her use of approaches like EMDR and DBT, combined with extensive experience working with children, adolescents, and young adults, supports clients seeking healing from complex emotional challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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George Dalzell
I have been practicing as a licensed psychotherapist and clinical social worker for over 25 years. Therapy is not a complicated ...
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Therapist
Offers online care
for
Rock-glen, Pennsylvania
LCSW
Male
I have been practicing as a licensed psychotherapist and clinical social worker for over 25 years. Therapy is not a complicated process. We discuss expectations of therapy, ...
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Who might be a good fit for George?
Those coping with anxiety or pursuing personal growth in emotional resilience may find George Dalzell’s approach to be well-aligned. He emphasizes a collaborative, solution-focused process that supports clients in setting clear goals within a safe and affirming therapeutic relationship.
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Mindfulness-Based Cognitive Therapy (MBCT)
Rock Glen, PA
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